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Revolutionize the way you perceive trauma and reclaim the joy it has pilfered; that's my promise to you in this profound discourse. Our journey will not only help you reestablish your identity but will also unveil the keys to sprouting lasting and sustainable wealth. We'll explore the potency of setting boundaries and releasing the shackles of perfectionism that bind you and your relationships. This episode aims to provide you with the tools for healing and living your dream life.

Leverage the power of honesty, without the clutches of anger or frustration, to build relationships rooted in trust. We'll delve into the intricacies of expectations versus intentions and the disappointments that often lurk in the former's shadows. Discover the three C's of trust: connection, communication, and creation, and how they serve as health indicators for relationships. We'll also provide practical examples of setting boundaries with empathy and mindfulness.

In a world where trust is a precious commodity, it is essential to be intentional about the leaders we choose. We'll guide you through the process of aligning your values with your choices and how to identify trustworthy individuals using the three C's of trust. Unearth the significance of self-respect, self-love, and self-security in fostering healthy relationships, and how to utilize your divine potential for a stronger bond with God. This episode is also a heartfelt invitation to learn the art of forgiveness, living in sync with your values, and nurturing trustworthy relationships through mindful communication.

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Strap in for a transformative journey, as we guide you through the healing process after a divorce. We promise you'll come away with methods to craft a new vision for your life, and discover the importance of maintaining hope even when faced with hardship. Moreover, we'll unlock the secrets to creating lasting wealth, giving you the keys to an enriched life. Make sure to mark your calendars for our online event on September 11th at 2pm Mountain Standard Time, a deep dive into a life of hope and freedom.

Join me and my esteemed guest, Corey Sullivan, as we expose the essentials of self-care and forgiveness in your journey toward personal growth. Together, we'll explore the importance of setting healthy boundaries, releasing 'woulda, coulda, shoulda' language from your self-talk, and learning the art of forgiveness. Plus, we'll redefine self-care beyond the physical, transforming it into a holistic approach encompassing proper nutrition, exercise, and cultivating healthy thought patterns. 

Don't let the daunting process of regaining custody post-divorce overwhelm you. We'll guide you through every step, stressing the importance of a legal advocate, the potential role of a court-appointed evaluator, and the steps the court may require to restore parental rights. We'll also share how to gather evidence to demonstrate your character and parenting abilities effectively. And as we wrap up, we'll shed light on rediscovering oneself following trauma and share a free resource, Organized for Healing, to kickstart your healing journey. Tune in for an episode packed with practical insights for finding hope amidst the challenges.

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If you would like to book a free coaching call click on this link to schedule a time:
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https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Have you ever felt the sting of betrayal and wondered if trust could ever be rebuilt? Join us as we tackle this mountain with our guest, Tyrell Wiltsie, the founder of Sweet Creek Community Co-op, whose mission is to help individuals navigate their healing process. Tyrell interviews me on the intricate dance of rebuilding trust and navigating the feelings of guilt and shame associated with betrayal. Together, we explore the seven pillars of living an unashamed life - a process that fosters self-trust, divine trust, and discernment of truth.

Our conversation dives deep into my proven process, examining extraordinary client success stories and the life-changing impact of the seven pillars. Hear firsthand accounts of reduced anxiety, strengthened relationships, and even a rise in income that individuals have experienced through the power of this process. The power of self-love emerges as a critical element in the healing journey, acting as a key to unlocking the constraints of trauma and enabling individuals to reclaim a life of freedom.

In our exploration of healing, the power of community takes center stage. The amplification of recovery that can occur within a supportive network is profound, so we shine a light on how to organize for healing and become your own best friend in the process. We provide resources and guidance to simplify your life and reclaim your confidence, desires, and identity after trauma. So, gather your headphones; it's time to break free from trauma and embrace a life unashamed.

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If you would like to book a free coaching call click on this link to schedule a time:
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Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Do you ever feel unsupported and struggle to find the strength to pursue your dreams? Fear not, as our incredible guest, Bronwyn Oelschlegger, joins us to share her personal journey in overcoming adversity and creating abundance and freedom in her life. We dive deep into the importance of self-support, recognizing the support we have around us, and the powerful role of universal laws in creating structure and support in our lives.

