The Next Level Guy Show

The Next Level Guy Show

By Ian Dawson MackayEducationSelf-ImprovementHow To
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The Next Level Guy Show episodes

  • Why Consistency Under Pressure Builds Businesses That Last

    Welcome to Next Level Guy, the podcast where we talk to experts from all walks of life, uncovering actionable insights to help you level up! In today's episode, we feature Nick Bare, the CEO of Bare Performance Nutrition, founder of Embrace the Suck Training, host of The Bare Performance Podcast, and author of 25 Hours A Day. A former Army Infantry Officer, Nick shares the lessons he's learned from military service and entrepreneurship.

    Guest Overview: Nick Bare Nick Bare's journey is a powerful story of grit and dedication. From active duty in the Army to building a successful performance nutrition brand, Nick's approach to life is all about resilience, discipline, and embracing challenges. His story serves as a blueprint for anyone looking to build a business while navigating adversity.

    In this episode, we discuss: - How Nick's childhood and military experience shaped his journey - The story behind founding Bare Performance Nutrition and Embrace the Suck Training - Strategies for building a business while working full-time or serving in the military - The power of "embracing the suck" and its role in managing burnout - Tips on backward planning for goal achievement and personal growth - How to combat self-doubt and avoid comparison with others - The inspiration behind his book, 25 Hours A Day - And much more!

    Tune in to hear Nick's insights on personal development, resilience, and business building.

    Listen now and discover how to maximize your potential by embracing challenges!

    For full show notes, resources, and more insights from Nick, visit: https://www.nextlevelguy.com/nickbare79/

    #NickBare #EmbraceTheSuck #PerformanceNutrition #BarePerformancePodcast #Entrepreneurship #MilitaryVeteran #25HoursADay #Mindset #Resilience #NextLevelGuy

    1 hr 19 min
  • How to Build Inner Strength You Can Actually Rely On
    #78 Gustavo Gasperin on Mastering Brazilian Jiu-Jitsu, Building MMA Leech, and Strengthening Relationships

    Next Level Guy is the podcast where industry greats share insights to help you transform your life. Listen to experts in various fields and learn practical advice you can apply today!

    Today's guest is Professor Gustavo Gasperin—a renowned Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) instructor, certified personal trainer, and founder of the popular BJJ website, MMA Leech. Gustavo's deep expertise in BJJ performance analysis has been featured in research and guides countless practitioners through his training programs. With years of competition and titles under his belt, he's now sharing his knowledge to elevate the next generation of BJJ enthusiasts.

    In this episode, we discuss: - Gustavo's Journey in BJJ: From his beginnings in BJJ to becoming an influential instructor. - BJJ Learning Progression: How teaching methods and BJJ understanding evolve across ranks. - Keys to Success: The training techniques that propelled him to the top, including the power of open mat practice. - Founding MMA Leech: The story behind creating this essential BJJ resource. - Balancing Life and Business: Insights into managing a BJJ career, launching a business, and raising a family. - Saving Relationships: Gustavo's experience with counseling and personal growth to strengthen his marriage. - Personal Development and Therapy: How therapy helped him overcome obstacles and achieve a balanced life. - Vision for MMA Leech: His plans for evolving the platform to reach more practitioners.

    Gustavo's candid interview is filled with actionable advice for anyone interested in BJJ, building a brand, or navigating personal relationships. His insights show how to harness inner resilience to pursue dreams, improve relationships, and achieve personal growth.

    Find the full interview, show notes, and exclusive content at nextlevelguy.com/gustavogasperin78.

    #GustavoGasperin #MMALeech #BJJTraining #BrazilianJiuJitsu #MartialArts #Mindset #RelationshipTips #PersonalGrowth #StrengthenYourself #bjj

    1 hr 20 min
  • What Extinction Looks Like Up Close — And Why It Matters Now

    Forrest Galante: Discovering Extinct Animals and Pushing the Limits of Human Endurance

    🎧 Listen now: https://www.nextlevelguy.com/forrestgalante77/

    In this exciting episode of the Next Level Guy podcast, we're joined by Forrest Galante, renowned adventurer, conservationist, and star of Discovery Channel's Extinct or Alive and Naked and Afraid. Forrest has dedicated his life to pushing the boundaries of human and animal interactions, venturing into some of the most extreme environments on Earth in search of species thought to be extinct.

