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By Ashley Freehan
5
5151 ratings
The podcast currently has 191 episodes available.
Are you feeling stressed, trying to work whenever you can grab a free moment?
I'll share how to create good work times, why they're so important for balancing work and family, and how they can help you get more done and feel less stressed.
In this episode, we'll talk about:
Full Show Notes: Ep 190. How to Structure Your Work Blocks Effectively
Complimentary Episodes:
Resources:
Are you ready to take control of your time and start living your best life? In this episode, I'm diving deep into the game-changing concept of the "Ideal Week." Trust me, this strategy is about to revolutionize how you manage your time!
I'll be sharing all about how to create an Ideal Week, why it's so crucial for busy moms and entrepreneurs, and how it can transform your productivity and peace of mind. Get ready for some practical techniques that will help you design a week that aligns with your priorities, reduces stress, and allows you to focus on what truly matters.
In this episode, we'll cover:
Full Show Notes: Ep 189. Take Control of Your Time By Implementing Your Ideal Week
Complimentary Episodes:
Resources:
Ideal Week Blueprint - Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Are you ready to transform your mindset and start living your best life? In this episode, I'm diving deep into how we can flip the script on negative thinking. Trust me, this is a game-changer!
I'll be sharing all about our brain's secret weapon - the Reticular Activating System (RAS) - and how we can use it to create a more positive, empowering mental landscape. Get ready for some practical techniques that will help you reframe those pesky negative situations, break free from the people-pleasing trap (we've all been there!), and become your own biggest cheerleader.
In this episode, we'll cover:
Full Show Notes: Ep 188. Flip the Script on Negative Thinking
Complimentary Episodes:
1. Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves
2. Ep 186. Unlocking Your Potential from Playing Small to Dreaming Big
3. Ep 184. Navigating the All In or Burn it Down Mentality
4. Browse All Mindset Related Episodes
Resources:
Feeling overwhelmed by a noisy mind, mama? Join us as we chat with Carla Reeves, a coach and journaling expert, who shares powerful strategies to help you get out of your head and start living your life fully.
Discover how journaling can be a game-changer for busy moms seeking more fulfillment and peace. Carla offers practical tips for managing mental clutter, separating yourself from your thoughts, and creating empowering personal rules.
Key topics:
Full Show Notes: Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves
Complimentary Episodes:
Resources:
Have you ever felt out of place among successful women or doubted your ability to achieve big things in your business? In this episode, I'm sharing my transformative experience at the Powerhouse Women event and the insights that changed my perspective on success and self-worth.
In This Episode:
Full Show Notes: Unlocking Your Potential from Playing Small to Dreaming Big
If you've been listening to my podcast for a while you’ve likely heard me talk about the importance of a CEO date. But implementing and protecting this crucial habit can be challenging. In this episode, we dive deep into what a CEO date is, why it's vital for your business, and how to make it a non-negotiable part of your weekly routine.
In This Episode:
Full Show Notes: Protect Your CEO Date to Fuel Business Growth
Complimentary Episodes:
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Do you ever find yourself totally killing it in business, feeling on fire with so many ideas, only to suddenly want to burn it all down and quit altogether?
In This Episode:
Full Show Notes: https://thepurposegathering.com/mentality/
Do you start your workday feeling overwhelmed and scattered?
Imagine if you could reclaim up to 35 percent of your workweek from the trap of inefficiency. For mompreneurs striving to juggle both motherhood and business, every minute counts. Especially when statistics reveal that distractions and multitasking can lead to a productivity loss of over a third of your time.
That's a significant chunk of valuable time that could otherwise be used to fuel your business.
Episode 182 uncovers those hidden time wasters from endless notifications, hijacking your focus to the myth of multitasking that promises more than it delivers.
It also tackles how adapting strategies like batching your tasks can revolutionize your workflow, turning those potential time sucks into optimal productivity.
For the full show notes for this episode, head to thepurposegathering.com/hiddentimewasters
Complimentary Episodes:
Ep 112. Creative Ways to Get Work Done with Kids at Home
Ep 12. 5 Tips for Working with Kids at Home
Ep 177. Navigating Projects That Take Longer Than Expected
Ep 134. How to Batch Your Tasks for Increased Efficiency
Browse All Productivity Related Episodes
Mentioned:
The AI Tool I Use: Calude.ai
Ep 181. How Voxer is Revolutionizing Communication for Busy Mompreneurs
Resources:
Looking for tips and strategies for making motherhood and business easier? Join Our Free Community - The Organized Mom Photographer
Need support managing your time well and creating systems to streamline your Photography Business? Join the Efficient Mom Photographer (12 Week Group Coaching Program)
Message me on Voxer (My username is afreehan)
Join the Waitlist for my Free Masterclass, The Profit Shift: 3 Strategies to Optimize Your Limited Time and Maximize Your Revenue as a Mom
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community
Episode 181 is a fun one, where I host a collaborative-style type interview with my friend Elizabeth Henson where we talk all about the amazing app that is Voxer!
For the full show notes to this episode, head to thepurposegathering.com/revolutionizingcommunication
Guest Bio: Elizabeth Henson is a podcaster, photographer, and passionate marketing consultant for online business owners. She helps business owners step into leadership and build communities. and specializes in helping six and seven figure CEO’s make marketing simple. She believes in the power of relationships and finding her own version of success. Her community based marketing agency and online course are built around a unique 5 step framework that masters community growth, engagement, and sales.
Guest Links:
Website –https://elizabethhenson.co/
Instagram – https://www.instagram.com/elizabeth.henson
Podcast – https://elizabethhenson.co/podcast
Resources:
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