The Online Samosa

00:00 Invest in self confidence, self esteem and physicality

Ownership mindset takes in an understanding of all people involved, making them succeed in their goals and aligning everyone's energies and multiple goals. How to get the ownership mindset.  

Taking Ownership  - requires getting to accept reality. Accepting reality enables getting to know reality. The ego does not want to know reality. This is one of the most interesting journeys of being alive - Enjoy the 3 episode series. :)

00:00 Become civilized, successful. Non-owners complain, self centered. 

04:20 Recap of Part 1. Holistic picture. The need for ownership. 

08:40 Reactionary & judgemental - is low, how to rise. Examples. 

14:00 Accepting reality. Slow conversation. 

24:30 Stars and planets. All people have emotions - but not emotional. 

31:50 Reign in your ego. Respect values, not money+power. Prayer. 

38:20 Ego does not want to know reality. Gaining awareness. 

44:40 There is Bad advice looking like good advice. Beware. 

48:00 Become open to learning and gaining knowledge. How, what to do. 

53:40 Identify your challenges.. from this list. Go Forward.  

Next show: How to build the skills and muscles to get to high awareness.   

We educate you about human customs, health, behaviours and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness.    Listen to our Show at https://youtu.be/kRIyw6_kQYY  Spotify - https://open.spotify.com/show/3o7by45... https://open.spotify.com/episode/6rof... https://anchor.fm/sandeep-tiwari71/ep...   / @theonlinesamosa   Follow us on Social Media here -  Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]   An ownership mindset means taking responsibility for outcomes and being empowered to make the decisions that will lead to those outcomes. To cultivate an ownership mindset on your team, focus on transparency, autonomy, and inter-person empathy.   When I give feedback to others I make sure it is understandable and constructive. I take responsibility for my own actions, I fulfil my promises and do what I say I will. I will admit if I have made a mistake and take action to rectify this.  The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

#18 Taking Ownership 1. Do you own your present :) Fear prevents the ownership mindset. It's frustrating to be around other people who don't take ownership (of their actions, emotions and mood). How to take ownership and inspire others to follow. :) 

How can you take ownership and encourage others to become accountable. How to take ownership and gain respect, confidence, and peace. We explain. This is a HUB Episode. The other samosa episodes are Spoke Episodes they are linked to this one. 

Please listen to this first then listen to others. 

We all grow up physically, how to grow leadership, confidence, and respect. Becoming adult, is the only way to keep your inner child alive & creative. 

How to treat others so others treat you with respect? 

Do you feel Entitled & Self Absorbed? 

Do you blame others for your mood, and do you feel unhappy? 

Has the world done you wrong? 

Do you feel that the problems in your life are caused by others? 

The other Hub Episode is "The path to Happiness" (To be released). We recommend that you must watch these HUB - they connect you with all the others (Spokes), and the understanding of yourself will accelerate meaningfully.

05:10 Self-centeredness - tip of nose, or beyond. 0

9:30 Martyr syndrome. Ownership of my action, mood, reaction, listening 

13:12 What does ownership* mean. 

16:10 How can I not be angry? Valid reason. 

19:30 Three levels of anger* warning. Civilized anger*. 3 color cards. 

24:44 Level 2 and Level 3 anger. House hockey example. 

29:20 Only you make you angry. Emotions are tools. This could be heaven or hell. 

33:20 Emotions are a commentary. Why? Example Deer and crocodile. 

37:33 Hiker example. 

41:40 Giving ownership to others - makes you erupt. Emotions are commentary. Witness. 

47:30 How to get out of emotional slavery. question the emotion. 

50:50 You cannot use the mind to get out of the mind. 

52:07 Next episode: How can you take ownership. 

We educate you about human customs, health, behaviours and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness. 

Listen to our Show at - Spotify - https://open.spotify.com/show/3o7by45uieRiGtcjg5reg8?si=12935ed0ad094f3d https://open.spotify.com/episode/6rofFgjWTZBITle8xEBmpW?si=426cb3d303b44a08 / @theonlinesamosa 

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For Business Enquiry - [email protected]

The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

The challenge of Procrastination and six suggestions. Part 2.  The Operating Environment in your brain:  

1. Emotional mind, the intellect and your identity need to be ordered. 

2. The Emotional mind is a bad master and a good slave. 

3. The intellect must be able to muscle the emotional mind's hijack. 

4. Common advice does not work without a deeper understanding - which we provide.  

The techniques covered in this episode: 

(1) "Harness the positive" technique. Re-traverse the positive memory. 

(2) Redefine Win/loss : 'A failure is not a failure if you learn something from it.' Relearn. 

(3) Fear of a bad consequence. Cultivate good values to feel like working. 

(4) fear of losing money/time with family make you feel like working. Get busy. 

(5) Get a roll of wins in a row. Multiple wins, break a task into small wins. 

(6) Mind (ego) likes to resist starting a new task.  Ask after starting.

 (7) Value win. Cultivate good values, go for a value win. 

