The Much More Podcast

This is episode 18 of The Much More Podcast. Thank you for listening and tuning in. In this episode we have a look at moments and how moments can have an impact on our lives and what we are able to do with moments. Defining moments can be created by us. In this episode we discuss moments and opportunities and how to create these. Look out for defining moments and grab the opportunity they present. Realize how you can give more and be more through defining moments!   

This is episode 17 of The Much More Podcast. This episode is looking at perseverance and rest, we look at why it is important to persevere and what this means. We discuss rest in relation to perseverance and how it is difficult to keep going and persevering without rest. Thank you for listening. realize that you can give more and be more through effective perseverance and rest!!

* side note:  New episode available the 2nd of October

This is episode 16 of The Much More Podcast. I am really happy to bring this episode to you that discusses priorities and the importance of gaining momentum through what is important to you. Your quality of life can be directly influenced by the quality of your priorities. Be sure to prioritize effectively. Learn to give more and be more through your priorities!!  

We all of the same amount of time in a day, what are you doing with yours? What value do you place on your time. In this episode we look at how we manage our time and we discuss how you can value yourself and value others through your time. Have a listen and realize how you can give more and be more through the use of your time! 

It is really important to learn to trust yourself and to actively trust that you have a lifetime of experience that you can draw from in your decision making.  When we trust ourselves and our own experiences we develop our practical intelligence. We can grow in knowing when to act and how to act. Will know what to say, how to say it and when to say it. Get out of your comfort zone and start growing in your self belief and grow your practical intelligence. Learn to give more and to be more through your practical intelligence! 

In order to level up we need to  have effective routines set in place that can become powerful habits. It is important for us to design our routines and directly influence our habits. The habits we set in place can determine our trajectory in life! We discuss this further in this episode as well as looking at methods that can help us to break down our bad habits and routines. Have a listen and realize how you can give more and be more in having effective habits and routines!

Welcome to the 12th episode of The Much More Podcast.  This week we are discussing when life doesn't go to plan. often we have plans that do not come to fruition.  Does this mean we should go belly up and give up? Of course not!! You owe it to yourself and others to keep going. In this episode we look at how to do this. Have a listen and realize that you can give more and be more through responding accordingly when life doesn't go to plan! 

Our beliefs and our mindset determine how we interact with and view the world. Our beliefs will dictate our behaviour, it is therefore important to manage our beliefs and realize how to use our beliefs to serve us. Our mindset is our greatest asset. We need a focused and positive mindset in order to achieve what we want and to keep ourselves motivated. Have a listen and realize how you can be more and give more through using your positive beliefs and mindset. 

We so often just miss the bar when it comes to communicating effectively and this leads to misunderstanding and miss-managed expectations. In order to effectively communicate we need to be aware of our assigned meanings and rules that we place onto others. We need to be aware of our expectations of others and situations. Miss-managed expectations can lead to broken down communication and this can harm our relationships. In this episode we discuss how to manage expectations and to work on effective communication. Have a listen and realize how you can give more and be more through effective communication and managed expectations!

This is the end of season 1, season 2 will be coming soon!!

In this episode we discuss what it means to level up and why it is important to level up.  We need to constantly develop in order to grow and contribute as well as to remain competitive. It is important in order to give that we level up. working on yourself daily is key to reaching your dreams and moving toward your visions.  Have a listen and realize how you can give more and be more through development and leveling up!