In this episode myself and my dear friend of 14 years serve you some delicious ASMR. We incorporate peanut butter, a hair brush, berries, coffee and MUCH more. Tune in and get ready for some sensory pleasure and more importantly...a good time.

In this episode I guide you through a series of I AM affirmations to get you feeling energized, inspired and ready to soar. The affirmations can be used every single day to help focus your thoughts, manifest for your highest good and find clarity.

In this episode I got to sit down with some of my best gal pals and talk about astrology, meditation, deep breaths, superpowers, crying and much more!

This is the 3rd segment of our interview so refer to the following podcasts for the other 2 segments.
Segment 1: All The Feels Podcast with Callina & Kai. @allthefeelspodcast
Segment 2: Caught In The Middle Podcast with Angel. @Caughtinthemiddlepod

In this episode I guide you through a calming meditation to ground in and relax your body and mind. This episode features Sara the host of her own podcast called 'Let's Talk with Scoggs' on Idobi! I have an interview on her podcast that we recorded after I guided her through this meditation so be sure to follow @lets_talk_soon to stay up to date on that and all of her amazing interviews!! Now let's meditate...

#DailyDeepBreaths are a series I have been doing on my IG stories daily that have gotten an incredible response. It is a great way to pause, take a few moments out of your day and take deep, healing breaths.

Welcome to Think Outside. I am Brittany Lee and this intro should give you a rundown of who I am, why I created this podcast and how YOU can get involved! Music by: Qlank