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Kelly Carter is a Toronto based nutritionist, founder and architect of the Fat Loss Food Freedom lifestyle program. When Kelly was in university, she, like many, stumbled upon an episode of the reality TV show The Biggest Loser. As a student of Applied Human Nutrition, she was shocked at how the show portrayed such an unrealistic path to health, fitness and weight loss.
Anyone, regardless of their own personal circumstances, can achieve short term success if they have a chef preparing their meals 24/7, and their own personal trainer working with them 8 hours a day. But what happens when the cameras stop rolling?
The answer to that question has shaped every aspect of her journey as a nutrition coach and lifestyle architect.
She advises that all food is good food and creating sustainable diet habits takes time. You have to be accountable to someone and to motivate you to reach your health, weight and nutrition goals.
Kelly’s master class coaches you on how to make healthy living fun and longterm by changing you habits, behaviour and mindset to make it fun and not restrictive.
Kelly’s Energy Bite Snack
They’re delicious chocolate flavoured bites that provide lots of fibre and energy.
Recommended ingredients:
-1 cup of oats (the base)
-1/2 cup dark chocolate (70% or more), milk chocolate or cranberry or raisins
Dark Chocolate
-1/4 cup ground flax seeds (fibre)
-1/4 cup hemps seeds(protein, fat) or substitute with pumpkin seed, ground almond, crushed walnut
-2/3 cups of natural peanut butter
-2 tablespoons of honey
Put it all in a bowl and mix it and put it in the fridge for 10-20 minutes. Then take out and roll into balls (bites).
**Make a double or triple batch, or make them into bars. Freeze them to save for later
To learn more tips to improve your health/diet and to join her masterclass, visit her website at:
https://www.kellycarter.ca
Connect with Kelly on social media at:
https://www.facebook.com/kellycarternutrition
Instagram: @kellycarternutrition
Email: [email protected]
Twitter: @nutrition23fit
Pinterest: https://www.pinterest.ph/myorganicheart/
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
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copyright@2021
Eni Oszlai is an Award-winning Financial Doctor, RBC’s TOP Financial Specialist in Canada. She has over 10 years of experience working in the world of investments, managing portfolios of millions of dollars. She holds several licenses, including for investments, insurance, and real estate, which makes her the successful financial doctor she is today. In addition, she has obtained a Teaching degree and a Master’s certificate in Adult Education and is an avid student of Landmark Education’s Neurolinguistic Programming.
Eni has been helping thousands of families, individuals, and businesses to reach and surpass their financial goals, increase their revenues while minimizing their tax burden. She is a lead coach for Ontario’s teams and has a proven track record of increasing her clients’ businesses, and her teams’ profitability by over 332% within 60 days. Eni can teach you how to offset taxes while creating a tax-free estate: the Waterfall concept so that the family’s wealth stays and grows with the family, not the tax department!
Visit her website for information about her work at: https://www.enioszlai.com/
Listen and subscribe to her podcast “The Financial Doctor Show” on Apple Podcast and on iTunes at:
https://podcasts.apple.com/ca/podcast/the-financial-doctor-show/id1561799732
You may also listen Spotify, IHeart Radio, Stitcher and Soundcloud.
Connect with Eni by phone and on social media at:
Phone (416)-543-6127
Facebook: https://www.facebook.com/eni.oszlai
Instagram: @eni_oszlai
Linkedin: https://ca.linkedin.com/in/eni-oszlai
Twitter: @enioszlai
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
📷 Instagram @nikkiclarke31
copyright@2021
Lorraine Jordan is an author and entrepreneur who works with her business partner and founder of Solutions Drive Enterprise, Mandy Branham.
Mandy started off investing in real estate to transform her life and take control of her finances. She met a like minded individual in Lorraine who also started investing in real estate and flipping houses when she 18 years old. Mandy and Lorraine love empowering other women, mothers etc. in taking control of their financial futures through investment and find proper affordable housing in their community.
Lorraine provides guidance to women through joint-venture partnerships to show them how they can invest in properties, flip them, renovate them or sell them or rent them. They offer partnerships for people who want to invest but feel overwhelmed with being a renter. The also provide the tools for property owners to learn how to refinance their mortgages, infinite property and an infinite return. They teach people the value of properties and how to refinance the asset to give back to their partners. Lorraine has helped them to purchase and invest in many properties and have high returns.
