The On-Call Empath

How do you really know if you are a highly sensitive person? Have others ever told you that you are overly "sensitive" and on high alert? Although being "too sensitive" is sometimes used negatively to describe highly sensitive persons, this personality trait has both benefits and drawbacks.

Bex is a breath-work facilitator and a coach for HSPs. possesses a psychology degree and experience in mental health. We dive further into what it means to be an HSP. Bex discusses a number of qualities or characteristics shared by HSPs as well as some strategies for coping with a nervous system that is out of balance. Tune in!

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Tune in! 🎙 The Elite Coaches Series: [email protected]  

IG: https://www.instagram.com/on_call_empath   

https://linktr.ee/oncallempath  

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

In this episode, I dive more into how to survive in these difficult times.Our energy is depleted when we pay attention to the news or on social media. Let's face it, the world around us is continuously changing. As empaths, we must learn how to protect our energy and prioritize ourselves. Many empaths all over the world utilize these survival techniques to help them be more prepared for the world we live in today! Don't miss it! 

Tune in! 🎙 The Elite Coaches Series: [email protected]    

IG: https://www.instagram.com/on_call_empath    

https://linktr.ee/oncallempath     

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

My next guest Stephanie Somatics is a body-focused mental-health practitioner, and supports folks through her offering of Somatic Healing.She has a MA in Clinical and Mental Health: Somatic Psychology and blends this with her own intuition and flavor to help guide clients towards themselves and healing. This episode dives deep into panic attacks and how they can keep so many Empaths stuck.

Stephanie facilitates with the belief that we follow your body’s lead. Her goal is to walk alongside her clients, helping them discover their own bodies' natural wisdom and come home to themselves. Don't miss this episode! 

Tune in! 🎙 The Elite Coaches Series: [email protected]    

IG: https://www.instagram.com/on_call_empath    

https://linktr.ee/oncallempath     

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a retired Probation Officer who has helped hundreds of people alter their life over the last 20 years. She has helped Empaths seeking personal transformation raise their consciousness. She's an expert on human behavior and how people change. Freya started my global mission to empower empathic people in May 2020 with my first video on Tiktok. This account has now grown to 350K + followers. Also within a few years she have also received success with an IG following of 49K+ followers including Sharon Stone and Debra Messing.She offers an 8 week program that has transformed over 50 people’s lives since November 2020 The Free To Be You 8 Week Program focuses on Mindset, Mindfulness, Inner Child Work, and Healthy Boundaries.

Tictok @Empathiccoach

Free2beyoucoaching.com - is currently under construction but will be ready to launch soon! (in time for the podcast!)

Youtube Episode: https://youtu.be/ZiUAOkAMRQ0

Contact To Be Featured On The Elite Coaches Series: [email protected]

IG: https://www.instagram.com/on_call_empath 

https://linktr.ee/oncallempath 

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists, following the road in front of us, and being completely consumed by their lives. On the other side, attempting to do everything at once might overwhelm empaths, putting my empaths in a never ending hamster wheel before losing all motivation as a result. That is why it is critical to take a step back and analyze all options; I also discuss energy conservation and how to deal with frequent challenges that empaths face on a daily basis. Don't miss it!

Contact To Be Featured On The Elite Coaches Series: [email protected]

IG: https://www.instagram.com/on_call_empath 

https://linktr.ee/oncallempath 

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Do you ever wonder why, after speaking with someone, you suddenly feel exhausted? How about experiencing other people's suffering as if it were your own? There is so much going on around us that empaths might occasionally absorb these energies, resulting in a variety of health problems. 

Many of these health problems are misdiagnosed and then go away mysteriously. In this episode, I go over the differences between emotional empaths and physical empaths in greater detail. I talk about being uncomfortable and understanding that maybe it's not you.  It's about minimizing your social interactions and being free to express yourself without being concerned about what other people think. Sometimes empaths must learn to embrace being uncomfortable.  If you're an empath, you won't want to miss this episode!

Tune in today! Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: [email protected]

IG: https://www.instagram.com/on_call_empath 

https://linktr.ee/oncallempath 

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

To bring out the best in someone, you must create conditions that allow them to demonstrate their greatest attributes, which are typically empathy, strength, patience, or courage. My next guest Sandra Radav is a health and wellness advocate with a significant social media following who is changing the world. We have deep conversation in this episode about how to bring out the best in yourself. This is an episode you definitely don't want to miss!

Youtube:https://youtu.be/qPG84Ny9Iho

https://www.tiktok.com/@sandraradav

IG: https://www.instagram.com/sandraradav 

Tune in today! Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: [email protected]

IG: https://www.instagram.com/on_call_empath 

https://linktr.ee/oncallempath 

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.