The Much More Podcast

In this episode of The Much More Podcast we are look at the importance of hope and the impact of what hope has on your life. It is so important to our psychology to have hope. This allows us to move forward and can drive you to the next level of perseverance! Have a listen to this episode and learn how to cultivate and spread the joys of hope. Learn to give more and be more through the importance of hope! 

Welcome to the Much More Podcast. This episode is somewhat of a personal reflection on space and the different spaces I found myself in throughout the year. I discuss strategies that helped me through these situations and how I worked on my own headspace. Have a listen and maybe some of these will work for you. Use your spaces to give more and be more. 

The world has become a really interesting place and things are changing at the rate on knots. In this episode we discuss why this time matters and what we do during this time matters. Don't let COVID-19 rob you of your contribution and your ability to add value. Take the time and deal with what you need to deal with because this matters. 

Time stamps:

COVID 19 effects 0:31

Take your control back 3:58

Adding value 5:50

Positive self-talk 6:59

Work on today 8:24

The difficulties of this time 9:25

An element of grief 10:45

Our human needs 11:41

The importance of strategy 14:38

Final thoughts 16:16

Thank you for listening. Be blessed. 

This is an intersting topic for me as it is something I have been having to manage since the start of the year and that is irrational thinking and fear. This is due to the Coronavirus spread throughout Asia and now the rest of the world. In this episode we discuss lessons learnt and how to combat irrationality and the effects of fear. Have a listen. Realize how you can give more and be more through managing your fear and irrationality. 

Time Stamps:

Intro – 0:00

The corona-virus 1:39

Fear, paranoia and hysteria 3:34

Interacting with others 4:26

Effects of fear 6:26

The effect of fear in Singapore 8:28

Irrationality and the effects of irrationality  9:28

How irrationality works 14:06

David Koontz and conspiracy 15:56

Dangers of irrationality 16:54

Combating fear and irrationality 17:30

Final thoughts 20:05

This is the 23rd episode of the much more podcast!! In this episode we look at connecting and making connections. It is important for us to show care and kindness through connecting.  We discuss how connecting is a super power in moving us forward and taking us to where we want to be. Have a listen and realize how you can give more and be more through the power of connection. 

0:00 intro

The ability to connect 1:42

Give people the time of day 4:03

Defining connection 4:31

The impact of lost connections 6:02

Loneliness and connection 8:28

Connect with people you want to be like 9:38

Be aware of toxicity in connections 12:08

Move from getting along toward connection 12:59

Practical ways of connecting 14:21

Back to Kevin Hart 18:06

Final thoughts 19:09

This is the 22nd Episode of the Much More Podcast. In this episode we discuss our expectations and our standards. We look at why it is so important to manage these and how to manage these. In order to move forward and to develop we need to manage our expectations and raise our standards. Thank you for being a part of this journey. Have a listen and realize how you can give more and be more through managing your expectations and raising your standards!

Isaiah 40:29, Isaiah 40:31,  Isaiah 43:2 , Deuteronomy 31:8 , Joshua 1:9 ,Philippians 4:6-7,  Proverbs 3:5-6, Psalm 34:10 , Romans 8:32 , Matthew 11:28-30,  Psalm 37:4, Psalm 145:18, Romans 8:28, Philippians 4:13, Isaiah 41:10,John 16:33, Matthew 11:28-29,John 14:27, Isaiah 54:17,Deuteronomy 31:8, Psalm 27:1, Psalm 9:9-10, Psalm 46:10.

This is episode 20 of The Much More Podcast. This week we look at Millennial Burnout and what this means. We discuss modern burnout and give steps and thoughts on how to combat burnout on a daily basis. We look at how to look after ourselves and have self-preservation. Have a listen and realize that you can give more and be more through looking after yourself!

In this episode we discuss our perception and mindset in relation to our reality. We look at our reality and how to work toward a reality that we want using our mindset and changing our perception. It is important to manage our mindset in order to alter our perception and create our reality. Learn how you can give more and be more through your mindset!!