The Omnevo Effect

In episode 17 of Iron Lounge Radio, we sti down with Sports Therapist, Corrine Foster to discuss:
-her background that lead into becoming a massage therapist
-various roadblocks she has faced along the way to becoming the professional she is today
-what her overall "treatment philosophy" is
-what populations she specializes working with and why
-her influences as a professional
-deciding to go into business for herself
-business lessons she has learned the "hard way"
-common myths associated with massage therapy and how it relates to performance
-what she looks for when referring patients to strength and conditioning professionals
-how she stays present with such a busy schedule
-how she filters information as she consumes for education and gains more experience
-favorite bands, concerts, books and podcasts
-what is up next for CF

check her out at:
www.profsportsmassage.com
instagram: @prof_sportstherapy.com

Thank you to our show sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com

In part 2 of the Coval Cast, we touch upon the following:
-Essentials of being professional
-The value of striving to learn and understand the interplay between the bodies many systems
-The value in understanding breathing as it relates to posture, position, and overrall function and where coaches are missing the boat
-The imortance of not throwing the baby out with the bath water after attending a new certification / clinic as it relates to coaching systems and client buy in.
-How Mike built his client list upwards of 150 clients.
-Planning for the different business seasons.
-How Mike works to keep himself in the present with staff and clients while also keeping an eye on the future as a business owner.
-Mike's favorite finishing move if he was a progressional wrestler.

Sponsored by:
www.inflowacademy.com
www.xnsupps.com
www.reachchiro.com

Owner of Coval Fitness, Mike Coval (who was also in episode 2 of Iron Lounge Radio) is back for more!

In this episode we talk about:
- defining "symmetry" with clients
-assessing clients for individual needs
-designing programs that honor clients individuality
-progressing clients program by program to their goal(s)
-ways he has gone about helping clients change their behaviors / habits
-ways he has struggled with helping clients change their behaviors / habits

In Part 2 of this we go into more details from a professional development and business standpoint.
Thank you to all of our show sponsors:
www.xnsupps.com
www.reachchiro.com
www.inflowacademy.com

Coach Jessie Buckley of Kin Movement in Ann Arbor joins the Iron Lounge Radio once again for her second solo episode.
In this episdoe Jessie and Coach Dan discuss:
-Recent strength sport contest results, review and future plans
-The roles of empathy, apathy, and compassion in coaching clients
-Transitioning from being a high level competitive athlete into an "everyday person"
-Ways both physical therapy professionals and strength and conditioning professionals can help to better "bridge the gap" with each other and with clients from rehab to performance
-The role of passion, values, and experience as it relates to being "motivated" on the daily
-along with that, talk about tattoos and who knows what else.

Thank you to our show sponsors:
www.xnsupps.com
www.reachchiro.com
www.inflowacademy.com

Follow Coach JB:
instagram: @coach_jb17 @kinmovement
web: www.kinmovement.com

Episode 12 of Iron Lounge Radio brings you a roundtable discussion with Coach Dan, CJ Suyak of XN Supps, and Dr. RJ Burr of Reach Rehab Chiro.
We spend an hour bullshitting about what we do differently OR add to our lives earlier from an educational, business, and personal perspective.
Coach Dan talks about how structure and discipline are a must to have the freedom that you want in life learned through a little roadblock that he got himself into and out of. We hope you all enjoy this episode and don't forget to visit our sites:
www.inflowacademy.com
www.xnsupps.com
www.reachchiro.com
The grams:
@coachdanmethods
@xnsupps
@reachrehabchiro

Coach Dan is joined by some of the Iron Amazons he has the pleasure to train.
In this episode:
-What got each of the ladies into liftin'
-Jessie and Liz's transformations
-Details of the mental side of things
-What it means to be "strong"
-Misconceptions bout "liftin heavy"
-Upcoming strongman and powerlifting contests
-Ways coaches can do better to serve females getting into strength training
MUCH MUCH MORE!
sponsors:
www.inflowacademy.com
www.xnsupps.com
www.reachrehabchiro.com

Mike Stacey of Stacey & Associates Athletics (www.staceyandassociatesathletics.com / [email protected])
Sits down with Coach Dan to talk about:
-Mike's education, sports history, and career path
-Starting his own business
-Blending the worlds of strength and conditioning with sports psychology
-Common populations of people Mike works with and common issues he helps with
-The false narrative that is "mental toughness"
-How to relieve anxiety and build confidence
-Research based approach to how we can coach and parent our athletes more effectively
-Much, much more

Mike will be speaking at the June 16th Iron Lounge Coaches Coalition at the Inflow Academy.

Follow Mike on the grams: @s_and_a_athletics

Thanks to our show sponsors:
www.inflowacademy.com
www.xnsupps.com
www.theproteincheesecakeco.com
www.reachrehabchiro.com