In our conversation with Bronwyn, we tackle the challenge of staying focused on our goals and dreams when we don't feel supported. We discuss the significance of establishing boundaries, trusting ourselves, and the practical steps we can take to cultivate a mindset of self-support and trust. We also delve into the transformative power of universal laws in helping us break free from the victim mentality and find stability in our lives.

By the end of this episode, you'll feel inspired to take control of your life, set healthy boundaries, and embrace a mindset of self-support. Listen in as Bronwyn Olschlegger shares her invaluable insights and life lessons that will empower you to reclaim your joy, identity, and mission in life. Join us on this enlightening journey towards healing, abundance, and freedom.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
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Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Imagine a world where you’re fearless about expressing your unique voice, where you’re unafraid of standing out and making a difference. Well, our guest today, brand strategist Amber Griffiths, assures us that such a world is within reach. Amber is passionate about helping people amplify their voices, create impactful communities, and separate themselves from the pack. Her refreshing perspective on authenticity, courage, and vulnerability will inspire you to find your truth and speak it fearlessly.

We all have stories of trauma and struggle, but how do we transition from being trapped in these narratives to allowing ourselves to shine? Amber and I tackle this question head on, and let me tell you, it’s an enlightening discussion. There are no quick fixes or easy answers, but there's much to be gained from honest conversations and a willingness to break free from imposed limitations. We also touch on the importance of embracing imperfections and celebrating humanity, because, let’s face it, no one’s perfect.

The conversation takes an exciting turn when we talk about the upcoming Rejuvenate You event, and Amber’s role in it. Now, this is not just any event. It’s a transformational experience, designed to help you tap into your true self and gain the confidence to express your voice. Plus, Amber has a special surprise for you – a five-day challenge that will propel you on the path to self-discovery. And finally, for those who’ve experienced trauma, we discuss the power of healing and the importance of clarity. So join us on this journey of self-discovery and empowerment. Trust me, it’s a ride you won’t want to miss!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
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Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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What if you had the power to transform trauma into strength? In our candid chat with Dawnese Oppenshaw, we delve into how we can choose joy and reclaim our identities even after experiencing trauma. We shed light on the upcoming Rejuvenate You event and share three keys to creating lasting and sustaining wealth. This healing journey is all about empowering you to live your dream life, trauma-free.

You've probably heard about the negative effects of pornography on families, but do you know how to initiate the healing process? We discuss the importance of owning our emotions and how the drama triangle can be a powerful tool to gain control in difficult situations. We stress that responsibility cannot be delegated and how essential it is to show up wholeheartedly in your relationships. 

As parents, our children's safety is our priority. This episode offers insights on how to protect our children from the potential harm of exposure to pornography through open communication. We explore the necessity of having a plan and conducting honest conversations to protect our kids from inappropriate content and the accompanying shame. Plus, we share the vital role of unconditional love in fortifying our homes from the effects of pornography. Listen in, and equip yourself with these truth and logic tools to tackle these crucial topics head-on.

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If you would like to book a free coaching call click on this link to schedule a time:
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Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Welcome to a heart-rending journey of trauma, loss, and ultimately, the phoenix-like resurgence of healing and transformation. Our special guest, the inspiring Lark Dean Galley, candidly shares her experiences of managing a high-stress corporate job, an entrepreneurial venture, and family life. Her world was rocked with the tragic loss of her son in 2019, leading her down a path of reassessment, healing, and personal growth.

Prepare to be moved as we traverse the challenging landscape of parenting through heartache and finding the fine line between being a firm parent and a supportive guide. We touch on the importance of honesty and understanding in times of trauma and how they can foster a supportive environment for couples dealing with grief. Lark reveals how she used her experiences to lend a hand to other parents dealing with similar tragedies, creating a healing cycle that benefitted her as much as it did them.

We also delve into the disarray that grief and trauma can cause in our lives, disrupting our sense of self. However, by taking simple steps to organize our lives, we can reclaim our confidence, desires, and identities. Hear about Lark's remarkable journey from personal trauma to unlocking potential and discovering strength in adversity. This episode is a testament to human resilience and the incredible power of healing. Tune in and allow Lark's story to inspire and motivate you on your journey.

To grab your ticket to Rejuvenate you, go to:
https://shayolihopecourses.newzenler.com/courses/rejuvenateyou/buy

enter the code:
ERINGUEST2024RY at checkout for a discount on your ticket!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Ever felt like trauma has stolen your joy and identity? Or perhaps you're struggling to reclaim the dreams that once felt within your grasp? Join us as we explore with Pam Schmidt (https://chemicalminimalist.com), a retired teacher turned advocate for toxin reduction, who reveals effective tools and mindsets that can help us recover these stolen treasures and turn trauma into a source of strength. And to aid this journey, we've got a fantastic free meditation on AaronAndersonCartra.com/page/heartofgold, designed to boost your confidence and foster self-love and self-trust.

Trauma isn't just emotional; it takes a significant physical toll as well. In our enlightening conversation with Pam, we dissect the impact of synthetic chemicals and processed foods on our health. Pam's own personal journey began with her husband's health struggles, which led her to delve into the world of toxin reduction. Together we bring to light some simple lifestyle adjustments that can drastically decrease the toxic load we undergo daily.

As we navigate the symptoms of toxic overload, we uncover potential connections to conditions like PTSD, seizures, MS, and gallbladder issues. We provide practical tips on reducing toxins in our daily lives and the importance of transitioning to natural alternatives. Wrapping up our conversation, we dive into strategies to regain control, simplify life, and rediscover oneself after experiencing trauma. This episode is a must-listen, merging emotional healing with physical well-being. Tune in for an inspiring and informative conversation to help you on your journey to recovery.

If you would like to join us at Rejuvinate You, go to https://shayolihopecourses.newzenler.com/courses/rejuvenateyou/buy
and use the codes PAMGUEST2024RY or ERINGUEST2024RY for a discount on your tickets!

ALSO
get Pam's freebie here:
https://chemical-minimalist.newzenler.com/courses/rejuvenate-you-2024

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Ready to transform your relationships and break free from the drama triangle? Join us as we explore the fascinating dynamics of Stephen Cartman's drama triangle with our insightful guest, Daniel Adams. Discover the roles of hero, villain, and victim and learn how understanding these patterns can lead to personal growth and healthier relationships. 

We dive deep into the high cost of the hero mindset, the villain energy that can create a cycle of resentment and blame, and the importance of accountability in our actions. Listen in as Daniel shares his thoughts on making clear requests and using emotions for conflict resolution. This enlightening discussion will challenge your beliefs about relationships and guide you towards choosing a better way.

Empower yourself by understanding the roles you may be playing in the drama triangle, and uncover how to break free from these patterns to create a more fulfilling life. Our conversation with Daniel Adams is sure to leave you inspired and equipped with the tools necessary to reclaim your life from the cycle of hero, villain, and victim. Don't miss this opportunity to revolutionize your relationships and step into a brighter future.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
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Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Have you ever felt like you're losing yourself amid the chaos of life and trauma? It's time to change that narrative, and this is where our conversation with renowned author and coach, Coree Sullivan comes in. Coree has navigated the turbulent waters of divorce and emerged stronger, using her experiences to guide others on a similar journey. In this two-part series, we dive into the depths of healing from trauma and the journey to freedom after divorce.

Together, we unravel the complexities of divorce, going beyond the surface to explore the reasons behind it and how to reclaim your identity post-split. We delve into the importance of asking tough questions and being open to the answers, providing a safe space for honest discussions about healing and moving forward. We hear authentic stories from people who've been through Coree's program, providing a unique perspective on the many faces of divorce and the numerous paths to healing.

The episode concludes with an emphasis on rediscovering yourself after trauma. We explore the concept of manifesting your own reality and partnering with God to unlock your potential. Through Coree's story of overcoming trauma and becoming a coach, we hope to inspire you to see the possibilities that lie ahead. Hop on this journey of healing, self-discovery, and freedom with us and Coree Sullivan.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle