It's always a pleasure to talk chronic pain, bodies and nervous systems with chronic pain coach Deb Malkin! This time, we're diving deep on CURIOSITY. What is it? What does it feel like? And how does it help humans living with chronic pain?

You are invited to our upcoming workshop Getting Curious About Chronic Pain on Tuesday November 28 at 8pm EST. Register here: https://www.joanchanmd.com/workshops

Connect with Deb on Instagram: https://www.instagram.com/curiositycure.coach/

Connect with Joan on Instagram: ⁠https://www.instagram.com/joanchanmd/⁠

When you consider setting boundaries or reducing your workload to honour your capacity, does your brain tell you that you’d have to “care less” in order to follow through? Have you ever asked yourself WHAT you are supposed to care less about?

Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠

Connect with me on Instagram: https://www.instagram.com/joanchanmd/

It's cold, flu & COVID season where I'm working right now - and that's got me thinking about surge capacity. Does your schedule and life have space for times of increased demand? What is your surge capacity?

What do you love about being on call? What do you hate? What if you have more power than you think to change what you hate, and invite in what you love?

You are invited to the Body to Body Medicine Workshop happening Tuesday October 24 at 8pm EST!

Register here: https://jamieleefinch.com/bodytobody

Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠

Connect with me on Instagram: https://www.instagram.com/joanchanmd/

You are invited to the Body to Body Medicine Workshop happening Tuesday October 24 at 8pm EST!

Register here: https://jamieleefinch.com/bodytobody

Jamie's Info:

email: [email protected]

website & course: https://jamieleefinch.com/

facilitation application: https://forms.gle/rSWR1j2q1inLrMw9A

instagram: https://www.instagram.com/jamieleefinch/

Joan's Info:

website: joanchanmd.com

instagram: https://www.instagram.com/joanchanmd

What percentage of your day do you spend rushing? How do you feel as when you rush? What do you think might happen if you tried to intentionally slow down?

Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠

Connect with me on Instagram: https://www.instagram.com/joanchanmd/

How often do you feel anticipatory anxiety as you walk through your day in healthcare? Let's talk about the connection between anxiety & shame in this week's episode

Join me as I drive to work and explore the two kinds of confidence, and how cultivating both kinds will help you make any clinical decision with more calm and care.

Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠

Connect with me on Instagram: https://www.instagram.com/joanchanmd/

Such a rich conversation with fellow physician coach Dr Megan Melo! We shared our burnout journeys and what has helped is heal and reclaim our humanity inside of medicine. This episode was cross-posted on her podcast Ending Physician Overwhelm.

Her links:

Website: https://www.healthierforgood.com/

Instagram: https://www.healthierforgood.com/

Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠

Connect with me on Instagram: https://www.instagram.com/joanchanmd/