(8) Plan for obstacles.  

00:00 The operating environment, in your brain. Identity, Intellect, Mind. 

03:57 (1) "Harness the positive" technique. Re-traverse the positive memory. 

06:39 Wear positive chains. Positive memory/Jewellery. 

10:00 The 4 components of your Operating Environment: + Memory.  

12:57 (2) redefine Win/loss : 'A failure is not a failure if you learn something from it.' Relearn. 

17:10 Reprocess memory. Re- analyze. and redraw your conclusions. 

21:53 (3) Fear of a bad consequence. Cultivate good values to feel like working. 

30:48 Public praise. (4) fear of losing money/time with family make you feel like working. Get busy. 

35:16 (5) Get a roll of wins in a row. Multiple wins, break a task into small wins. 

41:38 (6) Mind (ego) likes to resist starting a new task.  Ask after starting. 

51:40 Another technique. "give me 3 good reasons" to switch intellect on. 

55:40 (7) Value win. Cultivate good values, go for a value win. 

1:00:00 (8) Plan for obstacles. 

1:02:00 Increase your energy level - with Yoga and Pranayama.

The challenge of Procrastination is 1. “We only do what we feel like doing” This is part of the ego hijack - which means that you are a slave of the emotional reactions of your circumstances, reactions made without use of elevation. Elevation starts with development of thinking, not just analysis. DIfference between analysis and thinking: Smoking  SW. Chinmayananda: “To not do what you feel like doing is freedom”  Summary of Bh. Gita: To do your best (at what needs to be done) and leave the rest (no attachment to the fruits of action. Another summary that is my version  of it: “To do the right thing at the right time”. - this is the core solution to procrastination. 

00:00 The plague of humanity, Early man did not have this luxury. 

05:40 People only do what they feel like doing - is a given. 

07:10 How can feel like not procrastinating. "ego above, intellect below". 

12:55 First ego below, then ego reduced 

21:42 To Not do what you feel like doing, is FREEDOM - Sw. Chinmayananda

23:40 Do your best leave the rest. Do the right thing at the right time. Bh Gita 

31:10 1. Fear of failure. wring connection, break it. 

35:48 2. Sense of Futility, reasons for it.  

41:25 Effort and reward imbalance. Why we work. 

50:50 Take blame, and get credit.  

52:00 Get a positive feeling from all attempts. Delayed gratification. 

56:22 Polish those shoes! The pleasure is in the job itself. 

1:00:00 Review past history - make it positive. Fairness. Reward is doing a good job.  

The next challenge is 2. How to change what you feel? Many things go into what you feel:  Fear of failure: Past failure  in your attempt at that. Fear of failure - leading to lowering of self esteem/worth A sense of futility:  Past failure by others to give you recognition –  when you did that, that you felt you deserved/and earned. Someone else taking that recognition. Someone blaming you for doing that.  Disconnect between effort & reward, a sense of being used, unfairly.  We educate you about human customs, health, behaviours and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness.  Listen to our Show at -  Spotify - https://open.spotify.com/show/3o7by45... https://www.youtube.com/@theonlinesamosa Follow us on Social Media here -  Twitter - https://twitter.com/online_samosaInstagram - https://instagram.com/theonlinesamosa3Reddit - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]  #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode #theonlinesamosa #knowledge #facts #education #knowledgeispower #motivation #love #wisdom #life #india #gk #science #fact #instagram #learning #generalknowledge #upsc #didyouknow #truth #inspiration #success #quotes #currentaffairs #study #factsdaily #learn #peace #instagood #amazingfacts #god #spirituality #theonlinesamosa #better students #study #education #studymotivation   About human customs, health, behaviors and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness.

#15  The joy of learning. Feed the roots of learning. Learn Team skills, Kindness, Fairness, Hunger for learning. The limits of work. The 3 uses of money. Parents and teachers role to make students better students, more effective, with deeper understanding more efficient. Part 2/2.   

00:00  The role of work, its limits.  

08:12 Limits of money  

15:40 Team skills, Kindness, Fairness 

21:40 The three Gratitudes, "Shanti"s  

27:32 Emotional Fortitude -example. Do it well  

34:55 Understand the Childs POV - Teaching empathy  

40:11 Teach experimentation. Build curiosity and resilience  

45:50 Extracting praise! Feed the engine. Hunger!  

48:50 Do difficult things.   

54:22 I will never need this knowledge in real life  

59:10 Praise them well. Read chap 1 many times.  

1:01:40 Parents need to evolve. Activate the joy of learning.   

Listen to our Show at -   Spotify - https://open.spotify.com/show/3o7by45...  

https://www.youtube.com/@theonlinesamosa  

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Text message: +1.669.228.2810  

For Business Enquiry - [email protected]   

#podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode #theonlinesamosa #knowledge #facts #education #knowledgeispower #motivation #love #wisdom #life #india #gk #science #fact #instagram #learning #generalknowledge #upsc #didyouknow #truth #inspiration #success #quotes #currentaffairs #study #factsdaily #learn #peace #instagood #amazingfacts #god #spirituality #theonlinesamosa #better students #study #education #studymotivation   About human customs, health, behaviors and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness.

