The Ordinary Yogi

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While deployed to Qatar, I'll talk about what I and my family experience, thoughts and ties to yoga.

This week I talk about the importance of communication and empowerment in the workplace, setting goals and being sick. Enjoy!

Follow along on Instagram! 

or email @ [email protected]

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

While deployed to Qatar, I'll talk about what I and my family experience, thoughts and ties to yoga.

This week I talk about emotional vomit: how sharing what we're feeling is a great way to improve mental health, concerns I have about going home, the importance of feedback and tell a story of my younger self. Enjoy!

Follow along on Instagram! 

or email @ [email protected]

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

While deployed to Qatar, I'll talk about what I and my family experience, thoughts and ties to yoga.

This week I talk about a few opportunities, a Spartan Race, and reveal a dirty little secret.  Enjoy!

Follow along on Instagram!

Consequences of Habit

or email @ [email protected]

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

While deployed to Qatar, I'll talk about what I and my family experience, thoughts and ties to yoga.

This week I give on a non-expert opinion on what love is.  Enjoy!

Follow along on Instagram! 

or email @ [email protected]

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

While deployed to Qatar, I'll talk about what I and my family experience, thoughts and ties to yoga.

This week I talk about the war in Ukraine, giving yourself permission and seeing the light in others. Enjoy!

Follow along on Instagram! 

or email @ [email protected]

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram