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Ready to reclaim joy and identity that has been stolen by Betrayal Trauma? We're diving deep into the seven pillars of living an unashamed life, offering faith-based perspective and tools to help you journey back to your authentic self. We tackle the heavy stuff, from the dangers of victimhood to the power of forgiveness. Along the way, we'll be sharing personal anecdotes and real-life strategies that remind us of our resilience and ability to bounce back from adversity.

Life's roadblocks, such as fear, anger, comparison, and overwhelm, often distract us from our true path. How about we work on overcoming these adversaries together? We'll be sharing our personal experiences and techniques that have helped us stay on course. We'll be speaking about the importance of boundaries, shifting into our fantastic selves, and maintaining focus on our goal - living an authentic life. 

We're excited to have a special guest in our next episode who will be sharing her spicy experiences of being married to a "jalapeno". But before we get there, let's work on healing and growing together. So, join us for this journey of self-discovery and recovery from trauma. Sign up for a call with us to receive personal coaching and support in creating a life you love. Don't miss out on updates, freebies, and interaction in our free Facebook group and Instagram page as we continue to explore our potential and embrace our unashamed lives.

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Ever wondered how your financial behavior impacts your healing journey? Well, in our candid conversation with financial coach Amber Peterson, we paint a bright picture on this overlooked aspect. We talk about the importance of self-investment and how it intertwines with healing, especially for those finding their footing after traumatic experiences.

We don't hold back as we delve into the contentious issue of money in marriages and relationships. With Amber's expertise, we unpack how to set a conducive environment for these essential but often neglected conversations. We share insights on how open dialogue about finances, particularly in relationships affected by pornography addiction, can fortify bonds and promote healing. 

In the latter part of our conversation, we switch gears and focus on the mindset needed for success. We highlight the importance of setting non-negotiable boundaries and finding opportunities to generate extra income. From embracing work-from-home jobs to transforming your passion into income streams, we have got you covered. Join us, as we explore these fascinating topics and much more. Get ready to bank on yourself and shift your mindset leading you to abundance!

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If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Ready for a life-changing conversation? I'm Erin Anderson, and in this compelling dialogue, we'll tackle how to defy the expectations of others, stand up for what we truly want, and not let fear deter us from our dreams. We'll dissect the critical difference between expectation and intention, guiding you on how to navigate these waters to prevent disappointments and ultimately live the life you deserve.

Let's dive right into the nitty-gritty of understanding our true selves, clearing the fog around our desires, and the significance of nurturing positive self-talk. We'll delve into crafting clarity in our interactions and cross-examine how to juxtapose expectations against intentions. The importance of fighting for our rights and embracing autonomy is paramount, it's a game-changer that can alter the course of our lives for the better.

We'll also venture into the realm of self-image, decision-making, commitment, and setting boundaries. Learn how staying true to your commitments can elevate your confidence and hone your organizational skills. Unearth how self-accountability can assist you in steering through challenging dialogues and realize how prioritizing your commitments can set you on the path to accomplishing your objectives. And, to keep this enlightening conversation going, I warmly invite you to join my free Facebook group and Instagram page for a treasure trove of resources, engaging discussions, and a supportive community. Let's embark on this empowering journey together!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle

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Ever imagine how your partner could be a game-changer in your trauma healing journey? This enlightening episode demystifies the different types of husbands, cheekily categorized as mild, medium, and jalapeno, and how their behaviors can either uplift or stall the healing process. Acknowledging your unique situation is key, and along this episode's path, we'll offer you practical advice tailored to your circumstances. 

Financial struggles often pose roadblocks to recovery, but what if you could turn that around? We dive into creative solutions to tackle these monetary challenges, from card making to substitute teaching and even freelancing. We also cultivate connection with our listeners, urging you to join our free Facebook group and Instagram page for the latest updates, freebies, and more. We're alongside you in this journey towards healing and growth. Tune in and transform your life.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
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Isn't it astonishing how our personal struggles can shape us and lead us towards our purpose in life? Today's guest, Kelly Kaye Walker, is a living testament to this truth. She bares her soul as she recounts her journey from a debilitating battle with anxiety, depression and addiction to her transformation as a beacon of hope.