    From uncovering the elusive Fernandina Island tortoise—a species not seen in over 100 years—to diving into the unknown on high-stakes expeditions, Forrest's work challenges the limits of human physical and mental endurance while also shining a light on the conservation efforts needed to protect endangered wildlife.

    In this interview, we explore: - Forrest's journey into conservation and his commitment to saving species from extinction. - The discovery of the Fernandina Island tortoise and its impact on the scientific community. - How his work on Extinct or Alive and Naked and Afraid pushes the boundaries of wildlife exploration and human survival. - The future of wildlife conservation and how individuals can make a difference. - The importance of inspiring the next generation of environmental advocates and nature lovers.

    For anyone passionate about wildlife, conservation, and extreme adventure, this episode is a must-listen!

    🎧 Listen now: https://www.nextlevelguy.com/forrestgalante77/

    #ForrestGalante #Conservation #Wildlife #ExtinctOrAlive #NakedAndAfraid #HumanAnimalInteraction #Extinction #Adventure #NatureLover #NextLevelGuy

    1 hr 12 min
  • Why Comfort Kills Potential — Lessons From the Fight Game

    In this episode of Next Level Guy, we're joined by Josh "The Warmaster" Barnett, a legendary MMA fighter, professional wrestler, coach, and commentator.

    Josh made history as the youngest UFC Heavyweight Champion at the age of 24 and has fought in some of the world's most prestigious organizations, including PRIDE, UFC, and K-1.

    You can listen and view the show notes at: https://www.nextlevelguy.com/joshbarnett76/

    What we discuss:

    • The importance of rituals and challenges in shaping masculinity.
    • How Josh's childhood influenced his path in martial arts and mental toughness.
    • Developing strength of character through competing at the highest level.
    • The difference between modern masculinity and that of previous generations.
    • Why every man should strive to challenge themselves in life and how physical sports play a crucial role.
    • Insights on skill progression, handling emotions under pressure, and achieving greatness.
    • Josh's journey in pro wrestling, his Blood Sport brand, and what he hopes to accomplish.
    • How you can transition from mediocrity to greatness in any area of your life.

    Listen to this episode for a deep dive into what it takes to become a true competitor in life, both inside and outside the ring.

    Hashtags: #JoshBarnett #MMA #TheWarmaster #UFC #ProWrestling #BloodSport #MentalToughness #Masculinity #Competing #NextLevelGuyPodcast

    1 hr 42 min
  • What Separates the Best From the Rest at the Elite Level

    #JayCutler #IFBB #Bodybuilding #Weightlifting #MrOlympia #Training #Supplements #BuildMyPhysique #Lifting

    🔥 Jay Cutler: From Blue-Collar Beginnings to Bodybuilding Legend 🔥

    Today's guest is Jay Cutler, a four-time Mr. Olympia winner and one of the greatest bodybuilders of all time. Rising to fame in the golden era of bodybuilding, Jay battled legends like Ronnie Coleman in some of the most iconic showdowns in the sport's history. Though retired from competition, he remains a dominant force in the industry—building a powerhouse brand in supplements, training gear, and online coaching.

    📌 Show notes: https://www.nextlevelguy.com/jaycutler75/

    🎙 What You'll Learn in This Episode: ✅ How working in his family's concrete business shaped his work ethic and drive ✅ His journey from aspiring corrections officer to bodybuilding royalty ✅ The mindset, discipline, and training that made him one of the most successful bodybuilders ever ✅ The #1 mistake most gym-goers make (and how to fix it) ✅ The must-follow principles of effective training for any lifter ✅ How to develop an elite mind-muscle connection for maximum gains ✅ The secrets behind rest, recovery, and longevity in bodybuilding ✅ How he bounced back from second place to reclaim his Olympia title ✅ His thoughts on modern bodybuilding competitions and judging ✅ How to handle self-doubt, criticism, and online trolls ✅ His proudest achievements beyond the stage ✅ His advice for anyone looking to build a stronger body—and a stronger life

    Jay Cutler's journey is more than just about lifting weights—it's about resilience, discipline, and relentless pursuit of greatness. Tune in now to learn from one of the best to ever do it!