#14 How to make students better students, more effective, with deeper understanding more efficient. What can students do, how can parents/teachers help.  

00:00  Feed the engine of learning. 

09:12 Earthquake proof foundation. How to recover from setback. 

13:20 Learning is a long terms relationship 

18:40 Feel the joy of learning. Math example. 

30:00 Grades should follow understanding, not somehow get grade A. 

30:06 Adjust the attitude. Attitude is learnt. 

48:40 Delayed gratification vs instant gratification. 

51:55 Helpfulness to fellow students.               

#better students #study #education #studymotivation    About human customs, health, behaviours and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness.  Vocabulary of love: Love is a state, others are emotions. Passions, Caring, Love, Lust, Attachment, Dependent love, codependent love, Affection, Unconditional love, Pure love, Patriotism, 'Preeti', Prem, Pyar, Moh, chah, Longing, Short term love, kaama, Carnal desire, detached love, all desires, sense fulfillment. 'Vatsalya', childhood pleasure, 'laya', harmony, in tune, 'moh', attachment, 'sammohak',  seduction, alluring, Anuraag, dispassionate love. A person married to truth will always rise.  We educate you about human customs, health, behaviors and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness. Hindu gods symbolism, hindu superstitions, hindu customs, how to pray in hinduism. Indian customs, how do hindus pray, how to behave in a Hindu temple. Etiquette in hindu temples, visit temples. Hindus worship cows good karma, karmic cycle, how to get good karma, what is dharma?    We educate you about human customs, health, behaviours and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness.

What is a highest human love. How people commonly perceive love. Common misconceptions around understanding love, and why people give up on love or get angry with it.  

00:00 Highest love, how to detect, shift to higher love, avoid potholes. 

05:20 Love take courage. 

10:02 What is the real love experience, that you cannot see. 

15:02 Passion versus "real love". 

20:00 Patriotism in passion or love are different.Trash romance.  

29:20 Feelings do not make it real. Bad test. 

35:15 Emotion as commentary. Must Verify. 

40:10 Self Knowledge. Mind is like another sense organ. 

45:45 How to catch the mind hijack. Ask for 3 reasons. 

50:40 Emotions are like fire. 

54:00 Identity needs to be chiseled to a small clear definition.   

We educate you about human customs, health, behaviours and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness.  Vocabulary of love: Love is a state, others are emotions. Passions, Caring, Love, Lust, Attachment, Dependent love, codependent love, Affection, Unconditional love, Pure love, Patriotism, 'Preeti', Prem, Pyar, Moh, chah, Longing, Short term love, kaama, Carnal desire, detached love, all desires, sense fulfillment. 'Vatsalya', childhood pleasure, 'laya', harmony, in tune, 'moh', attachment, 'sammohak',  seduction, alluring, Anuraag, dispassionate love. A person married to truth will always rise.  We educate you about human customs, health, behaviors and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness. Hindu gods symbolism, hindu superstitions, hindu customs, how to pray in hinduism. Indian customs, how do hindus pray, how to behave in a Hindu temple. Etiquette in hindu temples, visit temples. Hindus worship cows good karma, karmic cycle, how to get good karma, what is dharma?

Love part 3. How to be more loving, the need for courage, bravery. Facing truth needs courage.   

00:00 Increase your courage to increase love.  You are loved. 

02:40 Jewellery box only. Love is good in the long term. 

07:20 A good Book is love. Life lesson. Soccer example. 

11:15 Learning is the higher goal, not winning. Win Win. 

15:02 Wisdom should be thousands of years old. Love is truth. 

22:10 Wrong idea of love. Need Courage. 

25:55 Math is tough. 

31:05 Emotional thinker.  

35:00 State of love feels good. 3 misconceptions. 

43:06 Long term happiness. Truth. Education. 

48:06 Mind body integration is needed. 

53:00 Avoid reenforce limitations. Get to truth.               

Passions, Caring, Love, Lust, Attachment, Dependent lovem codependent love  Affection, Unconditional love, Pure love, Patriotism, 'Preeti', Prem, Pyar, Moh, chah, Longing, Short term love, kaama, Carnal desire, detached love, all desires, sense fulfillment. 'vatsalya', childhood pleasure, 'laya', harmony, in tune, 'moh', attachment, 'sammohak',  seduction, alluring. Anuraag. dispassionate love. a person married to truth will always rise. We educate you about human customs, health, behaviours and wisdom so you know more about yourself, and can use these customs or knowledge to improve your knowledge, quality of life and happiness. Hindu gods symbolism, hindu superstitions, hindu customs, how to pray in hinduism. Indian customs, how do hindus pray, how to behave in a Hindu temple. Etiquette in hindu temples, visit temples. Hindus worship cows good karma, karmic cycle, how to get good karma, what is dharma?