The Ordinary Yogi

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This week I talk about heartbreak. Whether its loss of a relationship, possession, or status the main cause of our heartbreak is our attachment to them.  In yogic philosophy attachment or raga is one of the five afflictions that cause suffering. Get ready for some real shit. Take notes and share!

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While I get settled back in with the family, I'll be releasing a few old episodes that I feel need revisiting. 

This week we finish up covering the Yamas, or ethics of yoga. The Yamas are primarily concerned with the world around us and our interaction with it.  By considering these aspects in our daily practice on and off the yoga mat, all of our decisions and actions come from a more considered, aware and ‘higher’ place, and this enables us to become more authentic towards ourselves and others. Enjoy!

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Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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I'd love to know how your practice was!

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or
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Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
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Send us Fan Mail

While I get settled back in with the family, I'll be releasing a few old episodes that I feel need revisiting. 

The next couple of weeks will be covering the Yamas, or ethics of yoga. The Yamas are primarily concerned with the world around us and our interaction with it.  By considering these aspects in our daily practice on and off the yoga mat, all of our decisions and actions come from a more considered, aware and ‘higher’ place, and this enables us to become more authentic towards ourselves and others. Enjoy!

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Send us Fan Mail

This week my wife Samantha and I sit down to discuss the deployment. We both get share our frustrations and reflect on our time apart as well as our reunion. Grab your tissues because this gets deep. I hoe you enjoy a look into our family. 




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Samantha On Instagram
Samantha's Podcast

Full Magazine Publishing
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Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

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While I get settled back in with the family, I'll be releasing a few old episodes that I feel need revisiting. 

This week is about mantras and the power of the our words. Enjoy! 

Full Magazine Publishing
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While deployed to Qatar, I'll talk about what I and my family experience, thoughts and ties to yoga.

This week I talk about my trip from Qatar to Germany to the good ol' US of A. Also, first impressions of being back home and finally share some wisdom from the Not Your Typical Doctors Podcast Enjoy!

Follow along on Instagram!

or email @ [email protected]

Full Magazine Publishing
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While deployed to Qatar, I'll talk about what I and my family experience, thoughts and ties to yoga.

This week I reflect on my 37th birthday and lessons learn/relearned as I depart Qatar.  Enjoy!

Follow along on Instagram!

or email @ [email protected]

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Send us Fan Mail

I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram