It's time to break free from those myths that hold us back. In this episode, I'm laying out some simple steps to help us all ditch the perfectionism and embrace a little thing called self-compassion. We're talking setting realistic expectations, celebrating what makes us unique, and surrounding ourselves with a tribe of badass women who lift us up. Because here's the truth—motherhood isn't about being flawless. It's messy, it's chaotic, and yeah, sometimes we mess up. And you know what? That's perfectly okay. So let's rewrite the narrative, let's redefine what it means to be a mom, and let's do it all with a whole lot of authenticity, self-love, and acceptance. Ready to join me on this journey? Let's do this.

What we talk about in this episode:

• Embrace imperfection in motherhood and release the myth of perfection.
• Practice self-compassion and establish realistic expectations for yourself.
• Celebrate your unique strengths, quirks, and imperfections—they make you who you are.
• Surround yourself with supportive friends, family, and communities for empowerment.
• Reframe guilt and shame with positive affirmations and self-validations.