The Nomadic Podcast

By Alex Thomas

Bridging the gap between mental and physical health... more

4.8

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Nomadic Podcast:

How many episodes does The Nomadic Podcast have?

The podcast currently has 580 episodes available.

The Nomadic Podcast episodes:

January 24, 2020 Ep.30 Class Structure
On this episode Alex talks about how to structure a class efficiently and effectlively.Enjoy!
...more
23min
January 22, 2020 Ep.29 Plateau
On this episode, Alex talks about plateaus and how they can be a goo thing to help you catapult forward.Enjoy!
...more
16min
January 21, 2020 Ep.28 Program design
On this episode Alex talks about key factors to consider when designing your own program.
...more
23min
January 20, 2020 Ep.27 Rest Days
On this episode Alex has a quick insight into rest days and why they are important for you.
...more
15min
January 17, 2020 Ep.26 Feat AndreasLopezFitness
On this episode Alex talks with Andreas. Andreas is a very successful PT in the UK and they talk about all things fitness industry as well as some taboo topics
...more
1h 50min
January 14, 2020 Ep.25 Nutrition Coach Mitch
On this episode Alex talks with Personal trainer and Nutrition Coach Mitch Hopkins. Mitch runs is own nutrition buisness and theytalk all things health and fitness. Enjoy!
...more
1h 35min
January 11, 2020 Ep.24 Routine
On this episode Alex talks about how setting a morning/eveing routine can help you not only within the gym but outside it as well! Enjoy!
...more
15min
January 10, 2020 Ep.23 Fitness with a 9-5
On this episode Alex talks about different tips and tricks yu can use to make a fitness lifestyle sustainable to juggle a 9-5 job. Enjoy.
...more
21min
January 09, 2020 Ep.22 Powerlifting feat Pak
On this episode Alex talks with PHD student and Powerlifting Coach, Pak. They discuss all things strength and the minimal does required to increase your 1RM.
...more
1h 5min
January 07, 2020 Ep.21 Dealing with mental shit
On this episode Alex talks about dealing with mental shit
...more
32min

FAQs about The Nomadic Podcast:

How many episodes does The Nomadic Podcast have?

The podcast currently has 580 episodes available.