The Next Level Guy Show

The Next Level Guy Show

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The Next Level Guy Show episodes

  • Why Self-Acceptance Is the Foundation of Real Confidence
    #89: Pablo Rosario on Building Confidence and Creating Your Dream Relationship

    In this episode of the Next Level Guy podcast, we're joined by Pablo J. Rosario, a men's dating and relationship coach who helps single men worldwide develop confidence, meet new people, and create fulfilling relationships. Pablo shares his journey from childhood heartbreak to becoming a highly respected dating coach, offering insights into attracting women, building self-esteem, and creating authentic connections.

    Listen here: https://www.nextlevelguy.com/pablorosario89/

    In this episode, we explore: - Pablo's personal journey and the early heartbreak that inspired his career - How self-confidence impacts your dating and social life - Breaking down harmful beliefs around dating and relationships - Insights on pickup culture and its effects on social skills - How to handle rejection and build resilience - The importance of creating a life that naturally attracts others - Tips on building unforgettable connections and memorable dates - How storytelling can make you more interesting and engaging - Managing negative emotions and growing through self-reflection

    Tags: #PabloRosario #DatingAdvice #SelfConfidence #RelationshipCoach #DatingSuccess #PersonalGrowth #MenAndRelationships #SocialSkills #NextLevelGuy

    1 hr 38 min
  • Why Experimenting With Your Life Beats Overthinking It

    #ajjacobs #transformation #guineapig #humanguineapig #adventure #leavethecomfortzone #author #biblicalliving #coffee

    Today's guest is AJ Jacobs, who is a world-renowned writer and a human guinea pig. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. AJ is famous for undergoing intensive deep dive, long term challenges, where he undertakes something or investigates as thoroughly as possible, such as following the exact rules of the bible for one year or thanking EVERY person involved in his morning cup of coffee (regardless of how small, or how costly or difficult it was to source them).

    You can review the show-notes at https://www.nextlevelguy.com/ajjacobs88/

    However, apart from being fantastic reads, AJ's books are about more, they are motivational tools, they show you that you can change, you are not the story that you were told by your family, your upbringing, education level or what your negative demons tell you are. AJ's work shows you that everyone can change, the joy of life is about looking deeper, and discovering for yourself, as you will never know how it can change your life. We can all make changes in our lives and become a more investigative, and open to experiment person. Listen to this episode to discover how you too can benefit from a life of experimentation and discovery.

    In this interview, we discuss his story, experimentation, analysis and throwing yourself fully into a challenge, how to make that initial step and what a life of experimentation can do for you.

    1 hr 16 min
  • Why Doing Hard Things Is the Fastest Way to Raise Your Standards
    #87 Bobby Maximus on Smashing Self-Limitations and Achieving Peak Performance

    Next Level Guy is the podcast that brings you insights from industry experts to inspire personal growth. Learn actionable tips from the greats to transform your life.

    Today's guest is Bobby Maximus—UFC veteran, IBJJF World Master Champion, writer for Men's Health, elite strength coach, and authenticity advocate. Bobby is a master of mind-body training, empowering people to crush their goals, eliminate self-doubt, and achieve exceptional results. From battling elite fighters to overcoming a life-threatening illness, Bobby's journey proves the power of resilience.

    In this interview, we cover: - Bobby's Background and Transformation: From a fighter to a champion coach, Bobby shares how his life experiences shaped his approach to fitness and self-mastery. - Mindset Mastery and 'Green Light Thoughts': Learn how Bobby uses positive self-talk to fuel relentless motivation. - 'Killing Your Governors': Bobby explains this technique for removing mental limitations and pushing past personal boundaries. - Defining Fitness and Setting Goals: How to accurately measure fitness, progress from beginner to advanced, and set meaningful, achievable goals. - Overcoming Negative Self-Image: Bobby's methods for breaking free from self-doubt and limiting beliefs. - The Power of Gratitude: Discover how daily gratitude can quickly shift your mindset and transform your life. - Balancing Fatherhood and Peak Performance: Bobby's perspective on fatherhood and how it's influenced his work and mindset. - Resilience After Setbacks: Bobby's powerful story of returning to the cage after a challenging defeat, and how he stays positive through life's toughest challenges.