Kelly's narrative is one of resilience and fortitude, as she fought her battles not just with physical complications during her pregnancy but also the psychological torment that came with it. She shares her fears and panic attacks, her dependency on medication and video games, and the moment she decided enough was enough - she was going to heal her trauma and unlock her potential. Our conversation navigates through her arduous journey of overcoming this fear, of sacrificing control, and the significant role a success journal played in this transformation. We delve into her path from feeling like she was "special in a bad way" to realizing her worth and becoming a female Tony Robbins.

As we progress, our discussion takes a profound turn towards the power of gratitude and manifestation. Kelly enlightens us on how embracing gratitude can help us understand that our struggles are not in vain but are necessary stepping stones for our growth. We explore the age of information and the plethora of resources available to assist in self-improvement. So, as we collectively embark on this journey of healing, overcoming challenges and unlocking our potential, I invite you to connect with me through my free Facebook group and Instagram page to create a supportive community.

So, give this episode a listen, for it's not just about Kelly's journey; it's about the journey we all can make from the throes of darkness towards the light of our potential.

PS, don't forget that Unashamed IMAGE starts November 7th. If you are ready to stop the gaslighting and set really firm boundaries, click on the link below to schedule a call.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle

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What if the darkest moments of your life turned out to be your greatest teachers? What if the traumas you're struggling with could be transformed through the power of gratitude? Join me, Erin Anderson, as we bravely journey through the valleys of betrayal trauma and find our healing joy on the other side. 

This episode sheds light on how shifting our focus from the problem to the good can help us influence positive change in our lives. We'll unravel my personal story of finding beauty and lessons in my pain points - a path that you too can tread. Along with the inspiring tale of Elizabeth Smart, we'll explore how depositing love and gratitude into our emotional bank accounts can help us navigate the rough waves of life. We'll reveal the cycle of gratitude, truth, and love, which can steer us clear from the trauma cycle and set us sailing towards growth.

Listen closely as we articulate how cultivating gratitude empowers you to build healthy boundaries, live in the present moment, and even make decisions in consideration of your future self. Discover the magic of gratitude, acting as a 'miracle grow', helping us move past pain and make daily deposits of love into our emotional bank account. And to keep this journey sailing smoothly, I invite you to join my community on Facebook and Instagram, where I'll be sharing more insights, updates, and freebies. So buckle up and let's embark on this transformative journey together.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
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Picture this: you've been wrestling with a seemingly insurmountable addiction for 30 years and are caught in a destructive cycle of trauma. Can you imagine the light at the end of the tunnel? My co-host, Trevor Heninger, has been there, and not only did he find his way out, but he now guides others through their journeys as well. In this riveting episode, Trevor shares his deeply personal experience of overcoming his addiction to pornography and an emotional affair, which he unearthed as symptoms of deep-seated core beliefs. Together, we delve into how these core beliefs can be manipulated by nefarious forces and the transformative impact they hold over our lives.

Have you ever wondered how expectations shape your relationships? Or how unconditional love can break the cycle of trauma? In a compelling narrative, Trevor and I navigate through the concepts of expectations and trauma, with a spotlight on their influence on our relationships. We unravel the complex trauma cycle and its trigger mechanisms within relationships, emphasizing the significance of understanding and extending unconditional love as a means to break the cycle. If you’ve ever felt trapped in the ‘Nice Guy Syndrome’, suffering from resentment and manipulation, we dissect its root causes and offer strategies to foster healthy masculine traits, such as setting clear boundaries and respecting those of others.

