In this episode, I talk about the most important secret in taking charge of your life. Hint: it begins with P!

Purpose based living

Thinking on purpose

Not automated patterns of thinking or feeling 

Create kind of states you want 

Make better decisions

Thoughts that serve you 

 

Spending money on purpose

Where money going.. not going anywhere. You are spending. 

What do you want? Is this spending taking you towards this? 

 

Spending time on purpose 

Where do you spend your time?

What do you want your life to be about?

Is this a good use of your time?

 

Spending attention on purpose 

What do you spend your time thinking about?

Where does your attention go?

What do you want in your life? 

Where do you need your attention to go instead? 

 

Purpose based relationships

Does this behavior align with what I want in my relationship or who I want to be in it? 

 

Purpose based health and fitness 

What kind of health and fitness do you want to enjoy?

What kind of who cares do you want to enjoy?

How often will you have a who cares moment?

 

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