Join me for the next episode of The Next ChaptHER podcast, where we explore the powerful journey of reclaiming ownership of your time, well-being, and personal identity beyond motherhood.

In this episode, meet Tami Daks and Lauren Gwart who are twin sisters, mothers of all girls, and work side by side in motherhood and business. They’ll share their experiences and challenges of balancing work and family life, and discuss their childhood dreams, and professional journeys.

During our conversation, we talk about the importance of having a support system, setting boundaries, and practicing self-care to maintain well-being. The sisters address the common struggle of mom guilt and how they manage it. 

Learn about their activism through their Love, Light, and Peace campaign, which aims to support mental health in Israel. In this conversation, Tami Daks and Lauren Gwartz discuss how they have found ways to spread love and light during difficult times. They talk about their involvement in supporting various communities, such as hostage families, IDF soldier families, and people who have been wounded or displaced. You will appreciate their ability to find positivity and hope in the midst of darkness.

Key Takeaways

• Balancing motherhood and business requires a strong support system and effective communication.

Chapters

00:00 Introduction and Background

04:34 Motherhood and Business

08:34 Professional Journeys

17:48 Managing a Support System

21:31 Struggles of Being a Mom and Business Owner

25:26 Setting Boundaries

28:13 Self-Care

32:24 Mom Guilt

37:45 Love, Light, and Peace Campaign

42:34 Spreading Love and Light in Dark Times

43:23 Continuing to Celebrate Life

44:17 Golden Nuggets of Wisdom

If you'd like to connect with Tami Daks and Lauren Gwartz and learn more about Side by Side Design, you can visit their website at https://www.sbsdesignla.com/

If you're interested in helping those in need of mental health support in Israel, you can lend your support to the Love, Light, Peace Campaign. This amazing campaign is dedicated to providing aid to families who have been displaced from their homes in the south of Israel and offering resources to soldiers, hostages, and civilians who have been affected by the situation. The campaign also aims to assist those who have lost loved ones. It's a great way to make a difference!

You can donate to the campaign or purchase products to help spread love, light, and peace in Israel by visiting https://www.sbsdesignla.com/lovelightpeace.

Be sure to follow Side by Side Design on Instagram at https://www.instagram.com/,sidebysidedesign 

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: https://www.fullyinformedlife.com

Connect with me on Instagram here:https:// www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment, and subscribe to The Next ChaptHER podcast

Join me for the next episode of The Next ChaptHER podcast where we explore the powerful journey of reclaiming ownership of your time, well-being, and personal identity beyond motherhood.

I'm excited to introduce you to today's special guest, Pamela Haron, who also happens to be my inspiring mother. 

During our conversation, we discuss Pam's experience as a working mother and her journey towards retirement. Pamela shares her teacher background and transition to a career in computer science. She also talks about the challenges of juggling work and family life, including a humorous story about picking up her son from school during a class. As Pamela approaches retirement, she reflects on her core values and her plans for the next chapter of her life.

Takeaways:

• Balancing work and family life demands can be challenging, but having a support system and making decisions based on your priorities can help you achieve balance.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: https://www.fullyinformedlife.com

Connect with me on Instagram here:https:// www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

I'm excited to introduce you to Lindsay Thomason, a mother of two young children and the founder of The Nanny League, a company that helps families build the support system they need.

In today's conversation, we will discuss something close to many mothers' hearts - building a support system and community. We'll discuss how reaching out for help is not a sign of weakness and why prioritizing your mental health before becoming a mother is crucial. After all, you can't be there for others if you're not there for yourself.

"We will discuss how changing the perspective of a nanny's role as an expert who can teach children new skills can assist parents in overcoming feelings of inadequacy or failure. We understand that motherhood can be difficult, and it's okay to seek help. Let's encourage one another to be our best selves."

To connect with Lindsay Thomason and learn more about The Nanny League:

Website: https://www.thenannyleague.com.

Instagram: https://www.instagram.com/thenannyleague

Facebook: https://www.facebook.com/thenannyleague 

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being while still being a rockstar mom.

Find out more here: https://www.fullyinformedlife.com.

Connect with me on Instagram here:https://www.instagram.com/fullyinformedlifecoaching

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

In this episode, we will draw inspiration from Allison Holzman, a family & matrimonial lawyer who is also a solo mother of two school-aged children.

Throughout our conversation, we will explore the following:

• Allison’s journey to becoming a solo mother and how she made the conscious choice to do so

To connect with Allison Holzman, follow her on Facebook at Allison Holzman or on Instagram @allisonh1228.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment, and subscribe to The Next ChaptHER podcast.

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

In this episode, we’ll be inspired by Manaz Raiszadeh, a French-Afghan artist and mother of two school-aged children.

During our conversation, we will explore:

• The significance of being intentional about self-care and prioritizing what matters to you

So get ready to be inspired!

To connect with Manaz and learn more about MostaManaz Art, visit https://www.mostamanaz.com or follow her on Instagram @mostamanaz

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment, and subscribe to The Next ChaptHER podcast.

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

Get ready to be inspired by Nicole Savariego, a mother of three school-aged children who has successfully started her own business as the owner and creative director of KidVidsNYC. 

In today's episode:

• Discover how to make career decisions and embrace change while navigating the challenges of being a new mother.

To connect with Nicole and learn more about KidVidsNYC, follow her on Instagram @kidvidsnyc.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

In this episode, we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood - but this time we’re turning the mic on your host Andrea, who is interviewed by her mother!

Andrea is a life and purpose coach for high-achieving “do-it-all” mothers who want to reclaim ownership of their time, well-being, and personal identity outside motherhood so they can live more joyful and fulfilling lives. Andrea is a trained life coach, professional educator, mother of 2 (3, if you count her adorable dog, Snoopy), and host of The Next ChaptHER Podcast. 

Andrea’s journey towards personal transformation has fueled her passion for helping her clients. During the interview, she shares insights learned from her own journey. She explains her strong commitment to helping her clients become the center of their own universe again and rebuilding the inner identity and outer lifestyle that unlocks their most alive and fulfilled selves. As a mother herself, Andrea understands the challenges and transformations that mothers go through, making this topic very close to her heart.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

Meet Beth and Delphine, two mothers who founded Livotte London while staying true to their "family first" rule.

In today's episode:

To connect with Beth and Delphine, follow them on Instagram @livottelondon 

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

Meet Annie Sullivan, a mother of four, beach lover, and fitness enthusiast who has turned her passion for reading into a unique book club experience.

With soThis, Annie encourages her fellow book enthusiasts to prioritize reading and engage in meaningful discussions. Annie also shares her insights on the importance of self-care even when we have multiple demands on our time, such as taking care of our loved ones. In today's episode, Annie will share her journey and show you how you can make time for what you love.

To connect with Annie Sullivan, follow her on Instagram @so.this.is.annieor www.sothisisawebsite.com

If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

This week I'm sitting down with Christina Kallanxhi, a mother of two young children, an Elementary Educator, and a passionate baker and owner of It’s a Wonderful Bite.

Are you struggling to find a balance between your daily responsibilities and pursuing your passions? In this episode, you'll discover:

• The story of a mother who found a fulfilling career in education while also spending time with her family and sharing her love of baking with her community.

• Tips on how to set boundaries and build a support system that allows you to dedicate intentional time to your passions, like creating a successful baking business.

To connect with Christina Kallanxhi, follow her on Instagram @itsawonderfulbite.

If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast.