The Next Fix

The Next Fix

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The Next Fix episodes

  • Episode 4: The S.O.B.E.R. Method with Massimo Rigotti

    Massimo Rigotti shares his journey of addiction and recovery, highlighting the challenges he faced and the progress he made. He started drinking to cope with bipolar disorder and eventually spiraled into addiction to alcohol and cocaine. He ended up homeless and even ran a makeshift taxi service for the homeless community. After the loss of his girlfriend to a drunk driver, he committed to sobriety and turned his life around. He found success in his professional life, achieving eight promotions in three years and becoming a general manager. Massimo emphasizes the importance of staying focused on the future and not dwelling on the past. Massimo Rigotti created the SOBER Method as a continuous improvement program for himself after realizing that he needed fulfillment internally. The method stands for Stoic Observe Behavior Execute and Restore and follows a continuous improvement cycle. Massimo ground the method in stoicism to make it more accessible and less off-putting than traditional 12-step programs. The method involves observing one's behavior, remapping behavior through cognitive behavior therapy, executing new behaviors, and restoring oneself through making amends and giving back. Massimo has written two books on the method and is launching the SOBER app on July 4th to create a supportive community for sobriety.

    http://massimorigotti.com/

    Takeaways

    • Addiction can be a coping mechanism for underlying mental health issues.
  • Alcohol can be a deadly drug, and quitting abruptly should be done under medical supervision.
  • Recovery is not a linear process, and relapses can happen, but it's important to keep fighting.
  • Achieving sobriety opens up opportunities for personal and professional growth.
  • Staying focused on the future and not dwelling on the past is crucial for progress. The SOBER Method is a continuous improvement program that helps individuals achieve sobriety by observing their behavior, remapping their behavior, executing new behaviors, and restoring themselves through making amends and giving back.
  • The method is grounded in stoicism to make it more accessible and less religious than traditional 12-step programs.
  • Massimo Rigotti has written two books on the SOBER Method and is launching the SOBER app on July 4th to create a supportive community for sobriety.
  • The app will provide resources, workbooks, virtual meetings, and the opportunity for one-on-one coaching to help individuals on their sobriety journey.
  • The goal of the SOBER Method and app is to create a supportive environment where slip-ups are observed and corrected without shame, and success stories are celebrated.
  • #sobriety #sober #sobermethod #addictionrecovery #thenextfix #newpodcast #homelessness #bipolar #neardeath 

    45 min
  • Episode 3: Shot in the Head: A Turnaround from Rock Bottom with Lyndon Chamberlin

    It doesn't get worse than a bullet in the skull, but Lyndon Chamberlin got his act together and has came back from the unthinkable.  He endured sexual assault and violence that is terrifying even when it's on a movie screen.  However, he survived and is here to share brighter days and a bigger future after finding traction in sobriety and quitting several hard-hitting narcotics cold turkey.  

     

    Lyndon is working on his physical fitness, including mastering pistol squats, and has plans to pursue a career in AI or cybersecurity. He is grateful for the support of his sister and roommate throughout his journey.

    Takeaways

    • Lyndon Chamberlin battled with addiction to crystal meth, cocaine, and fentanyl.
  • He experienced extreme violence and assault, which led to a turning point in his life.
  • With the support of his sister and roommate, Lyndon managed to overcome his addiction and is now focused on rebuilding his life.
  • He is working on his physical fitness and has plans to pursue a career in AI or cybersecurity.
  • 37 min
  • Episode 2: From a 9 Year Old Coping with Cocaine, To the Comeback Hero of His Family. Jimmy Kilkenny

    Jimmy's journey involves hard to listen to moments that he shares with extreme transparency.  He knows that without a test there is no testimony.  Struggling to cope with sexual abuse as a child he chose substances to help cope.  This formula typically leads to an early grave or indefinite incarceration.  He found God in the latter of those two possible outcomes and has developed into a man his family can count on.  Without holding back he shares failures and struggles in what can now be considered a massive success in the pursuit of addiction recovery. 

    Jimmy currently gives back to his community by helping other people who understand a thing or two about rock bottom.  He's thankful to have his wife Amanda and two children, LJ and Kenzie, by his side.  In addition to his recovered and saved mother, Carla Abercombrie.  Jimmy would like to recognize Ripple Effect Recovery (Facebook) and Harmony Ridge Recovery Center as well.  

    Takeaways

    • Traumatic experiences in childhood can contribute to addiction later in life.
  • Addiction can lead to a high-energy lifestyle and involvement in illegal activities.
  • Rock bottom moments may not always be enough to prompt change in an addict's life.
  • Family and love can be powerful motivators for change.
  • Solitary confinement can provide an opportunity for self-reflection and realization.
  • 39 min
  • Episode 1: Jared Whittington - Ripple Effect Recovery

    Jared Whittington (https://www.rippleeffectrecovery.com/) shares his story of addiction and recovery, highlighting his journey from childhood attachment issues to substance abuse. He discusses his addiction to heroin and meth, his experiences with pain pills and OxyContin, and the impact of drugs on his relationships and responsibilities as a father. Jared reflects on the moments that led to his realization that he needed to change and the multiple chances he had to turn his life around. He emphasizes the importance of surrendering to a higher power and finding hope in recovery. Jared Whittington runs a Facebook page called Ripple Effect Recovery where he offers support and help to those struggling with addiction. His main goal is to help people on a larger scale and create waves of change in the addiction and recovery community. Jared emphasizes the importance of self-improvement, physical fitness, and reading to strengthen the mind and build confidence. He believes that true happiness is found in the journey, not the destination, and encourages others to always have something to work towards. Jared finds excitement in being outdoors, engaging in nature, and making a positive impact on others.

     

    Check out Jared on Facebook - https://www.facebook.com/rippleeffectrecovery 

    50 min
  • Episode 0: Mike Dasilva Replacing Addiction with Productivity

    In this episode, host Ryan Penley interviews Mike De Silva, who shares his journey of addiction and recovery. Mike had been drinking heavily for over two decades, hiding his behavior from his family and colleagues. He reached a breaking point when he realized the negative impact his addiction was having on his life and relationships. Since becoming sober, Mike has focused on replacing his addiction with productive activities and personal growth. He emphasizes the importance of being present in social situations without relying on alcohol. Mike's story serves as an inspiration for others struggling with addiction.

    Takeaways

    • Addiction can become normalized, making it difficult to recognize the need for change.
  • Replacing addiction with productive activities and personal growth is crucial for long-term recovery.
  • Being present in social situations without relying on alcohol is possible and rewarding.
  • Support from loved ones and professional help are essential in overcoming addiction.
  • 24 min
  • Episode 0: Mike Dasilva

    In this episode, host Ryan Penley interviews Mike De Silva, who shares his journey of addiction and recovery. Mike had been drinking heavily for over two decades, hiding his behavior from his family and colleagues. He reached a breaking point when he realized the negative impact his addiction was having on his life and relationships. Since becoming sober, Mike has focused on replacing his addiction with productive activities and personal growth. He emphasizes the importance of being present in social situations without relying on alcohol. Mike's story serves as an inspiration for others struggling with addiction.

     

    Takeaways

    • Addiction can become normalized, making it difficult to recognize the need for change.
  • Replacing addiction with productive activities and personal growth is crucial for long-term recovery.
  • Being present in social situations without relying on alcohol is possible and rewarding.
  • Support from loved ones and professional help are essential in overcoming addiction.
  • 23 min

About The Next Fix

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Sobriety is just the beginning⛓️‍💥—The Next Fix shares comeback stories that spark reinvention🚀. Host Ryan Penley, founder of the My Rock Bottom…