    Get practical advice on everything from goal-setting hacks to overcoming excuses. Bobby shows you how to take charge of your mental game, cut through distractions, and work toward a stronger, healthier, and more fulfilled life.

    Listen now and view show notes at nextlevelguy.com/bobbymaximus87.

    #BobbyMaximus #PeakPerformance #GoalSetting #MentalStrength #CrushYourExcuses #UFCChampion #MindsetHacks #NextLevelGuy

    1 hr 8 min
  • How to Cook Well Without Overthinking It

    Next Level Guy Podcast: Ben Ebbrell on Cooking, Skill Development, and How to Take Your Cooking Ability to the Next Level

    In today's episode of the Next Level Guy Podcast, we're joined by Ben Ebbrell, co-founder of Sorted Food—the global community where food lovers come together to cook smarter and eat better. Whether you're a beginner or a seasoned foodie, Sorted is here to help you enhance your cooking skills in a fun and engaging way.

    Ben is a professionally trained chef with a 1st class honours degree in Culinary Arts Management and over 12 years of experience in various kitchen environments. On Sorted, Ben leads the way in showcasing the joys of food and helping people become better cooks, all while making cooking fun and approachable.

    Listen to the full interview here: https://www.nextlevelguy.com/benebbrell86/

    In this interview, we discuss: - Ben's journey: From starting out in the kitchen to becoming a leader in the food community. - The story behind Sorted Food: How it began and why it resonates so deeply with its audience. - Ben's cooking tips: From the essential kitchen tools you need to creating meals that impress your friends. - Cooking hacks: Speed-saving tips, batch cooking ideas, and how to cook like a professional chef at home. - Food stock items: The pantry essentials that'll elevate your dishes from good to great. - The impact of Sorted Food: How it accidentally educates as much as it entertains and helps people fall in love with food. - Ben also shares his thoughts on the rising popularity of cooking shows, especially among men, and what it takes to evolve as a chef while working alongside friends in the food industry.

    Something to reflect on: Whether you're cooking for one or hosting a dinner party, it's about enjoying the process, learning new skills, and experimenting with flavors. Take your cooking to the next level with the tips and tricks Ben shares in this episode!

    1 hr 10 min
  • Why Your Kids Become Who You Are — Not What You Say

    #85 Neil McTeggart on how to be the type of parent your kids will want to emulate

    In this episode of Next Level Guy, we sit down with Neil McTeggart, a professional coach, personal trainer, and the creator behind the popular "Amateur Dad" blog. With over 20 years of experience in coaching and a newfound perspective on fatherhood, Neil offers unique insights into balancing fitness, business, and parenting—while keeping things lighthearted and real.

    Neil's journey into fitness and fatherhood is inspiring. He shares the ups and downs of being a professional coach, how Brazilian Jiu-Jitsu (BJJ) helped him overcome anxiety, and how he balances his multiple roles with humor and honesty. This conversation is packed with practical tips on parenting, fitness, and how to live a life that inspires your children to follow their own passions.

    You can listen and view the show notes at: https://www.nextlevelguy.com/neilmcteggart85/

    In this episode, we discuss:

    • Neil's transition from "cool guy" to dad and how fatherhood has shaped his outlook on life.
    • The role Brazilian Jiu-Jitsu played in managing anxiety and stress and its impact on his life.
    • The struggles and rewards of balancing a business, fitness goals, and being a parent.
    • Tips for managing multiple projects and demands, especially for parents with businesses.
    • How Neil's upbringing and his parents influenced his approach to fatherhood.
    • The importance of being open-minded when raising kids, allowing them to explore and pursue their passions freely.
    • Why eating right and maintaining fitness are key to achieving your personal goals.
    • How "Amateur Dad" came to be, and how Neil's journey resonates with others.
    • Why teaching your kids BJJ and other activities can shape their future mindset.
    • How to deal with nerves, whether it's in a competition or life's challenges.
    • The importance of being honest about the challenges of parenthood and the need for work-life balance.
    • His experiences overcoming panic attacks and the mental tools he used.
    • Advice on how parents can entertain and engage with their kids during the COVID-19 pandemic.
    • His proudest moments as a father and his future goals for the "Amateur Dad" brand.
    • The power of trying something new three times before quitting.
    • How parents can help their kids live authentically and chase their dreams.

