The Omnevo Effect

Iron Lounge Radio Episode 25 with Dr Kyle Wallner of Michigan Family Wellness

What do we cover?
- the history of @michiganfamilywellness , roadblocks, lessons, and future plans.
- The mission, vision, and values of MFW.
- Dr K’s systematic approach to evaluating and treating patients.
- an overview of what chiropractic care is and why all practitioners are not the same.
- Dr K’s thoughts on what health is, what it encompasses, and why it’s important to him.
- The role of digestion, sleep, and mental health in your overall heath.
- Why eating “right for you” is important for your health.
- Dr K’s thoughts on standard medicine versus functional medicine.
-Much more...

Follow Dr Kyle here: @michiganfamilywellness
Come and listen to his presentation on Sleep Hygiene at the Feb 9th Coaches Coalition at the @inflowwacademy 1-3pm

#IronLoungeRadio #MichiganFamilyWellness #InflowwWellnessAcademy #FindYourFlow #Podcast #ContinuingEducation from #RealLife

Episode 24 Greg Schaible of Sports Rehab Expert

Greg is the owner of On Track Physiotherapy and SportsRehabExpert.com

In this episode we touch upon:
-Greg’s background, including sports, school, and business.
-An overview of what Sports Rehab Expert is, how Greg took it over, and how you can become a member.
-Evaluation process at On Track Physio in Ann Arbor including: where patients start, when coaches should refer to him, when coaches should work with what they’ve got.
-How do you communicate with patients / trainers to guide the rehab process? What have some roadblocks been?
-What’s wrong with the “fix me” mentality? How do you get people to focus on what they can control.
-What have been some of your biggest influences professionally. How have you implemented what you’ve learned into practice?
-The truth behind foam rolling
-Tips for both strength sport competitors and hockey goalies
-Announcements of upcoming events

In episode 23 part 2 of 2, you can expect to hear us chat it up about the following:

-you’re know as a “speed guy”, when did that start to become something you got tagged as?

-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?

-Where should coaches start with learning speed training?

-What are some common misconceptions with speed training?

-talking with you, you know a lot more about training than just the speed side of things; what are some of the big rocks of the training programs that you design for athletes?

-you see a lot of coaches who train youth athletes and “subscribe” to LTAD playing games. That said, some may or may not be implementing them properly. What are your thoughts on this? Where might coaches be going wrong?

-At what age do you feel it’s appropriate to be teaching kids how to lift?

-What aspect or aspects of coaching do you see new coaches lacking the most in currently? What advice do you have on correcting that?

-What advice do you have for coaches looking to get into the collegiate / school side of things?

-What advice do you have for coaches looking to start their own business in the private sector?

Where can people get ahold of you?
www.IYCA.org

Behind The Scenes w/ Jim Kielbaso

Topics covered with Jim in Part 1 include:

IYCA related
-why did you take over the IYCA
-What is your goal with the IYCA
-Why should anyone who trains youth come to the annual summit?

How was the PA symposium and what did you talk about?

What does your daily / weekly schedule look like? You have a lot of different things going on, how do you prioritize and get everything in?


Training related

-what does training like for you right now personally? Why might it be important for busy coaches / entrepreneurs to make time for themselves for training and/or recovery?

-you’re know as a “speed guy”, when did that start to become something you got tagged as?

-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?

www.IYCA.org

Coach Liddell of www.goaliecoaches.com and former AHL / NHL Goalie and Strength Coach Brian Markowicz join the show to talk about:
-coaching youth athletes
-creating buy in with your athletes
-challenges working with larger groups of athletes
-developing young adults and developing teamwork
This is part 1 of 2 chats the boys stopped in for. Hope you enjoy!
sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachrehabchiro.com

In this episode, Coach Rob Liddell of www.goaliecoaches.com and Coach Dan chat about:

1) The Goalie Coaches joint effort with @thegoalieguild (IG) and several others to support @octobersaves (IG)
2) Justin Goldman's ( @thegoalieguild ) new mental health initiative "LIft The Mask"
3) Mental health in hockey, spedifically goaltending
4) The negative impact of social media on athletes
5) Coach Liddell's own personal struggles with mental health

Follow everything Coach Lids on the gram:
@coachliddell & @goaliecoaches

Show sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com

Episode 18 brings you:
-Announcements of upcoming Inflow and Iron Lounge events
The guys field questions from Instagram fans on the following:
-What music are you currently jamming?
-Any good concerts coming up?
-What's something underlooked in the development of young coaches?
-What are some tips on prioritizing self care as a busy "performance professional"?
-How do you know when to say no and when to go above and beyond?
-What are some tips to young professionals on communication skills?
-I really love your "you might be a douche bag series" on the gram. What are your top 3 offenders?
-Seeing as how you compete in powerlifting yourself, where does that have a place for athletes and gen pop, if at all?
-Why do you guys do your "trainin'" with the Viagra bar?
-What are some ways to eat healthy on a budget and still see them gains?

sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com