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The nervous system is a complex & beautiful thing. It unconsciously knows what to do to hit "go" and survive, but not so much how to stop and take a break. Here's how you can help and three different reasons to hit pause!
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4.8
1717 ratings
Send us a text
The nervous system is a complex & beautiful thing. It unconsciously knows what to do to hit "go" and survive, but not so much how to stop and take a break. Here's how you can help and three different reasons to hit pause!
Support the show
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