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In this episode I'm joined by my client Kate for a powerful and vulnerable conversation about what it really looks like to do the deep mindset work.
Kate shares her journey of navigating burnout, a fear of failure, and learning to let go of the need to control every outcome in business. We talk about how subconscious patterns show up in our decision making, how mindset work helped Kate transform not only her business but her personal life too, and the inner freedom that comes from finally trusting yourself.
Topics Covered:
Burnout, boundaries + building a sustainable business
The fear of success + how it leads to self-sabotage
Creating safety in your nervous system to hold more
The power of community + subconscious coaching
This is a must listen if you’re craving more ease, alignment + bold energy in your business journey.
Connect with Kate on Instagram: @diaryofarecruitmentcoach
YouTube - all the episodes of Recruitment Uncensored are on there to watch too.
Connect and work with Laura here.
Today I interview Paris, women's health and fitness coach, about her inspiring journey into coaching. Paris shares her struggles with alopecia and burnout while juggling her studies and personal training. She emphasises the importance of self-care and listening to one's body, especially for women in the fitness industry. The conversation also delves into the misconceptions surrounding women's health, nutrition, and the unique challenges faced by women with conditions like PCOS and endometriosis. Paris advocates for personalised nutrition and the need for education in the fitness space, encouraging women to seek out knowledgeable coaches to empower themselves on their health journeys.
Connect with Paris:
Connect with Laura here
In this episode, I’m taking you behind the scenes of my first ever in person mindset event. From leading intuitively to the powerful realisations that came up in the room... this one is raw, real, and packed with gold. I share the biggest patterns that kept coming up for women in business... burnout, fear of success, fear of failure and why the real shift happens when you stop trying to control every detail and trust yourself instead.
If you’ve ever questioned whether you can handle your next level... this episode is for you.
https://laurahaytercoaching.co.uk/home-4291-7840
In today's episode I break down why you might want success, but still find yourself overthinking, hesitating, or self-sabotaging.
I explain how your subconscious mind and Reticular Activating System (RAS) filter your reality based on deep beliefs, and how this can keep you stuck, even when you're doing "everything right".
If you're ready to stop outsourcing your power and rewire your mind for success, this episode is for you.
Work with me and all my links:
https://laurahaytercoaching.co.uk/home-4291-7840
In today's episode I sit down with my 1:1 client, Paris who shares her journey of overcoming personal struggles, including alopecia and imposter syndrome, to build her confidence and self-worth as a businesswoman.
We discuss the importance of self-trust, the challenges of following conventional business strategies, and the need for women to prioritise their own goals.
Work with me & all my links:
https://laurahaytercoaching.co.uk/home-4291-7840
Today I discuss the importance of maintaining a grounded and confident mindset as a business owner, especially during challenging or slow times. I identify the common mindset traps that lead to fear and self-doubt and offer subconscious reprogramming techniques to help shift into a state of confidence and calm. The episode also includes a visualisation exercise aimed at reinforcing a positive self-image and actionable steps for listeners to take in their business journey.
I’m joined by Ellie from The Travel Business to and we dive deep into her resilience, confidence, and high-level business growth. From starting a travel business with her dad eight years ago, to navigating COVID’s impact on the industry, to running the company solo while scaling by £1M during her dad’s health battle, Ellie is the definition of stepping up when it matters most.
Tickets to The Inner Authority Event here:
https://laurahaytercoaching.co.uk/inner-authority
Find Ellie:
linkedin.com/in/ellie-fowler-8a093ab4
https://www.instagram.com/ttbnewport/
https://thetravelbusiness.co.uk/
Most people don’t realise that the biggest thing holding them back isn’t strategy, it’s their subconscious beliefs. In this episode, I’m breaking down exactly what limiting beliefs are, where they come from, and how they quietly shape your business, income, and confidence. You’ll learn how to spot the hidden stories keeping you stuck and the exact process to start rewiring them so success, money, and opportunities flow with ease.
If you’ve ever felt like you know what to do but can’t seem to do it with full confidence, this episode is for you.
The Inner Authority Event
https://laurahaytercoaching.co.uk/inner-authority
In this episode, I sit down with a trauma-informed somatic psychotherapist, Lydia McCartney to explore the powerful connection between nervous system regulation and success in business. Together, we unpack:
If you’re ready to align your mind, body, and business for greater impact and abundance, this episode is a must-listen!
Connect with Lydia here:
http://www.lydiamccartney.co.uk/
https://www.instagram.com/justlydsx?igsh=cWJkbjlqZHFrdHo5
We're joined by James Elliot, a top psychotherapist, author of Think Yourself Resilient and Master of Science in War and Psychiatry, exploring the intricate tapestry of identity, purpose, and community.
Drawing from his extensive experience in mental resilience and performance optimisation, James is going to share personal anecdotes and professional insights on how therapy can act as a catalyst for profound personal growth and well-being.
Connect with James here:
From the publisher's feed