The Next Fix

Author Sean Coffey shares his personal journey with addiction and how it was influenced by his tumultuous childhood. He discusses the generational cycle of abuse and neglect, the lack of emotional expression in his household, and the impact it had on his self-worth. Sean also talks about his book 'Boys Do Cry' and how it explores men's mental health and toxic masculinity. He shares how writing the book and sharing his story helped him grow and develop a deeper understanding of himself and his relationships. Shaun shares his personal journey of overcoming addiction and finding healing through therapy. He emphasizes the importance of taking life one step at a time and making conscious choices to change the trajectory of one's life. Shaun is now working as a lead youth outreach provider, helping young people experiencing homelessness and addiction. He is also writing a book called Project Backpack, which explores the concept of unpacking trauma and learning to live free from its weight.

Find Shaun Coffey at: 

http://www.shauncoffey.com/

Instagram @willows_runner

Facebook https://www.facebook.com/shaun.zyon.coffey 

Takeaways

• Childhood trauma can have a significant impact on a person's life, including their susceptibility to addiction.

#sober #sobriety #addictionrecovery #newepisode #thenextfix #myrockbottomrecovery #Wedorecovery #addiction #trauma #traumahealing #homelessness #newbegginings #recoveryjourney #AA #mentalhealth

Nico Morales is more than a resource for how to kick substance abuse. He is a master at turning your life around.  He describes multiple rock bottom moments, including the death of a friend and a traumatic incident with his mother. Nico eventually reaches a turning point and decides to seek help. He starts using Suboxone as a medically assisted treatment and focuses on rebuilding his life. Now, Nico uses his cognitive thinking skills to help others facing similar challenges. Nico emphasizes the importance of gratitude and problem-solving. He shares his journey from drug addiction to becoming a life coach and contractor with the government. Nico believes that everything starts in the mind and that our thoughts shape our emotions, actions, and circumstances. He helps others retrain their lives by shifting their perspectives. Nico has written a book called 'Five Things to Know Before You Get Sober' to help individuals in the preparation and contemplation stages of change. He encourages people to embrace discomfort, get to know themselves, and take action towards personal development.

You can find Nico Morales at:  https://nohalonm.com/

https://www.instagram.com/nohalonm/

Takeaways

• Rock bottom moments can serve as a catalyst for change and self-reflection.

#sobriety #sober #addictionrecovery #wedorecover #soberlife #recovery #myrockbottomrecovery #thenextfix #startnow #newepisode #soberjourney #sobercoach

Michael Kirk shares his journey of addiction, trauma, and recovery. He grew up in a rough and unstable environment, experiencing trauma and abuse. He turned to drugs and alcohol to numb his pain and avoid dealing with his past. His addiction escalated over the years, leading to homelessness, legal troubles, and strained relationships. However, a pivotal moment occurred when his mother fell seriously ill, and he realized the consequences of his actions. This led him to seek help and enter a recovery program. Michael Kirk shares his journey of addiction, recovery, and transformation. He reflects on his realization that drugs and alcohol were not the problem, but rather a solution to his underlying issues. He describes his time in recovery point and prison, where he finally decided to take responsibility for his actions and work a 12-step program. Michael emphasizes the importance of surrendering and seeking support from others. He discusses the tragic loss of his partner and how he leaned on his sober support system during that difficult time. Michael is now working at Harmony Ridge Recovery Center and is dedicated to helping others in their recovery journeys.

Takeaways

• Childhood trauma and instability can contribute to addiction later in life.

#sober #addictionrecovery #sobriety #wedorecover #howdowegetsober #addiction #myrockbottomrecovery #betterday #soberjourney #rockbottom #betterdays #homelessness #drugaddiction #drugs #AA

In this conversation, Ryan Penley interviews Chez, who reached out to Ryan after purchasing his book. Chez shares his journey of addiction, starting with recreational drug use and eventually becoming dependent on prescription opioids. He describes the terrifying experience of withdrawal and turning to fentanyl. Chez also talks about his recovery process, including his time in rehab and intensive outpatient therapy. He discusses the challenges he has faced, including homelessness and rebuilding trust with his wife. Despite the difficulties, Chez remains determined to move forward and improve his life. In this conversation, Chez and Ryan discuss the importance of managing difficult circumstances and finding ways to help others. Chez shares his experience with his own health condition and how he has learned to manage it. Ryan encourages Chez to embrace his desire to help people and suggests potential avenues for him to pursue, such as working at a clinic or volunteering at a soup kitchen. They also discuss the power of setting goals and the importance of physical and mental health in achieving personal growth and fulfillment.

