Today we have a special guest lined up as we dive into the world of one of the most crucial yet often overlooked roles in football: The Kit Manager.
We all know that a football team’s success doesn’t just rely on the players, coaches, or tactics, but on the meticulous preparation and behind-the-scenes work that ensures everything is in place before a match kicks off. From ensuring that every kit is pristine, every piece of equipment is set, to managing a tight-knit team of staff, the role of a Kit Manager is as challenging as it is rewarding.
In today’s episode, we’re lucky enough to sit down with Alex Burrows (aka Buzz), who’s here to take us behind the scenes and give us a glimpse into what it's like to work in such a fast-paced, high-pressure environment. Trust me, you won’t want to miss this!

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Today we find out what happens when football, faith and community spirit come together here in Sussex.

Balbir Singh is one of the driving forces behind Sikhs of Sussex, a grassroots group working to bring people together across the county through culture, conversation and shared purpose.

In this episode, Paul Hayward visits the AMEX to meet Balbir Singh and explore how football breaks barriers, the players who get him off his seat and his dream season ticket spot in an empty stadium.

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In this special end-of-season episode, we go pitchside at the AMEX just before the Seagulls' clash with Liverpool, to take stock of a fascinating Premier League campaign.
Paul Hayward brings you right into the heart of the action from the technical area, interviewing pundits, journalists and commentators for an on-the-ground, game day review of the season.
With expert insight from Troy Deeney, Alan Smith, Sam Matterface and Steve Wilson, we break down Brighton’s progress under Fabian Hurzeler, the tactical shifts, standout performances and the challenges faced.
Our guests also share their views on what’s next for the club, what it will take to push into the Premier League's top five and whether the current momentum can carry the Seagulls to European contention once again.

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In this episode, we’re joined by former Brighton & Hove Albion manager Micky Adams, the man who helped spark the club’s incredible journey up the football pyramid. 

Micky reflects on transforming the Withdean Stadium into a fortress, managing some of the club’s early legends, and the story behind key signings like Bobby Zamora. 

He also gives his honest take on the role of coaches vs. players in winning games and reveals which current Brighton first-team player he would have loved to coach. 

Enjoy this fascinating look back with a manager who laid the groundwork for the Seagulls’ success.

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The Brighton & Hove Albion Players’ Awards 2025 was a night to remember…and we’ve got all the best moments covered in this special episode.
Glenn Murray and Paul Hayward take a look at the big winners, heartfelt speeches and raw reactions from the players who defined the 2024/25 campaign.
From fan favourites to rising stars, hear first-hand reflections from those who made it a season to remember.
Featuring: Jan Paul van Hecke, Carlos Baleba, Kaoru Mitoma, Fran Kirby, Michelle Agyemang, Jelena Cankovic and Marisa Olislagers and former chairman, Dick Knight.

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Brighton fans know that Albion’s journey has been anything but ordinary.
Now, those turbulent times are brought back to life in Embers, a new novel by Brighton supporter and local author David Atherall.
Set during the 1996/97 season, the story captures a moment when the club teetered on the brink, fighting to survive both on and off the pitch.
With the Goldstone sold off, relegation looming, and extinction a real threat, Albion’s story could have ended there. Instead, the arrival of Steve Gritt and Dick Knight sparked a fightback that would eventually shape the club’s future.
In this episode, David joins us to talk about why he chose to revisit such a pivotal chapter in Brighton’s history, and why those dark days continue to strike a chord with fans today.

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In the first of our bonus episodes, Glenn Murray and Paul Hayward take a deep dive into one of the most intense moments in football: The penalty.

What does it take to stay calm from 12 yards out? How do goalkeepers play the psychological game? And who do we think is the greatest penalty taker of all time?

From technique and mental strength to mind games and muscle memory, this episode dives into the art and agony of the spot kick.

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In this episode, we sit down with Ben Thatcher, the exceptional drummer of Royal Blood and a lifelong Brighton & Hove Albion fan.

Born and raised in Sussex, Ben's passion for the Seagulls runs deep having followed the club through its ups and downs. When he’s not performing on stage you’ll find him at the Amex, soaking up the matchday atmosphere.

We chat about his passion for football, what it was like playing the iconic Pyramid Stage at Glastonbury and plans to collaborate with the Brighton & Hove Albion Foundation.

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Today’s guest is someone whose voice is instantly recognisable to football fans across the country. He’s a journalist and broadcaster who always has his finger on the pulse of the footballing world...we welcome Alex Crook.

You’ve heard him on talkSPORT, where he provides top-class commentary, in-depth analysis, and the latest updates from the Premier League and beyond.

With years of experience covering football at the highest level, Alex has built a reputation for delivering the news before it even hits the headlines. From behind-the-scenes transfer negotiations to tactical deep dives, he’s always one step ahead of the game and ready to break the biggest stories.

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This week Glenn Murray is joined by a true icon of the women’s game. A player known for her goals, trophies, and winning mentality, it’s none other than Nikita Parris.

Nikita’s move to the club on deadline day turned heads across the league. She arrived from Manchester United, where she was their top scorer last season, adding yet another impressive chapter to her already stellar career.

From playing for some of the biggest clubs in Europe, to being part of England’s historic Euro 2022 triumph, Nikita has done it all.

She takes us through her journey across Europe, reveals the highs and lows of professional football and lifts the lid on dressing room dramas.

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