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By Ashley Freehan
5
5151 ratings
The podcast currently has 197 episodes available.
Are you struggling with mom guilt while building your business? In this episode, we're diving into "From Mom Guilt to Emotional Confidence with Alicia Michelle" Learn powerful strategies to overcome guilt and embrace both your roles with confidence.
In this episode, we'll discuss:
Full Show Notes: Ep 196. From Mom Guilt to Emotional Confidence with Alicia Michelle
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Share your biggest takeaway on Instagram @thepurposegathering!
Are you constantly seeking the next perfect business strategy, convinced it's the key to your success? In this episode, we're diving into "Why You Don't Need Another Business Strategy (And What You Really Need Instead)." I'm sharing my personal journey of transformation, including how I spent 66 hours this year on a strategy I never even used!
In this episode, we'll discuss:
Get ready to transform your approach to business growth and discover what you really need to succeed (hint: it's not another strategy!).
Full Show Notes: Ep 195. Why You Don't Need Another Business Strategy
Share your biggest takeaway on Instagram @thepurposegathering!
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Are you building the business you truly want, or just the one you think you're supposed to have? In this episode, we're exploring "Crafting the Business You Actually Want". Discover how to align your business with your true desires and life goals!
We'll dive into strategies to help you define your business vision, create a work-life balance, and build a business that plays to your strengths.
In this episode, we'll discuss:
Get ready to transform your approach to entrepreneurship and start building a business that not only succeeds but fulfills you.
Full Show Notes: Ep 194. Crafting the Business You Actually Want
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Do you struggle with being fully present in your roles as both a mom and an entrepreneur? In this episode, we're diving into "Ep 193. Be Present Where Your Feet Are" Learn practical strategies to stay focused and engaged, whether you're working on your business or spending time with your family.
In this episode, we'll discuss:
Discover how to fully engage in each aspect of your life, leading to greater productivity and more meaningful connections with your loved ones.
Full Show Notes: Ep 193. Be Present Where Your Feet Are - Personal
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We'll explore practical tips to create a focused work environment, manage your time effectively, and boost your productivity. From starting your day with intention to creating an inspiring workspace, these strategies are designed to help you take control of your work blocks and achieve more in less time.
In this episode, we'll discuss:
Full Show Notes: Ep 192. How to Stay Focused During Workblocks
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Do you feel like your energy and productivity fluctuate wildly throughout the month? The secret to unlocking your full potential might be in your menstrual cycle. Join us as we explore how to leverage our cycles for optimal efficiency with Renae Fieck, an occupational therapist turned women's health advocate.
Full Show Notes: Ep 191. Leverage Your Cycle with Renae Fieck
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Are you feeling stressed, trying to work whenever you can grab a free moment?
I'll share how to create good work times, why they're so important for balancing work and family, and how they can help you get more done and feel less stressed.
In this episode, we'll talk about:
Full Show Notes: Ep 190. How to Structure Your Work Blocks Effectively
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Are you ready to take control of your time and start living your best life? In this episode, I'm diving deep into the game-changing concept of the "Ideal Week." Trust me, this strategy is about to revolutionize how you manage your time!
I'll be sharing all about how to create an Ideal Week, why it's so crucial for busy moms and entrepreneurs, and how it can transform your productivity and peace of mind. Get ready for some practical techniques that will help you design a week that aligns with your priorities, reduces stress, and allows you to focus on what truly matters.
In this episode, we'll cover:
Full Show Notes: Ep 189. Take Control of Your Time By Implementing Your Ideal Week
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Are you ready to transform your mindset and start living your best life? In this episode, I'm diving deep into how we can flip the script on negative thinking. Trust me, this is a game-changer!
I'll be sharing all about our brain's secret weapon - the Reticular Activating System (RAS) - and how we can use it to create a more positive, empowering mental landscape. Get ready for some practical techniques that will help you reframe those pesky negative situations, break free from the people-pleasing trap (we've all been there!), and become your own biggest cheerleader.
In this episode, we'll cover:
Full Show Notes: Ep 188. Flip the Script on Negative Thinking
Complimentary Episodes:
1. Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves
2. Ep 186. Unlocking Your Potential from Playing Small to Dreaming Big
3. Ep 184. Navigating the All In or Burn it Down Mentality
4. Browse All Mindset Related Episodes
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Feeling overwhelmed by a noisy mind, mama? Join us as we chat with Carla Reeves, a coach and journaling expert, who shares powerful strategies to help you get out of your head and start living your life fully.
Discover how journaling can be a game-changer for busy moms seeking more fulfillment and peace. Carla offers practical tips for managing mental clutter, separating yourself from your thoughts, and creating empowering personal rules.
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Full Show Notes: Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves
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