The Nimi Toye Show

The aim of Smiles Day which is being celebrated in remembrance of Harvey Ball, the founder of Happy Face Symbol, is to create a smile on the face of another person, to celebrate with someone you love. The smile is meant to be a symbol of kindness and affection. How should you celebrate world smiles day? I shared about 6 points. I wish you a happy smiles day😂

When you're conflict, the loving way to defuse the tension is to seek to understand before seeking to be understood. Try to figure out what the other person is thinking and saying before you start trying to convince them of your side. You can't hope to be understood until you're willing to do the same for others.

Jennifer Ozi is a Nurse and a Mental Health Advocate. It's World suicide prevention month. Every 40 seconds, someone dies by Suicide. Suicide is the cause of death in young people aged 13-29 years around the world. Suicide is the act of killing oneself or taking one's life. It's an attempt to solve a problem of intense emotional pain. You're going to be hearing the risk factors, warning signs and most importantly how we can work together to prevent Suicide.

Still on the smile thing. I decided to feature my listeners on the show by asking them to share their experiences and reviews about smile. Do not loose smile on your face this week, it suits you alot. #smileexperience

A smile is one of the most obvious and effective method of non-verbal communication. Smiling is free and contagious. A sincere smile is a message of Goodwill, and is considered a sign of hospitality and confidence. You never know what a smile could mean to someone. Why then should you smile? I highlighted 9 reasons why you should smile.

We believe that leadership means leading people, but what start leadership is the ability to lead one self. Leading oneself is a conscious intentional influence one has on one's thinking, feeling and actions.

Love is not passive, it is an action word. You don't love by saying it alone (while this is important), love is shown in action... Jesus expression was by giving all He had, even His life.

So walking in love is in a basic term is perpetually putting others side by side us in our reasoning and actions. Ask 'how will this action affect this person, positively or negatively?'

Toluse Francis is a mental health consultant, speaker, author, life coach, lead consultant at Reuel Consulting and a therapist. As a therapist, he offers integrative method to working with his clients in areas such as depression, substance use, anxiety, relationship matters to mention a few. This episode is powered and supported by Mentally Aware Nigeria Initiative (MANI), Ogun State Chapter in commemoration of United Nations International Youth Day, with the theme; Youth Engagement for Global Action. We coming in as an organization is to talk about Youths and their Mental Health. As much as youths want to be engaged or involved in one or two things, there should be a place of keeping our mental health in check.

Entering a new relationship can be a big deal, particularly when your past relationships have failed continually. If you're about starting fresh with someone new, it might be best to reflect on your dating habits first. I highlighted 9 questions you need to ask yourself before entering the new Relationship. Review and reflect on them.

How much do you pay attention to yourself and how you feel?

Do you just go all out caring for people without paying attention to yourself and how you feel per time?

While it's okay to care for people and be there for people, it's imperative you care for yourself.

You can't care for someone if you're not in the right state of mind.

Inorder to give your best to people, you've to take care of yourself first.

Are you confused as to how to go about caring for one's self?

I highlighted some tips on how to go about it.