Takeaways

• Chez reached out to Ryan Penley after purchasing his book and was able to connect with him for this interview.

#addiction #thenextfix #myrockbottomrecovery #substanceabuse #personaltraining #personaldevelopment #sober #sobriety #soberlifestyle #opioids #rehab #commitment #mentalhealth #personalgoals #gethelp #wedorecover #newepisode #newpodcast

Britt Sandoval shares her journey of overcoming addiction and trauma, and how it has shaped her approach to parenting and helping others. She discusses the importance of self-awareness, acceptance, aligning oneself with positive habits, and living authentically. Britt emphasizes the need for transparency and open communication with children, especially when it comes to discussing addiction and mental health. She also talks about her podcast, The Odd Mom Pod, where she interviews parents and professionals who are breaking the mold and learning new coping skills. Britt is working on a book that explores these topics and aims to provide tools for re-parenting oneself and fostering self-connection.

Britt also gives insight into her framework of the 4 A's of unlocking abundance.  Her explanation of abundance involves having enough.  

Takeaways

• Self-awareness and acceptance are crucial in overcoming addiction and trauma.

#addiction #coping #parenting #abundance #acceptance #aligning #self-awareness #mentalhealth #copingskills #awareness #eatingdisorder #trauma #authenticity #thenextfix #myrockbottomrecovery #theoddmom

Logan Hufford shares his story of recovery from sexual addiction and the dark times he experienced. He describes how his addiction progressed from pornography to sexual affairs and hiring prostitutes, despite being married and having a family. Logan emphasizes that his addiction was not a result of childhood trauma, but rather a personal choice to chase after highs. He discusses the impact of his addiction on his wife and the manipulation and gaslighting he engaged in. Logan's turning point came when his wife gave him an ultimatum and he joined a recovery program. It took time for him to gain traction and find success in his sobriety. Logan shares his experience of overcoming sexual addiction and the journey of recovery. He reflects on the early stages of his sobriety and the temptation he faced. Over time, he learned that he didn't have to give in to the addiction and retrained his brain. He no longer identifies as a sex addict in bondage but as someone who is free from sexual addiction. Logan and his wife are actively involved in recovery programs and lead support groups. They are passionate about sharing their story and helping others find healing.

Takeaways

• Sexual addiction can occur without a history of childhood trauma and can be a result of personal choices to chase after highs.

#sexualaddiction #recovery #darktimes #pornography #sexualaffairs #marriage #turningpoint #sobriety #sexualaddictionrecovery #sobriety #temptation #retrainingthebrain #supportgroups #healing

We dive into sobriety with Daryl Dittmer, a published author, discussing his journey through sobriety and the impact of the 12-step program on his life. He shares personal experiences, the influence of his mentor, and the therapeutic process of writing his book. The conversation covers themes of personal transformation, sobriety, and the journey to a better life. It delves into the importance of humility, responsibility, and the impact of small acts of kindness. The discussion also explores the concept of delayed gratification and the power of belief in something greater than oneself. The conversation concludes with a focus on creativity and the anticipation of future projects. 

Daryl has incredible clout in the recovery space with decades of sobriety under his belt.  His story and path showcase what is possible when you let go and surrender your power to something greater than yourself.  

You can find his book on Amazon "When I Stop Fighting"

You can also see what Daryl is up to next at www.daryldittmer.com 

Facebook also has his projects @When I Stop Fighting 

Takeaways

• Darrell Dittmer's journey through sobriety and the impact of the 12-step program on his life.