    This episode is a treasure trove of advice on fitness, fatherhood, and personal growth. Neil's honest, down-to-earth style makes this conversation engaging, relatable, and insightful.

    Hashtags: #NeilMcTeggart #Coaching #AmateurDad #PersonalTrainer #Fitness #BJJ #BrazilianJiuJitsu #Fatherhood #Health #Parenting

    2 hr 23 min
  • How Taking Responsibility Breaks the Cycle of Addiction

    Jay T. Maryniak on Overcoming Addiction, Transforming Your Life, and Crushing Obstacles | Next Level Guy Podcast #84

    In this powerful episode of Next Level Guy, we speak with Jay T. Maryniak, who shares his inspiring journey from addiction to fitness and personal transformation. Jay's story is a testament to the power of change, resilience, and dedication. After struggling with drug and alcohol addiction from a young age, Jay hit rock bottom but found the strength to rebuild his life through sobriety, fitness, and a positive mindset.

    Jay is now a certified personal trainer and coach with over 12 years of experience helping others achieve their fitness goals and live healthier lives. He has also faced additional challenges, including being diagnosed with type 1 diabetes at age 28, but continues to overcome obstacles and inspire others with his story.

    In this interview, we discuss: - Jay's battle with addiction and how he hit rock bottom before making the decision to change - The importance of fitness, martial arts, and CrossFit in his recovery and transformation - How Jay overcame his addiction and built a life of purpose and health - Warning signs of addiction and red flags for parents to watch out for - The role of male role models and mentorship in overcoming struggles - How to transform from "addicted to awesome" and start living your best life - The emotional triggers behind addiction and how to cope with them - What motivates Jay to stay on track and prevent relapse

    Watch the full interview now to learn how to change your story, overcome obstacles, and transform your life!

    For show notes and resources, visit: https://www.nextlevelguy.com/jaymaryniak84/

    #JayTMaryniak #AddictionRecovery #OvercomeAddiction #FitnessJourney #Type1Diabetes #CrossFit #MartialArts #AddictedToAwesome #Transformation #ChangeYourStory #Sobriety #LifeChanging #Men'sHealth

    1 hr 27 min
  • What Actually Creates Attraction (And Why Most Men Miss It)

    Kenneth Play: Master the Art of Connection and Pleasure on Next Level Guy Podcast

    Looking to transform your intimate life? Today's guest, Kenneth Play, is an internationally acclaimed sex educator and the "World's Greatest Sex Hacker" (GQ), with millions of views on his revolutionary techniques for better connection and bedroom skills. From his beginnings as an insecure immigrant to reaching global recognition, Kenneth shares how he helps couples unlock new levels of pleasure and intimacy.

    Kenneth's latest course includes over 71 videos with 12 hours of transformative content, acclaimed by AskMen as containing unique, practical advice you won't find anywhere else. His approach combines Bruce Lee's mixed martial arts philosophy with Tim Ferriss's 80/20 principle, making it practical, efficient, and impactful for any couple. Kenneth has also collaborated with experts like Dr. Zhana Vrangalova and Pamela Madsen and lectured at universities, dedicating his work to closing the orgasm gap and empowering partners everywhere.

    In this episode, Kenneth dives into practical sex hacks, building true intimacy, and how to become the best lover you can be.

    🎧 Listen to the full episode: Next Level Guy - Kenneth Play on Hacking Your Sex Life: https://www.nextlevelguy.com/kennethplay83/

    #KennethPlay #SexHacks #Intimacy #BetterLover #SexExpert #RelationshipGoals #SexEducation #Connection #OrgasmGap #LoveLife #NextLevelGuy

    💡 Discover Top Life-Changing Resources: Level Up Your Life 📸 Follow on Instagram ► @nextlevelguydotcom 📺 Watch more ► Next Level Guy YouTube

    1 hr 17 min
  • How Elite Grapplers Get Better Without Wasting Time

    🥋 Olympic Judoka & BJJ Black Belt in 18 Months! | Travis Stevens on Mastering Skill, Mindset & Competition 🔥

    Travis Stevens is a Judo Olympian and Brazilian Jiu-Jitsu black belt who skyrocketed through the ranks, earning his BJJ black belt in just 18 months! A three-time Olympian and silver medalist, Travis shares his insights on elite-level training, competition mindset, opponent analysis, and the key to rapid skill development.

    🚀 What You'll Learn: ✅ How he went from 5th place to Olympic silver ✅ The secrets behind his lightning-fast BJJ progression ✅ Why mindset is everything in martial arts & life ✅ The biggest mistakes most grapplers make ✅ How to train smarter, recover faster & dominate on the mats

    Don't miss this masterclass in martial arts excellence! Hit play & level up your game NOW! 🎧🔥

    #TravisStevens #BJJ #Judo #Olympics #Mindset #SkillDevelopment #MartialArts #Training #Grappling

    Listen to the full episode here The full podcast is available at: https://www.nextlevelguy.com/travisstevens82/

    1 hr 21 min
  • Why Men Need Both Edge and Restraint to Win Long-Term

    #81: Josh Tyler on Mastering the Savage & Gentleman Within Every Modern Man

    In this episode of the Next Level Guy podcast, we welcome Josh Tyler—co-founder of Savage Gentlemen, a platform dedicated to helping men embrace both their rugged, adventurous side and their refined, gentlemanly qualities. Josh, a professional fighter, outdoorsman, and business strategist, brings a unique perspective to balancing strength and sophistication in modern masculinity. Savage Gentlemen offers inspiration and high-quality products to support today's man in channeling both the "savage" and "gentleman" aspects of his personality.

    Listen now: https://www.nextlevelguy.com/joshtyler81/

    In this episode, we explore: - Josh's journey from fighter to co-founder of Savage Gentlemen - The philosophy behind "savage" and "gentleman" and how every man can balance both - Insights on modern masculinity, fatherhood, and personal growth - How influences and experiences shape us as men and build our identity - Key life skills and survival tips for today's man - Raising well-rounded children and inspiring other men

    Tags: #JoshTyler #SavageGentleman #ModernMasculinity #LifeSkills #MasculineBalance #Fatherhood #MensDevelopment #StrengthAndRefinement #NextLevelGuy

    1 hr 47 min
  • Why Building a Strong Body Changes How You Show Up in Life

    #80: James 'The Beast' Wilson on Fighting His Way to the Top and Embracing Beast Mode

    Today's guest is James "The Beast" Wilson, a professional heavyweight boxer and MMA competitor known for his relentless "Beast Mode or No Mode" mentality. Overcoming early life challenges like homelessness, juvenile delinquency, and time in the foster care system, James used his dedication to sports to build a new path, eventually earning a college sports scholarship. With a background in Kempo Karate, Muay Thai, Kickboxing, and Wrestling, James became the 2011 California MMA Heavyweight Champion and is currently ranked in the top 15 heavyweight kickboxers globally.

    This episode delves into his inspiring story, his commitment to combat sports, and his journey to becoming an elite fighter. James also shares his philosophy on mental resilience, fatherhood, and how to turn struggles into motivation for achieving greatness.

    Topics Covered: - How James used sports to overcome a troubled past - The origins of his "Beast Mode" mentality and how it drives him in and out of the ring - Building mental resilience and toughness for both life and combat sports - Training methods that helped him excel in boxing and MMA - Developing a "no excuses" mindset and the impact of becoming a father - How he honors his brother's legacy and deals with being compared to icons like Mike Tyson - Ways to follow his journey and upcoming fights

    Catch the full episode to hear James's insights on transforming adversity into strength and living life in Beast Mode! Listen at https://www.nextlevelguy.com/jamesthebeastwilson80/

    #JamesWilson #Boxing #MMA #CombatSports #BeastMode #MentalToughness #Kickboxing #Resilience #Champion #livebyyourvalues #workethic #passion #podcast

    1 hr 14 min

About The Next Level Guy Show

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