The Nervous Nellies

By The Nervous Nellies

Hosts Jarrod and Gabriel are not psychologists or psychotherapists. They're just 2 middle aged gay guys who want to make topics like mental health, therapy, medication, and various emotions an open co... more

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FAQs about The Nervous Nellies:

How many episodes does The Nervous Nellies have?

The podcast currently has 68 episodes available.

The Nervous Nellies episodes:

October 12, 2022 Episode 18 - ADHD Pt.1
This week, Jarrod and Gabriel are joined by their friend Chris to discuss his ADHD. Did you know the symptoms for ADHD are different between men and women? We didn't! Chris details living with ADHD and how it can affect relationships, jobs, and self-care.
NOTE: There was an excessive amount of background sounds and microphone complications in this episode. We apologize for the less-than-stellar quality. BUT we assure you it's still a great conversation worth listening to.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
1h 4min
October 05, 2022 Episode 17 - Apathy
Ever get that feeling you're disconnected from everyone and everything? That's okay, Everyone feels that way every now and again. It's called apathy and this episode Jarrod and Gabriel go over what it is, where it comes from, and some helpful tips to overcome it.
NOTE: Gabriel's animals are especially wild in this episode, so please excuse the excess background sounds.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
1h 6min
September 28, 2022 Episode 16 - Self-esteem
Our self-esteem and confidence can fluctuate throughout the week, or even, throughout the day. Jarrod and Gabriel not only discuss their struggles to maintain a healthy self-esteem, but also, share some tips to hopefully better improve yours.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
1h 5min
September 21, 2022 Episode 15 - Abuse
This episode Gabriel and Jarrod discuss types of abuse, bullying vs abuse, and how to seek help.

National Domestic Violence Hotline:
800-799-7233
Text "START" to 88788
National Suicide & Crisis Hotline:
988

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
55min
September 14, 2022 Episode 14 - Delusion *REUPLOAD*
Sometimes the reality you think you're living isn't always the real reality. This week Jarrod and Gabriel explain the different kinds of delusions that people can experience.

DISCLAIMER: The audio is slightly fragmented in one spot because of a rumbustious cat. No amount of editing could save the audio despite our efforts.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
57min
September 07, 2022 Episode 13- Sleep + Listener Q&A
Sleep. We all need. Some of us more than others. How do you achieve the elusive 8 hours? Gabriel and Jarrod are a couple of insomniacs that need to know.
Plus, our first listener Q&A!

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
59min
August 17, 2022 Episode 12- Burnout
This is it! The last episode before our month long break. This episode we talk burnout and just how important breaks are for your physical and mental health.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
47min
August 10, 2022 Episode 11- Grief
We've all experienced some kind of loss. How do you handle it? This week Jarrod and Gabriel go over grief and ways to embrace it.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
1h 1min
August 03, 2022 Episode 10 - Love
Love: one of Gabriel's favorite emotions. This episode, Jarrod and Gabriel dive into one the most misinterpreted and misunderstood human emotions.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
1h 2min
July 27, 2022 Episode 9 - Stress
Stress may never go away, but it can be managed. Jarrod and Gabriel go over some different ways to alleviate stress.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
55min

FAQs about The Nervous Nellies:

How many episodes does The Nervous Nellies have?

The podcast currently has 68 episodes available.