Finally, we discuss the crucial role of boundaries in relationships - how to articulate them effectively and the security and trust they can instill. We'll guide you through the process of understanding boundaries, leading to more candid conversations and, ultimately, healing from trauma. As a bonus, we explore the powerful concept of the Divine King, a shift from the 'nice guy' to a more honest, self-assured version of masculinity. So, pull up a chair, plug in your headphones, and immerse yourself in this enlightening conversation. It might just change your life.

Don't forget, Unashamed IMAGE starts November 7, 2023. If you are ready to stop the gaslighting and start setting firm boundaries, click the link below and schedule a call.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle

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Can we really take control of our emotions and the space we inhabit? It's a question that sets the stage for a powerful conversation with my dear friend, Bonnie Randall. In this episode, she turns the tables and interviews me. In this episode, we tackle a range of topics from setting boundaries to having challenging conversations with our spouses, especially for those healing from betrayal trauma. We unpack the tools required to reclaim joy, regain identity, and ultimately, live the dream life. 

We don't stop there. The conversation meanders into the realm of self-worth, truth-speaking, and how to navigate through anger. We discuss how our self-perception influences our behavior and how understanding our divine relationship can shift our perspectives. Confidence takes center stage as we explore how to maintain it while setting boundaries. I share a personal experience of facing a challenging situation with a neighbor, a testament of how such experiences bolster one's confidence.

Digging deeper, we emphasize the role of boundaries in fostering accountability and delivering reproof in a compassionate manner. We highlight the crucial fact that trying to change another person's perception is not our responsibility, and by giving them space, our relationships can potentially deepen. 

So join us, as we journey through these insightful, empowering conversations.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
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Imagine navigating the murky waters of betrayal trauma and emerging with newfound strength, joy, and purpose. That might seem impossible now, but our guest, self-love advocate Bonnie Roberts, shares her transformational story of doing exactly that. Bonnie joins us to discuss her journey, shedding light on the role of self-understanding, self-forgiveness and self-love in overcoming betrayal and healing one's self.

How can we trust ourselves again after betrayal? What's the importance of understanding our emotions and the language of our soul? We dissect these questions, exploring the dynamics of betrayal in relationships, and how one can stand their ground with self-respect. Delving into the realm of archetypes, we discuss how they can aid in communicating with our soul and understanding our responses and patterns. We share insights on cultivating self-trust and self-love, essential tools to setting boundaries, managing reactions, and discovering one's purpose.

As we wrap up, we explore the power of positive inner dialogue and the transformation of the inner critic. We discuss how embracing our inner goddess can align us with our true power and help manifest our personal goals. With Bonnie's help, you'll learn to elevate your self-talk and uncover the archetype of your inner critic. We also introduce the Unashamed Image Program, designed to help you live life on your own terms. So, if you're ready to heal, to transform, to reclaim your joy, this is the episode for you. Tune in and let's embark on this transformative journey together.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle

Send us a text

Do you ever find yourself doubting your own reality due to the manipulative tactics of others? This episode will enlighten you on the psychological ploy called gaslighting and guide you to recognize its signs to prevent it from affecting your life. Furthermore, I'll reveal how to convert this trauma into a strength-building exercise, leading towards a joyful life. 

We further probe into the concept of gaslighting, particularly addressing how people may deflect blame when confronted with their behavior. This self-preservation tactic can be thwarted by gaining confidence and trusting oneself. Let's uncover the importance of setting boundaries and the role of 'God Goggles' to enhance self-perception. Let me share with you how recognizing and rectifying broken beliefs can uplift your confidence.

Finally, do you yearn for a life liberated from shame, guilt, and manipulation? I'll introduce you to the Unashamed Image Program – a unique opportunity to learn confident boundary setting and effective communication skills so you can finally put the lid on gaslighting. This program is designed to train you not to feel crazy when gaslighted and to establish firm boundaries. Let's work together to reclaim a life free of shame and lived on your own terms. Find out more about the Unashamed Image Program by scheduling a call with me. Experience the empowering transformation of setting confident boundaries.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle