The new dietary guidelines for Americans are out and they are causing quite a stir...at least in the dietitian community. Listen here for our opinion on the new guidelines and the infamous upside down food pyramid. 

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/

Featured Mocktails: 

Cure 

Spindrift 

Click play, sip back, and be empowered.