The Nuanced Naturopaths

The Nuanced Naturopaths

By Julie Forrester and Karinda MareeAlternative HealthHealth & Fitness
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The Nuanced Naturopaths episodes

  • Ep 7 | Our ADHD & Neurodivergent Stories; The Impact of Culture on ADHD

    Connect with Julie:

    • ⁠Email⁠
    • ⁠Instagram⁠
    • ⁠Book in with Julie⁠

    • Connect with Karinda:

      • ⁠Email⁠
      • ⁠Instagram⁠
      • ⁠Website⁠ (with resources, cycle shop & more)
      • Book in with Karinda (⁠online⁠)

      • DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, ⁠you can book a session with Julie or Karinda using the links above.


        DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

        The Nuanced Naturopaths Podcast is a friendly conversation between two friends, passionate about finding the nuance in natural health. As degree-qualified naturopaths, they like to ask the questions that need to be asked - about all aspects of health, and well-being. They delight in questioning firmly held beliefs and finding the nuance in all subjects is what they do. Sometimes it can get a little technical but hopefully explained in a way that is accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you might not know or have thought about.

        55 min
      • Ep 6 | A Nuanced ADHD Discussion: Spicy Opinions, a Holistic Take, Diagnosis, Meds & More

        ADHD CHECKLIST HERE (Google Doc)


        Strap yourselves in for a chunky, clunky, not-perfect, very human & very nuanced conversation about ADHD. Please remember, any of our personal or professional opinions are not intended to invalidate your experience.


        Connect with Julie:

        • ⁠Email⁠
        • ⁠Instagram⁠
        • ⁠Book in with Julie⁠

        • Connect with Karinda:

          • ⁠Email⁠
          • ⁠Instagram⁠
          • ⁠Website⁠ (with resources, cycle shop & more)
          • Book in with Karinda (⁠⁠online⁠)

          • DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, ⁠you can book a session with Julie or Karinda using the links above.


            DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.


            The Nuanced Naturopaths Podcast is a friendly conversation between two friends, passionate about finding the nuance in natural health. As degree-qualified naturopaths, they like to ask the questions that need to be asked - about all aspects of health, and well-being. They delight in questioning firmly held beliefs and finding the nuance in all subjects is what they do. Sometimes it can get a little technical but hopefully explained in a way that is accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you might not know or have thought about

            1 hr 14 min
          • Ep 5 | Nat FAQs #1 | What We Ate for Breakfast, Coffee, "Do Supplements Really Work?" & more

            What a scrumptiously dense episode! We cover a lot in this one, from explaining why coffee is a no-go on an empty stomach, what we ate for breakfast, what an ideal brekky looks like, as well as our first instalment of *Nat FAQs*, including questions like, "how long does it take for naturopathy to work?", "what's the difference between natural medicines and pharmaceutical meds?", and a big one, "do we really need supplements?". As always, happily addressing the nuance that arises with these kinds of questions!

            We'd love to hear from you - give us a follow if you like what we're saying or you're learning lots from listening in on our convos, leave a review if you're feeling extra nice, and engage in our polls & question boxes on Spotify!


            Connect with Julie:

            • ⁠Email⁠
            • ⁠Instagram⁠
            • ⁠Book in with Julie⁠
            • Connect with Karinda:

              • ⁠Email⁠
              • ⁠Instagram⁠
              • ⁠Website⁠ (with resources, cycle shop & more)
              • Book in with Karinda (⁠⁠online⁠)

              • DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, ⁠you can book a session with Julie or Karinda using the links above.

                DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.


                The Nuanced Naturopaths Podcast is a friendly conversation between two friends, passionate about finding the nuance in natural health. As degree-qualified naturopaths, they like to ask the questions that need to be asked - about all aspects of health, healing and well-being. They delight in questioning firmly held beliefs and finding the nuance in all subjects is what they do. Sometimes it can get a little technical, but hopefully explained in a way that is accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you might not know or have thought about

                1 hr 1 min
              • BONUS Ep 4 | Progestins vs Progesterone Rabbithole

                LINKS

                Bad Labelling on Progesterone Products

                More helpful clarification from Dr Anna Garrett

                Progestin & Breast Cancer Risk: Systematic Review

                Progesterone, Progestins & The Endometrium


                DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda here.


                DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

                10 min
              • Ep 3 | Our Experience on Hormonal Contraception (Pill, Depo Provera) AND Clinic Wins of the Week!

                Tune into Julie & Karinda discussing their stories and experiences with hormonal birth control, including different contraceptive pills & Depo Provera. Julie also shares her incredible clinic wins for the week for two clients with conditions that you may be surprised to learn naturopathy could support!


                Extra resources for this episode:

                • Diane 35 ED
                • Estelle 35 ED
                • Depo Provera
                • Hormonal Contraception & Mood Disorders
                • A brief outline of Fertility Awareness Methods that Karinda uses

                • Connect with Julie:

                  • ⁠Email⁠
                  • ⁠Instagram⁠
                  • ⁠Book in with Julie⁠
                  • Connect with Karinda:

                    • ⁠Email⁠
                    • ⁠Instagram⁠
                    • ⁠Website⁠ (with resources, cycle shop & more)
                    • Book in with Karinda (⁠⁠online⁠)

                    • DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, ⁠you can book a session with Julie or Karinda using the links above.


                      DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

                      44 min
                    • Ep 2 | Hormonal Birth Control, History of the Pill & The Root of Menstrual Problems

                      LINKS:

                      • Karinda's Environmental Hormone Disruptors Checklist
                      • Dirty Dozen & Clean Fifteen for Australia
                      • Do Men Have Progesterone (Yes!)
                      • The Bitter Pill: Harvard and the Dark History of Birth Control
                      • The Secret History of Birth Control
                      • The Puerto Rico Pill Trials

                      • Connect with Julie:

                        • ⁠Email⁠
                        • ⁠Instagram⁠
                        • ⁠Book in with Julie⁠

                        • Connect with Karinda:

                          • ⁠Email⁠
                          • ⁠Instagram⁠
                          • ⁠Website⁠ (with resources, cycle shop & more)
                          • Book in with Karinda (online⁠)

                          • DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, ⁠you can book a session with Julie or Karinda using the links above.


                            DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

                            32 min
                          • Ep 1 | Julie's Bali Experience, Jamu Herbal Tonic, Turmeric Deep-Dive

                            Welcome to the first episode of the Nuanced Naturopaths! Today, we delve into Julie's recent experience travelling to Bali, learning about a traditional Balinese herbal tonic from the locals (yep, we go through the recipe & process so you can make it yourself!) and exploring how spirituality & compassion can contribute to health and wellness. Additionally, we  cover some details about Turmeric that you may find surprising, including how to use it and what supplements to look out for and busting some supplement marketing myths. Stick around to hear about what Julie & Karinda's particular passions are when it comes to their clinical naturopathic practices.

                            Connect with Julie:

                            • Email
                            • Instagram
                            • Book in with Julie
                            • Connect with Karinda:

                              • Email
                              • Instagram
                              • Website (with resources, cycle shop & more)
                              • Book in with Karinda

                              • DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.


                                DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

                                58 min

                              About The Nuanced Naturopaths

                              From the publisher's feed

                              Join BHSc Naturopaths, Julie Forrester and Karinda Maree, as they intellectually traverse the challenging waters of the natural medicine world. When it comes to health, the 'right' answers are often…