They show people how investing in property and buying your first home is not as intimidating as it may seem initially. Many partners live in properties that they also rent rooms from and continue to renovate while generating income. Ultimately, buyers should realize their starter home does not have to be their finale home. There is always room to upgrade, move and grow especially in homes and apartments that are fixer-uppers. Also the upgrades client make can be logical and on a budget but still look good. Mandy and Lorraine want to focus on helping clients create wealthy and stability. And they treat their tenants like clients and like family.
Visit Lorraine Jordan’s website at: https://www.teamjordan.ca/
Visit Mandy Branham’s website at: https://mandybranham.com/
Connect with them on social media
Facebook: https://www.facebook.com/TeamJordanFirst
Twitter: https://twitter.com/TeamJordanFirst
Instagram: @teamjordanfirst
Linkedin: https://www.linkedin.com/company/team-jordan
Youtube: https://www.youtube.com/channel/UCO4_PuDc0kxPtE-p1OpGKCA
Mandy hosts The Full Time Investor Show podcast on Thursday at 11am EST on Facebook and Youtube. You may access the episode playlist
https://www.youtube.com/watch?v=l_a9_dVgzEc&list=PL7fQauNv8kBL5_Q0mqCTfGbc3-4PazqAq&index=86
Facebook: https://www.facebook.com/jvqueenmandy/
Twitter: @solutions_DM
Instagram: @j_v_queen
Email: [email protected]
Linkedin: https://ca.linkedin.com/in/mandy-branham-6348b9a9
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
📷 Instagram @nikkiclarke31
copyright@2021
Sylvia Martignani is the founder of Agora Prep Academy. Sylvia’s love for education started since childhood. She studied E.C.E. (early childhood education) at college and then worked with toddlers and preschoolers. She then went back to school to earn her B.A. in psychology and education. She focused on engagement and learning for her thesis and had the desire to improve the education system. Over the past 20 years she has worked in different levels of education including for the Federal Public Service creating orientations for new public servants entering the Federal government. She always wanted to change the education system for the next generation of children. Her years of experience previously working at the daycare in marketing/promotion and in the education system were useful and helping Sylvia take the initiative with her own children’s education especially during the pandemic when they struggled to adjust to solely learning at home online.
This new challenge inspired Sylvia to learn more about reforming education by taking an online course through Harvard. After she completed this course she used the non-traditional learning techniques to create her own tutoring business Agora Prep Academy. Traditional education techniques work for some children but not for all and so Sylvia wants people to consider different tools and learning styles tailored for each individual child. Parents and their children want to take more control over what their children are learning and how they learn by reviewing different pedagogies (education styles) that have been successfully implemented globally for example in Sweden and Netherlands. Children also learn not only about the major subjects such as English, Math, Science French etc. but focus on their interests like horticulture and outdoor learning and use sensory rooms for visual, audio and tactile learning. Children are encouraged to learn at their own pace/schedules and use technology including communicating with other schools in Belgium via zoom. Agora Prep is continuing to expand globally and online with satellite locations, to help form the next generation of students who will be our future global leaders.
Visit the Agora Prep Academy website for more information at:
https://www.agoraprep.com/contact
Connect with them on social media and via email
Facebook: https://www.facebook.com/agoraprep1
Linkedin: https://www.linkedin.com/company/agora-prep
Youtube: https://www.youtube.com/channel/UC70r57ZXVz2jO1P4WjXavww/videos
Email: [email protected]
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
📷 Instagram @nikkiclarke31
copyright@2021
Faith Abraham, is child author of Superhero Faith. This is book is inspired by Faith’s superhero adventures with her pet dog Sparkle helping people. Faith’s mother, Delisa recorded and then wrote down Faith’s stories about helping her grandma who had been coping with cancer. Faith wants to encourage other children to be caring, helpful and empathetic to their friends, family and communities.
Visit her website to purchase her books: www.faithandsparklesworld.com
Her books are also available at Chapters Indigo.
