Nate talks with Oneonta grad and Limestone College (NCAA, D2) lacrosse player, Jake Crotser. Jake talks about his lax career from his early playing days to winning a national championship with the Saints. The guys look back on Jake's impressive 3-sport high school career. They also discuss the history of lacrosse and the status of lax in Section IV. Toss in some chatter about movies, canoeing and cold cheese pizza and you have the makings of another stellar episode. Enjoy!

Nate is joined by Cooperstown native and D1 basketball player Tyler Bertram. Ty talks about his recent decision to leave UNC Charlotte and enter the transfer portal. They look back on his time playing at Cooperstown and Vermont Academy. You can hear about Tyler's journey through the D1 recruiting process and what advice he would give other local players. We also learn about his connection with his Dad (Dave Bertram) and why Cooley's has the best wings in Coop.