Rochelle is joined by a very special guest for this episode, hubby Marvin as they sit down, in their living room, and chat about their managing their relationship while on this parenting journey, when they have chosen to send their children to nursery and the guilt that comes from being a dad that has to work away.

Producer: Sophie King at Rethink Audio

Hosted on Acast. See acast.com/privacy for more information.

Rochelle is joined by friend, rapper and TV presenter, Tinie.

They chat about the importance of teaching your children about their and other people's heritage.

Producer: Sophie King at Rethink Audio

Hosted on Acast. See acast.com/privacy for more information.

Hear Rochelle's top tips from the season so far.

Hosted on Acast. See acast.com/privacy for more information.

Rochelle is joined by BRITS award winner Paloma Faith

They chat about the challenge of trying to balance being an active and involved mum while also trying to have a successful career.

Producer: Sophie King at Rethink Audio

Hosted on Acast. See acast.com/privacy for more information.

Rochelle is joined by Kate Ferdinand.

Both Rochelle and Kate have had caesareans, they discuss the guilt, the pain and the shame that comes with it.

Producer: Sophie King at Rethink Audio

Hosted on Acast. See acast.com/privacy for more information.

Rochelle is joined by couple Ore and Portia Oduba.

At the time of recording Portia was heavily pregnant, she has now given birth to their gorgeous second child, a baby girl called Genie.

They discuss the highs and lows of pregnancy and what it is like for the partner not giving birth.

Producer: Sophie King at Rethink Audio

Hosted on Acast. See acast.com/privacy for more information.

Rochelle is joined by everyone's favourite PE teacher, known to many as the Body Coach: Joe Wicks MBE.

They discuss how we encourage and teach our children to be driven, resilient and ambitious, especially when they come from a privileged background. Where his sense of drive comes from and whether it something he wants for his children.

Producer: Sophie King at Rethink Audio

Hosted on Acast. See acast.com/privacy for more information.

Rochelle is joined for the first episode of the series by former England striker, Peter Crouch and his wife, model and Strictly Come Dancing winner, Abbey Clancy.

They discuss the joy that comes with having a large family, along with the challenges a 6 person household can bring.

Producer: Sophie King at Rethink Audio

Hosted on Acast. See acast.com/privacy for more information.

Join Rochelle Humes as she speaks to her guests about parenthood, what they have learnt along the way and what they are still figuring out. Starts October 20th.

Hosted on Acast. See acast.com/privacy for more information.