In todays ep we are back for the second to last episode of 2024, talking about the time Ben was attacked as a child, weighing up the pros and cons of bodybuilding as a woman, and going over the changed to the Not So Fit Couple set that you can see on the video episode!

The new 2024 Flex Your Failure Challenge launches soon, click here to register your interest: https://mycoachcommunity.co.uk/fyf

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

Hs Lucy Ever Chugged anything in her life, our bucket list destinations, the only time she has ever felt like a criminal and dealing with jealousy in our relationship.

This banger episode featuring your questions was so fun to film, hit the link below and drop your questions in for the nedxt Q&A episode! ngl.link/thenotsofitcouple1

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners! 

https://mycoach-school.com/join 

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis: 

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon: 

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

The Cyber Sisters are back and today they are sitting down to chat all about their 130km treck to a big hill on the other side of the planet.

Big thanks to Meg for taking the time to jump on the pod, you can find more of meg here:

https://www.instagram.com/megandavis.health/

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

Lucy is finally back after spending 3 weeks walking up some hill in asia. Before we jump into the details of that trip next week with Megan, we wanted to jump on and answer some of the backlog of questions we have been getting recently.

If you have any questions for the next episode you can drop them in here: ngl.link/thenotsofitcouple1

The biggest discount that MyCoach has ever offered is live now, please hit the link to get access to 3 months VIP coaching with MyCoach for just £45: https://mycoachcommunity.co.uk/blackfriday?utm_source=notsofitcouple&utm_medium=spotify_description&utm_campaign=black_friday_23

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners! 

https://mycoach-school.com/join 

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis: 

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon: 

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

Todays episode we are opening it up to your questions once again, and true to form, we have some extremely weird questions to respond to. This episode includes some talk about a recent car crash, our most extravagant wish list and talking about the scaremongering of social media.

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners! 

https://mycoach-school.com/join 

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis: 

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon: 

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

Zack George is a crossfit athlete, new BBC gladiator and social media personality who was recently crowned as the single fittest person in the UK.

Despite these incredible achievements, Zack was not always the ripped strong athlete you see here. As a child, Zack was extremely overweight and struggled to feel positive about his body. Through years of incredibly hard work spurred on by his father Zack has achieved incredibly impressive things in his career.

Find more of Zack here: https://www.instagram.com/zackgeorge/?hl=en

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

Jonny Davies is a the most infamous runner in London at the moment. He recently ran the entire length (570km) of the london underground in only 11 days, you've undoubtedly seen his content on tiktok and instagram. In this episode at the MyProtein Kitchen we delve into his emotional and physical battles, tips for heavier runners, and how he was able to fuel himself for the biggest race of his life.

You can find more of Jonny here:

https://www.instagram.com/jonnyrdavies/

This episode is also kindly sponsored by the incredible MyProtein. We are at the MyProtein Kitchen on Mosley Street in manchester today. If you are around and are looking to try some incredible food, and sample some of MyProtein's amazing products then pop in for a visit. alternatively you can use code NotSoFit at checkout to receive some hella crazy discounts.

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

Sydney Cassidy AKA SydGrows has had a meteoric rise on social media over the last few years, she is known as "the gym comfort account" and founder of the girls locker room.

Friend of the podcast Fergus Crawley is back again today having literally this morning finished another world record attempt to wade into the murky waters of Hybrid Training, finally give us all a definition we can all agree with, and give us all tips on how to get over the dreaded "wall" while running.

You can find more of Fergus here: https://www.instagram.com/ferguscrawley/?hl=en

https://www.tiktok.com/@ferguscrawley?lang=en

This episode is also kindly sponsored by the incredible MyProtein. We are at the MyProtein Kitchen on Mossley Street in manchester today. If you are around and are looking to try some incredible food, and sample some of MyProtein's amazing products then pop in for a visit. alternatively you canuse code NotSoFit at checkout to receive some hella crazy discounts.

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/