    1 hr 9 min
  • What It Really Takes to Make a Living Doing What You Love

    Today's guest is Mark Matthews who is a professional mountain biker and adventure athlete with the drive to create and a lifelong passion for cycling. He started riding bikes in 2000 and has never looked back. He now creates exhilarating mountain biking trail videos, which showcase awesome tricks, break-neck turns in such high quality you feel like you are on the bike too. They will motivate you to start cycling and challenge yourself out in ntures backdoor.

    The show-notes are available at: https://www.nextlevelguy.com/markmatthews74/

    Mark is a great example of someone who has created a business and a career out of a passion. In this interview we discuss his story, cycling, injuries, how you can get started in cycling and the joys of challenging yourself in nature and how you can make a life of your dreams from your passions.

    1 hr 17 min
  • What Brazilian Jiu-Jitsu Really Teaches About Self-Defence

    In this episode of Next Level Guy, we sit down with Eli Knight, a Brazilian Jiu-Jitsu black belt, instructor, and YouTube coach. Eli's channel is a go-to resource for BJJ techniques, self-defense strategies, and the core principles behind martial arts. His content is not only a great learning tool for Jiu-Jitsu practitioners but also offers insight into using BJJ for real-world self-defense situations.

    Eli's journey into martial arts is inspiring, and in this interview, we dive deep into how BJJ can be used effectively for both sport and personal safety. Whether you're a beginner or an experienced practitioner, Eli shares practical advice on how to improve as a student, speed up your skill development, and understand the fundamentals that can be applied both on and off the mats.

    You can listen and view the show notes at: https://www.nextlevelguy.com/eliknight73/

    In this episode, we discuss: - Eli's journey into martial arts and how it helped him cope with traumatic experiences. - The importance of using BJJ for self-defense and adapting gym techniques to real-life situations. - The fundamentals of fighting, including dealing with multiple opponents and the role of weapons in defense. - Key concepts and techniques every man should know to defend himself effectively. - How to teach BJJ to students of different body types and experience levels. - The balance between aggression and control in BJJ and when to use each. - The impact of social media on BJJ learning and how to avoid bad advice from self-proclaimed experts. - What makes a good BJJ student and how to stop comparing yourself to others. - The lessons Eli has learned from becoming a father and how they apply to his training and teaching.

    This conversation is packed with gems on how to improve your BJJ, how to apply martial arts in everyday life, and how to develop the mindset of a top student.

    Hashtags: #EliKnight #BJJ #BrazilianJiuJitsu #SelfDefense #MartialArts #Grappling #Coaching #Fatherhood

    2 hr 14 min
  • Why Strength Is About Standards, Not Just Weight on the Bar
    #72: Chris Duffin on Building Unbreakable Strength—Physically and Mentally

    In this episode of the Next Level Guy Podcast, we sit down with the "Mad Scientist of Strength," Chris Duffin—world-renowned strength athlete, coach, inventor, and author. Chris is a leading figure in the fitness industry, bridging the gap between clinical rehabilitation, sports science, and athletic performance. As an ex-corporate executive turned strength innovator, Chris has revolutionized how athletes approach strength training, coaching, and recovery.

    Chris is the only person in the world to squat and deadlift over 900lbs at his bodyweight and is a respected powerlifting champion. He's also the founder of Kabuki Strength, a company focused on strength and conditioning, rehab, and human movement. In this interview, we dive deep into Chris's journey, from his childhood to his rise as one of the best in the strength community, and discuss his recently released book on personal development, strength, and embracing fear.

    What We Discuss: - Chris's life story and what inspired him to write his book - His philosophy on strength—mental, physical, and emotional - The importance of embracing fear and applying that mindset to life and training - How growing up in a remote area helped build his inner strength - The role of values, goals, and actions in achieving success - How to stop comparing yourself to others and focus on your own journey - The impact of his company Kabuki Strength on athletes and coaches - Lessons learned from his experience as a legal guardian and how it shaped his approach to fatherhood - The "There is always more" philosophy—continuing to grow and push your limits

    This interview is packed with actionable advice on strength training, personal development, and overcoming adversity. Chris's unique perspective will inspire you to build mental toughness and strength in all areas of your life.

