In this episode we’ll cover the question of morality, what the heck is “smellmaxxing”, and how to get ourselves into Equanimity.

I’m back! Continuing on the April theme of Personal Autonomy, our focus this episode is on decision making and new science about female brains.

It’s April, and our focus for this month is Personal Autonomy. Leaving the nest can be tough, but also exhilarating. Also, you can find my oracle cards at wendylockhartwellness.com. They’re on sale now for only $19, including shipping. Or go to my Etsy page here: https://designsbywnd.etsy.com/listing/1496640372

Can being mother figure coexist with individuality? The archetype of the Creative Rainbow Mother says yes.

Our second week into March we continue to delve into Uniqueness and Individuality. I love personality tests, astrology, etc. But how do they fit an authentic journey? We’ll cover that along with some nutrition practices and another beautiful poem by Chelan Harkin.

Our focus for March is focusing on uniqueness and individuality. There’s only one you!

For our last week in the wilderness, we explore what new beginnings can bring. Our practices are writing morning pages and learn a new skill.

Authentic journeys are traditionally masculine personal myths. In this episode we’ll balance that view with a deeper look at a feminine journey, which is more internal. Our mind-body practices are centered around Joy. Here is a link to the NYT Joy workout: https://www.nytimes.com/2022/05/24/well/move/joy-workout-exercises-happiness.html

The Active Imagination process can be used to tap into your psyche to reveal secrets of your unconscious that can assist you in your authentic journey. Wendy outlines the process with examples. It’s also something many artist’s use to tap into their imaginations and produce interesting, unique art. Join me as we learn to think outside the box.

Please enjoy this encore episode from May 2023. Entering the Wilderness is scary and requires the need for healing. Let this powerful trio assist you in your healing process.