Connect with Faith and Delisa by mail, phone and on social media
Faith and Sparkles World
PO Box 80002, Lakeshore Village
Etobicoke, Ontario
M8V 4A1
Phone: (416)684-1329
Facebook: https://www.facebook.com/faithandsparklesworld
Linkedin: www.linkedin.com/company/faith-and-sparkle-s-world/?viewAsMember=true
Instagram: @faithandsparklesworld
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
📷 Instagram @nikkiclarke31
copyright@2021
Dr. Yvonne Oswald is a NLP Guru and best selling author. She was inspired to focus on human behavioural technology through her own journey of healing from childhood abuse. Dr. Yvonne spent several years learning clinical hypnosis and NLP to earn her PHD. NLP is Neuro-Linguistic Programming is a psychological way of reviewing tools that help guide people to successfully reach their goals. It encompasses using different perspectives to help people focus on their personal map of reality more objectively through understanding their thoughts and behaviours.
NLP features natural hierarchies of learning, communication and changes and these stages include Purpose/Spirituality, Identity, Beliefs and Values, Capabilities and Skills, Behaviours and Environment. All of these stages impact how a person views them self and their environment which can be changed to create a more positive influence in their lives.Dr. Yvonne used this knowledge of NLP to learn how to overcome negative emotions and curbing negative self-talk to learn how to cope in a more positive way.
She also previously worked as a teacher for more than 20 years and used that experience to become an international keynote speaker, communications and sales trainer, master trainer of NLP and master trainer of hypnosis. She was then inspired to create her Breakthrough Blueprint a comprehensive 4 hour session that has helped war vets, those who have experienced sexual/emotional abuse, PTSD, suicidal thoughts and depression.
Dr. Yvonne has also written many books over the years. Her latest book is called, “Your Every Word Has Power” and it encourages readers to use positive words to instead of using low energy words that lower the immune system and lowers the amygdala part of the brain which impacts ones behaviour negatively and creates feelings of fear, frustration, anxiety and anger etc. But when you use positive words as suggested in the book your frontal cortex part of your brain will be activated and cause you to feel more energized and create positive reinforcement. The book comes with a kit that includes cds and other resources to give readers the ability to curb their bad habits in 21 days.
You can purchase her books Every Word Has Power and Keyspeech on Amazon at: https://www.amazon.com/dp/1582701814/ref=cm_sw_em_r_mt_dp_U_UKmzEbJG4RH7D
Visit her website to learn more about her work at: www.globalwelcome.com
Connect with her on social media:
Facebook: https://www.facebook.com/yvonne.oswald.7
Youtube: https://www.youtube.com/user/GlobalWelcome
Twitter: @DrYvonneOswald
Email: [email protected]
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
📷 Instagram @nikkiclarke31
copyright@2021
Robert J. Moore is the CEO of Magnetic Entrepreneur Inc. Robert J. overcame adversity earlier in life as he previously struggled with alcohol and drug abuse for 16 years. As a young man, he was in and out of jail and $150, 000 in debt until finally he went to rehab, got sober and went back to school to get his GED. He succeeded in school and continued on to get multiple degrees in Psychology and Addictions, along with both a Masters and a PHD in Psychology. He also has earned several honorary doctorate degrees. And all of these years of education led him to becoming a certified addictions counsellor and a registered psychotherapist. Ultimately, he decided to give back to his community by helping others who have struggled with addictions but who could not afford therapy or counselling. Thus he created his foundation, “A Better Way” in 2017. His foundation works to help people to identify their core issues over the span of 21 days, through his EBO system (emotions, behaviours and outcomes) and to move forward, heal and find a better way to deal with negative emotions and habits. He does his coaching/psychotherapy both in person as well as online and his treatment covers a wide array of addictions, eating and mental disorders not just substance abuse.
Robert J. Moore’s journey to overcoming addiction and working as an addictions counsellor inspired him to write over 110 books. And he owns a publishing company, which is one of the top 30 publishers in North America on Forbes’ list. His books help people to overcome their addictions and to improve their lives despite the battles they face. But all in all he is a still a humble man who has never forgotten his roots. His Christian faith and his family are the most important parts of his life and have allowed him to not solely pursue monetary gain. Currently he is focusing his foundation, on growing his podcasting platform, Magnetic Radio and he is even teaching students how to create their own segments for future podcast shows.
