The Nervous Nellies

By The Nervous Nellies

Hosts Jarrod and Gabriel are not psychologists or psychotherapists. They're just 2 middle aged gay guys who want to make topics like mental health, therapy, medication, and various emotions an open co... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Nervous Nellies:

How many episodes does The Nervous Nellies have?

The podcast currently has 68 episodes available.

The Nervous Nellies episodes:

July 20, 2022 Episode 8 - Food
This week, Jarrod and Gabriel break down their relationship with food. How does food affect their mental health, their family bond, their feelings of worth? Find out now.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
1h 6min
July 13, 2022 Episode 7 - Toxic Positivity
You can't be happy ALL the time. That's okay. A full range of emotions is what makes us human.

Toxic Positivity: The Reality of Suppressing Emotions:
https://youtu.be/-_6N9pnj5Ek

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
57min
July 06, 2022 Episode 6 - OCD
This week, Gabriel explains his ongoing struggle with obsessive-compulsive disorder.

DISCLAIMER: This episode contains discussion of alcohol and drug use. There is also talk of bodily functions that some may find objectionable.

Debunking the myths of OCD- https://youtu.be/DhlRgwdDc-E

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
57min
June 29, 2022 Episode 5 - Fear
We all have something we're afraid of. In this weeks episode, Jarrod and Gabriel look at what fear is, why we have it, why we NEED it, and what are some ways to overcome it.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
51min
June 22, 2022 Episode 4 - Self-care
Hot baths and exercise are great ways to practice self-care, but in this episode Jarrod and Gabriel delve into some deeper ideas to show yourself some T.L.C.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
46min
June 15, 2022 Episode 3 - Anger
Sometimes anger can be a good thing. Gabriel and Jarrod sit down and talk all the ways to alleviate anger and even how to use it as an effective tool.

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
45min
June 08, 2022 Episode 2 - People Pleasing
It's the second episode. Jarrod goes deep into his troubles always needing to please people. Even total strangers. Sound familiar?

To find a therapist or counselor near you, please visit www.goodtherapy.org

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
47min
June 03, 2022 Episode 1 - Anxiety
The first episode of "The Nervous Nellies" podcast! Hosts Jarrod and Gabriel have an open and frank discussion about their dealings with anxiety, depression, and therapy.

Anxiety vs panic attacks: https://www.mcleanhospital.org/anxiety
Grounding techniques: https://www.healthline.com/health/grounding-techniques
To find a therapist or counselor near you, please visit www.goodtherapy.org
The Psych Show: https://youtu.be/GTwTpXINW7I
New York Magazine: https://youtu.be/qTRrFAFoWoY
TED: https://youtu.be/xsEJ6GeAGb0

Email: [email protected]
Instagram: Instagram.com/thenervousnellies
Patreon: Patreon.com/thenervousnellies
Cover art by Gabriel M instagram.com/xxRoboSexualxx
Music by Yellow Omm provided by FreeMusicArchive.org
...more
43min

FAQs about The Nervous Nellies:

How many episodes does The Nervous Nellies have?

The podcast currently has 68 episodes available.