The Next ChaptHER

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

In this episode, we’ll be inspired by Manaz Raiszadeh, a French-Afghan artist and mother of two school-aged children.

During our conversation, we will explore:

• The significance of being intentional about self-care and prioritizing what matters to you

So get ready to be inspired!

To connect with Manaz and learn more about MostaManaz Art, visit https://www.mostamanaz.com or follow her on Instagram @mostamanaz

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment, and subscribe to The Next ChaptHER podcast.

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

Get ready to be inspired by Nicole Savariego, a mother of three school-aged children who has successfully started her own business as the owner and creative director of KidVidsNYC. 

In today's episode:

• Discover how to make career decisions and embrace change while navigating the challenges of being a new mother.

To connect with Nicole and learn more about KidVidsNYC, follow her on Instagram @kidvidsnyc.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

In this episode, we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood - but this time we’re turning the mic on your host Andrea, who is interviewed by her mother!

Andrea is a life and purpose coach for high-achieving “do-it-all” mothers who want to reclaim ownership of their time, well-being, and personal identity outside motherhood so they can live more joyful and fulfilling lives. Andrea is a trained life coach, professional educator, mother of 2 (3, if you count her adorable dog, Snoopy), and host of The Next ChaptHER Podcast. 

Andrea’s journey towards personal transformation has fueled her passion for helping her clients. During the interview, she shares insights learned from her own journey. She explains her strong commitment to helping her clients become the center of their own universe again and rebuilding the inner identity and outer lifestyle that unlocks their most alive and fulfilled selves. As a mother herself, Andrea understands the challenges and transformations that mothers go through, making this topic very close to her heart.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

Meet Beth and Delphine, two mothers who founded Livotte London while staying true to their "family first" rule.

In today's episode:

To connect with Beth and Delphine, follow them on Instagram @livottelondon 

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

Meet Annie Sullivan, a mother of four, beach lover, and fitness enthusiast who has turned her passion for reading into a unique book club experience.

With soThis, Annie encourages her fellow book enthusiasts to prioritize reading and engage in meaningful discussions. Annie also shares her insights on the importance of self-care even when we have multiple demands on our time, such as taking care of our loved ones. In today's episode, Annie will share her journey and show you how you can make time for what you love.

To connect with Annie Sullivan, follow her on Instagram @so.this.is.annieor www.sothisisawebsite.com

If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

This week I'm sitting down with Christina Kallanxhi, a mother of two young children, an Elementary Educator, and a passionate baker and owner of It’s a Wonderful Bite.

Are you struggling to find a balance between your daily responsibilities and pursuing your passions? In this episode, you'll discover:

• The story of a mother who found a fulfilling career in education while also spending time with her family and sharing her love of baking with her community.

• Tips on how to set boundaries and build a support system that allows you to dedicate intentional time to your passions, like creating a successful baking business.

To connect with Christina Kallanxhi, follow her on Instagram @itsawonderfulbite.

If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast.

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

To connect with Dr. Rhee Nesson, visit www.hearingdoctorsofnj.com and follow her on Instagram @hearingdoctorsofnj

Welcome to the bonus episode, Conversation with the Coach: Learning from Childhood Dreams

In this episode, Andrea provides valuable insights on how to tap into your childhood dreams when you're feeling stuck, overwhelmed, or lacking inspiration. She encourages listeners to reconnect with their childhood spirit and reignite the passions that once lit them up.

Welcome to the bonus episode, Conversation with the Coach: Boundary Setting Is Key

Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing. Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.

In this episode, Andrea discusses the importance of setting clear boundaries in our lives. Having clear boundaries is crucial for maintaining healthy relationships and achieving personal goals. It greatly impacts our overall well-being.

Personalized coaching and support with Andrea Hecht:

If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, the 3-month Life & Purpose Coaching Program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being - all while still being a rockstar mom.

Find out more here:

www.fullyinformedlife.com

Subscribe:

For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @fullyinformedlifecoaching and @thenextchapther

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

This week I’m sitting down with Bari Huber, a mother of three, a Real Estate Agent, and an active member of her community.

We discuss:

• How to reassess your values after Covid to reconnect with your sense of purpose to find true and lasting fulfillment

If you’re ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!

Inside you’ll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Please remember to rate, comment and subscribe to The Next ChaptHER podcast