To book Robert J. Moore for a speaking event and to find out more about his work visit his website at: https://magnetic-entrepreneur.com/
Subscribe and listen to his podcast visit at: https://magneticfm.com/
You may also purchase his books on Amazon visit:
https://www.amazon.ca/Robert-J-Moore/e/B001JS7YOM/ref=dp_byline_cont_pop_book_2
Connect with him on social media
Facebook: https://www.facebook.com/RobertJMoore2017
Youtube: https://www.youtube.com/c/MagneticEntrepreneurInc
Twitter: @MagneticEntrepr
Linkedin: https://www.linkedin.com/in/magneticentrepreneur/
Email: [email protected]
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
📷 Instagram @nikkiclarke31
copyright@2021
Justin Hamilton is a Canadian Christian rapper who performed his latest single “All of the Light” from his EP, “The Hamilton Story Vol. 1. Born Again. Justin got he start in music during his early childhood while attending a Pentecostal church with his parents. Justin continued rapping during high school in local competitions and rap battles. As a youth he was even inspired to pursue music professionally by fellow Canadian artists such as the Rnb singer, Jully Black and the rapper Choclair.
During his teenage years he continued to go astray from the lord and became rebellious falling into a life of crime, drugs and alcohol. Justin hit rock bottom in his twenties despite graduating from college and he struggled with his addictions for years even while becoming a father to his son. He finally decided to get help after his daughter was born in his thirties when he entered into rehab. Justin then turned back to god, repented and became a born again Christian. His new faith inspires him to use his music for god’s glory. And by continuing to trust in the lord almighty his life has come full circle and it has even lead him to working with one of his favourite artist's Jully Black, who is also featured on his song, “Paved With Gold.”
To listen to Justin’s song Paved with Gold feat. Jully Black on Spotify visit:
https://bit.ly/jullyblack
Justin’s EP The Hamilton Story Vol. 2 Born Again is also available on Spotify, iTunes and on all digital music stores
Connect with him on social media
Facebook: www.facebook.com/godsmusicnow
Youtube: www.youtube.com/justinhamiltonmusic
Instagram: @tricitysboss
Twitter: @TriCitysBoss
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
📷 Instagram @nikkiclarke31
copyright@2021
Marianne is an entrepreneur, real estate agent and media personality. She had an extensive career in retail, real estate and recruitment. And recently opened her own publishing company, as the CEO of MPowered Voice Publishing/Coaching. Marianne credits her parents and family for helping her to develop such a drive to work hard in many different fields and to take care of others. Her strong worth ethic and desire to encourage people to have self-worth has led her to write at least 14 book self-improvement books over the years. Along with being an author Marianne has hosted multiple podcasts and tv shows over the years including her current show Meditation Minute. For more information visit her facebook page below.
To learn more about her realtor services visit:
https://www.realtor.ca/agent/1945937/marianne-padjan-4711-yonge-st-10th-flr-toronto-ontario-m2n6k8
You may purchase her books on Amazon at the following link at:
https://www.amazon.ca/Self-Empowerment-Reset-Radical-Self-Love/dp/B09M59K82Z
Connect with her on social media
Facebook: https://www.facebook.com/mariannepadjanexprealty/
Instagram: @mariannepadjan
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
📧 Email [email protected]
🐦 Twitter @nikkiclarke2020
📷 Instagram @nikkiclarke31
copyright@2021
The Nikki Clarke Show is transforming lives, one story at a time.
This week's special guest is author, Michelle Jean. Michelle always had a passion for writing since childhood and she previously submitted her work to publications and faced rejection so she put her god given gift on hold. Now years later, after overcoming tragedy she has come back to her passion and has written her latest book "I Refuse". She wrote it to encourage people to have faith in the lord almighty even in challenging times especially during times of persecution. And the poetry and prose explores her adoration for the lord and how to overcome spiritual warfare by trusting and leaning on god.
You may purchase I Refuse and her previous book: 666 The Mary of The Beast on Barnes and Noble and on Amazon at the following link at: https://www.amazon.ca/dp/1387472070/ref=cm_sw_r_tw_dp_3846Z8S81Q1X438ZQ0Q2
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For upcoming and past episode tv airdates and the list of channels that broadcast our show visit our website at: www.nikkiclarkenetwork.com.
Contact us:
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🖱 Facebook www.facebook.com/nikkiclarkeshow
🐦 Twitter @nikkiclarke2020
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copyright@2021
From the publisher's feed