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Nate welcomes Andes alum, Stanley Andersen to the show. Stan played his high school soccer at South Kortright and is the Rams all-time leader in goals with 86. He also handed out 60 career assists. Stanley now plays at Castleton University in Vermont. Hear about his time at SK plus much more!
Nate sits down with Franklin Boys Basketball Coach, Skylar Thompson. Skylar has previous experience as an assistant coach for the Walton Football team and had a stellar athletic career at Oneonta High School. The guys talk about his experiences at FCS and also look back on his playing days with the Jackets.
Nate welcomes back Oneonta grad, Graham Wooden to the podcast. Graham is joined on this episode by his older brother, Bryce Wooden. Graham currently plays basketball at Mansfield University. Bryce graduated from SUNY Brockport where he played football, and now works at SUNY Oneonta. The guys talk OHS sports, give college advice and much more!
Nate welcomes in retired G-MU coach and athletic director, Jim Johnson. Jim coached for 36 years with a majority of his time devoted to baseball and girls basketball. He has over 600 combined victories between the two sports. Jim's teams won several TVL titles and made seven total appearances in the Section IV championship game.
Nate sits down with Sidney superstar athlete, Peyton Mosher. Peyton is a 3-sport standout for the Warriors. He is committed to play baseball next year at SUNY Cortland. He just had a fantastic spring football season at quarterback where he had 23 rushing touchdowns and 11 passing touchdowns. A great young man and role model!
Nate connects with legendary local coach, Nick Lambros. A man that needs no introduction, Coach Lambros has lived a life that sounds like it was written for a movie script. They talk about his days coaching at Hartwick, his MLB tryout with the Dodgers and his time as GM of the Oneonta Yankees. All that, plus much more. Click play on this one right now!
Nate chats with Oxford standout athlete, Madalyn Barrows. Madalyn is a sophomore, 3-sport star for the Blackhawks. She is one of the best up-and-coming basketball players in the area. In her spare time she trains with her dog, Ty, to participate in dog agility competitions around the state.
Nate catches up with longtime Oneonta Boys Soccer Coach, Alex Brannan. Coach Brannan has been at OHS for 35 years and has 420 career varsity victories on his resume. They look back on the success of the Yellowjackets program including a state championship in 1999 when his team went 23-0. A must listen for any local soccer fan!
It’s time to talk wrestling! Nate catches up with local wrestling expert and coach, Tony Ferrara. They discuss the recent New York State championship meet hosted by the Journeymen Club in Pennsylvania. The guys go in-depth on how the locals placed in the tournament. They also look back at Tony’s career as a 2-time state champion during his time at Sidney High School.
Nate sits down with SUNY Oneonta Women's Soccer Coach, Liz McGrail. Liz is a Stamford graduate, and is one of the most decorated high school athletes in local history. They discuss her playing days including being a highly successful 3-sport college athlete at Oneonta. Coach also talks recruiting and shares a little family background, where she is one of 12 in the big McGrail clan!
From the publisher's feed
Independent high school sports reporter Nate Lull catches up with athletes, coaches, media members and community leaders from across Upstate New York.

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