    Listen to the full episode here: https://www.nextlevelguy.com/chrisduffin72/

    Hashtags: #ChrisDuffin #Strength #StrengthAthlete #Powerlifting #StrengthTraining #MentalStrength #KabukiStrength #S&C #PersonalDevelopment #Rehab #Recovery #FitnessInnovation #Author #Coaching #Fear #MentalToughness #MadScientistStrength #SelfHelp

    1 hr 33 min
  • Why Performing Happiness Is Keeping You Miserable

    #71: How to Remove the Mask of Unhappiness & Become the Man You Truly Want to Be | Robert Kandell

    Click to view the show-notes: https://www.nextlevelguy.com/robertkandell71/

    In this episode of Next Level Guy Podcast, Robert Kandell, an entrepreneur, philanthropist, and Amazon #1 best-selling author, shares his powerful insights on how to live an authentic, unHIDDEN life. Robert has taught over 10,000 students how to improve their communication skills, overcome mental health challenges, and build better relationships. As the host of the successful podcast TuffLove, Robert offers invaluable advice for men looking to embrace vulnerability, challenge their beliefs, and step into their true selves.

    What you'll learn in this episode: - How to remove the mask of unhappiness and become the person you truly desire to be - The power of interpersonal communication in building meaningful connections - Effective strategies for overcoming depression, self-sabotage, and lack of motivation - Why men often struggle with change and how to break through those barriers - How to create lasting transformation in your life through authenticity, vulnerability, and physical activity

    Robert shares his approach to coaching, how to improve your relationships, and why many men fail to live up to their potential. If you're ready to challenge your current mindset and make real change, this episode is a must-listen.

    Key topics discussed: - Communication skills for better human interaction - Why men often struggle with vulnerability and self-awareness - How to avoid self-sabotage and create positive change in your life - The importance of physical activity for mental health and overall well-being - Setting realistic goals for personal transformation and overcoming challenges

    Listen now to hear Robert's expert advice on how to break free from unhappiness and start living a life of purpose, clarity, and authenticity: Robert Kandell on Becoming the Man You Truly Want to Be

    Hashtags: #RobertKandell #UnHIDDEN #BecomingTheManYouWantToBe #Entrepreneurship #AuthenticLife #MentalHealthAwareness #CommunicationSkills #SelfImprovement #DepressionInMen #Vulnerability #LifeTransformation #PersonalGrowth #Coaching #Relationships #TuffLove #MenEmotionalHealth #SelfSabotage #ChangeYourLife

    1 hr 13 min
  • Who Are You When the Uniform Comes Off?

    In this gripping episode of the Next Level Guy Podcast, we sit down with Geraint Jones, a decorated UK Army veteran and bestselling author. With three deployments to Iraq and Afghanistan, and experiences in elite Reconnaissance units, Geraint offers an inside look into military life, the challenges of transitioning to civilian life, and the importance of purpose and brotherhood for modern men. Geraint's journey from the battlefield to a successful writing career sheds light on resilience, masculinity, and overcoming personal demons.

    🔗 Listen to the full episode here: NextLevelGuy.com/geraintjones70

    Who is Geraint Jones? - UK Army veteran and recipient of the General Officer Commanding's Award for Gallantry - Former elite Reconnaissance Platoon member with experience in high-risk roles, including anti-piracy - New York Times & Sunday Times bestselling author, now dedicated to writing and sharing his story

    What You'll Learn in This Episode: - Geraint's insights on physicality, resilience, and why modern men need a sense of purpose - How physical activities like BJJ and rugby fulfill primal needs and foster brotherhood - The impact of military service on mental health and overcoming PTSD - The role of discipline, masculinity, and finding peace after a challenging transition - Writing as a tool for healing and self-discovery - How the military shapes men and the obstacles veterans face when rejoining civilian life

    Topics Covered Include: - Military service and transitioning to civilian life - The need for purpose, discipline, and physical activity in men's lives - Modern masculinity and the fallacy of perfection - PTSD, mental health, and the healing power of storytelling - Geraint's views on National Service and brotherhood beyond the battlefield

    Tags: #GeraintJones #MilitaryLife #PTSD #Masculinity #Purpose #Brotherhood #Veteran #MentalHealth #Resilience #NextLevelGuy

    2 hr 39 min

About The Next Level Guy Show

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