#sobriety #12stepprogram #mentorship #personalgrowth #writingprocess #therapeuticjourney #personaltransformation #sobriety #humility #responsibility #delayedgratification #belief #creativity #future projects

Sheena, a recovered alcoholic, shares her experience of being an alcoholic for 16 years and the cycle of addiction. The pressure of the professional world brought her to a common method of coping too familiar for people who struggle with substance use disorders (SUDs).   Her ritual of buying expensive whiskey and consuming large quantities of alcohol is seemingly normal for her addicted mind during the thick of abusive behavior. This leads to physical and financial repercussions. Her mother's intervention and her spiritual connection played a significant role in her recovery. Sheena shares her journey of overcoming addiction and finding purpose in helping others. She describes the moment she made the decision to seek help and the support she received from Alcoholics Anonymous (AA). She emphasizes the importance of realizing that addiction not only affects oneself but also hurts the people around them. In the AA meetings, Sheena delves into what worked and didn't work as she navigated her own approach to recovery and discovering "Spirit."  Sheena now works for Spirit and helps others overcome their addictions and find their true selves.  Her new book "Spirit to Spirit" is a deep dive into internal work to surpass the struggles of addiction and alcoholism.  You can find her book on Amazon -

SPIRIT TO SPIRIT : Tap into your inner fire, own our story, and transform your life

Takeaways

• Addiction can be a cycle of constantly seeking a reward and using substances to cope with pressure.

You can also learn more about Sheena's work at-- https://www.sheenashanti.co.uk/

#addiction #alcoholism #recovery #pressure #reward #expensivewhiskey #consumption #ritual #withdrawals #intervention #spiritualconnection #addiction #AlcoholicsAnonymous #support #decision #purpose #self-discovery #personalgrowth #spirituality #thenextfix #myrockbottomrecovery

Getting sober in Las Vegas is no easy task.  In fact, most people wanting sobriety would agree the first thing you should do is get the hell out of Las Vegas if sobriety is what you want.  However, Katie Howell, stayed in the belly of the beast and still achieved an impressive recovery journey. 

In this conversation, Ryan Penley and Katie Carlson discuss their experiences with alcoholism and their journeys to recovery. Katie shares that her alcoholism was a slow burn, starting in her late 30s. She used alcohol to cope with depression and anxiety, but eventually realized she couldn't control her drinking. She hit rock bottom after her mother's death and a failed marriage. Katie had a spiritual experience where she surrendered and asked for help. She decided to go to rehab and received support from her family. After rehab, she recognized that she couldn't drink responsibly and fully embraced a sober lifestyle. Katie Carlson shares her journey of overcoming addiction and finding sobriety. She discusses the challenges she faced, including low self-esteem and the ego brain, and how she made the decision to listen to others and follow their guidance. Katie emphasizes the importance of being open to change and trying new things.  She also highlights the power of writing as a healthy outlet for emotions and the importance of surrounding oneself with supportive people. Katie's story is a testament to the possibilities that open up when one chooses sobriety and embraces new opportunities.  Find her on FB @notsoanonymouskatie  https://www.facebook.com/notsoanonymouskatie

Takeaways

• Alcoholism can be a slow burn, starting later in life and gradually becoming a problem.

#alcoholism #recovery #rockbottom #surrender #rehab #ryanpenley #support #addiction #sobriety #self-esteem #egobrain #change #ego #thenextfix #myrockbottomrecovery #addictionrecovery #wedorecover 

The paths of Ryan and Daniel have been close in Orlando, FL.  They share many of the same circles of friends in which some have found and searched for traction in recovery and others haven't.   The biggest impact they both have felt on their lives is the loss of David Hausterman, a mutual friend found dead in his car after overdosing and suffering from alcohol poisoning.  

Since, gaining some days of sobriety between the both of them and working in the same gym in Orlando, Ryan and Daniel share a passion for fitness and self improvement through health.  Daniel is an avid runner and Ryan tries to keep up.  You can find Daniel's workouts posted on Facebook under his name, @Daniel Quimbaya.  Try and keep up!

This episode outlines the benefits anyone can experience if they choose to stick with sobriety and undergo the journey into recovery from their addictions.  

Takeaways

• Addiction can lead to a loss of control over substance use and have a negative impact on relationships and responsibilities.

#addiction #alcoholism #drug addiction #recovery #loss of control #relationships #realization #seeking help #narratives #awareness #tragic loss, #personal growth #overcoming addiction #positive changes #small wins #confidence #physical fitness #mental clarity