The Nitty Gritty with Ash & Kita

By Ash & Kita

It’s our outlook on the world concerning love, relationships, success, failures, family, friends, children, mental health awareness, self care, and so much more! No topic is off limits!... more

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FAQs about The Nitty Gritty with Ash & Kita:

How many episodes does The Nitty Gritty with Ash & Kita have?

The podcast currently has 63 episodes available.

The Nitty Gritty with Ash & Kita episodes:

February 02, 2023 Overwhelmed vs. Depression
Ash and Kita discuss the difference between being overwhelmed and depression. Kita shares her struggle with being overwhelmed and determining if she’s depressed. Ash is all over the place with her emotions but drives the conversation home with some great advice! Struggling with the same thing? Join us for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
20min
January 19, 2023 Promises or Peace with Dr. Kachari Davis
Ash and Kita welcome their first guest of 2023, Dr. Kachari Davis! Dr. Davis takes them on a journey of deciphering through the promises and peace in their lives, as well as her own personal life. There were so many ah-ha moments on this journey and many reminders of learned lessons. The dialogue was amazing! If you are struggling with knowing your purpose or deciding what your life should look like, join us for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
30min
January 05, 2023 Divorce Can Be Good
Ash and Kita discuss Kita’s new reality of embarking on the journey of becoming single after 20 years of being in a relationship with her high school sweetheart. Though there is a bad stigma attached to divorce, Kita is hopeful about keeping it cordial and making the best decisions for the sake of her children. Join them for the nitty gritty!
...more
28min
December 22, 2022 The Struggling Holiday Spirit
Ash and Kita share a few words of wisdom about getting through the holidays with the presence or absence of family and friends. They hone in on the importance of self care and effective communication, especially during this holiday season. Struggling and need a word of encouragement? Join them for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
11min
December 08, 2022 What’s Your Conflict Language?
Ash and Kita discuss the Five Types of Conflict Languages and how it’s just as important to know them as you know the Five Love Languages. Do you know your Conflict Language? If not, join them for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
33min
November 24, 2022 It’s Giving Thanks for Me
Ash and Kita give thanks for the people and things in their lives. They discuss the family dramas that occur at the family gatherings during the holiday seasons and encourage everyone to let the drama go to truly cherish the moments of having family together. Join them for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
22min
November 10, 2022 The Reason I Left the Marriage
Ash and Kita discuss why Kita ultimately decided to walk away from her marriage and why Ash chose not to marry after having her child! Join them for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
35min
October 27, 2022 Herschel Walker Stop Playing With Us
Ash and Kita have discuss the importance of voting but definitely had plenty of jokes about #HerschelWalker. Why is he playing with us at this point? lol His mental health is clearly suffering and he needs to acknowledge that, as he gracefully bows out of this race. Join them for much laughter and the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
24min
October 13, 2022 One Moment At A Time
Ash and Kita have an authentic yet emotional conversation about the importance of taking life one moment at a time. They discuss the different life changing events that have occurred over the last few weeks and years from deaths to accidents and how they tend to impact life. They even discuss emotional deaths that occur way too often and the impact it has on one’s mental health. Join them for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
26min
September 29, 2022 Know When to Hold It or Fold It
Ash and Kita discuss the rationale of knowing when to decrease yourself for the growth and success of the relationship, friendship, or kinship. Kita touches more on the surface of the rationale, while Ash digs deeper to address different layers of it. Join them for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
...more
25min

FAQs about The Nitty Gritty with Ash & Kita:

How many episodes does The Nitty Gritty with Ash & Kita have?

The podcast currently has 63 episodes available.