The Other Side of the Struggle (Healing from Betrayal Trauma)

The Other Side of the Struggle (Healing from Betrayal Trauma)

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The Other Side of the Struggle (Healing from Betrayal Trauma) episodes

  • Cooling the Jalapeno with Marquel Brown

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    Our guest for this episode is the courageous Marquel Brown, whose journey to heal from Betrayal Trauma and navigate a challenging relationship is a beacon of light for many. Listen in as Marquel unravels her story of betrayal, pain and how she found solace in Christ. The wisdom she imparts about setting personal boundaries to protect your peace is invaluable. 

    We also bravely delve into the topic of domestic abuse, a difficult but necessary conversation to have. Marquel’s personal insights and journey towards healing serve as a roadmap for those who might be facing similar circumstances. We stress the importance of seeking help, practicing self-care, and staying grounded in one's faith even when resources may seem scarce. 

    In our discussion about faith in tough times, we delve deep into the effects of domestic violence on individuals and relationships. The significance of maintaining a connection with God and finding miracles amidst hardships resonates throughout our conversation. We also talk about recognizing signs of potential volatility in a relationship and how to create safety measures. This episode is all about resilience, recovery, and redemption and we hope it serves as a guide to those navigating similar circumstances. Join us to hear Marquel’s remarkable story and don't forget to connect with us on our social media platforms for more engaging content.

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    51 min
  • Kicking off The New Year, NOT Kicking It Out

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    Have you ever scribbled down a list of things you absolutely don't want in your life, only to find them knocking at your door? That’s because where focus goes, energy flows. In our latest episode, we tackle the challenge of flipping the script on betrayal trauma by setting laser-sharp intentions that lead to joy and purpose. I get personal and share an exercise that's been a game-changer for many; it involves acknowledging the negatives to pave the way for a clear vision of the positives. It's more than just wishful thinking; it's about crafting the life you deserve, despite the shadows trauma might cast.

    The heart of our discussion beats strong with the power of intentional relationships, especially within marriage. I peel back the layers on how honest communication, coupled with understanding love languages, can repair and strengthen the ties that bind. With a special nod to our upcoming chat with Marquel Brown on the sizzling 'jalapeno husband' concept, we prep the stage for a fiery discussion that promises to resonate with listeners. If you're on a quest for thriving relationships and personal healing, this episode holds the keys to unlocking that door.

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    36 min
  • The Unseen Gifts of Christmas for the Trauma Survivor

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    When the festive lights dim and the carols fade, where do you find the strength to heal from life's deepest wounds? Join me, Erin Anderson, as I reveal the tender journey towards hope and healing amidst betrayal trauma, especially during a season that speaks volumes about hope's unwavering light. This heartfelt conversation is not just about the trials, but also the triumphs that emerge when we embrace the true essence of Christmas. Through personal revelations, I'll guide you to see how the birth of Jesus isn't just a historical event but a beacon of resilience that encourages us to rediscover joy and reclaim our identity, even after being shaken to our core.

    While genuine apologies are extended for the rescheduling of Markel Brown's eagerly anticipated conversation, the spirit of Christmas offers a lesson in patience and anticipation for the richness that awaits us on January 8th. Meanwhile, this episode is an invitation to carry the Christmas message into every day of the coming year, laying a foundation for continuous transformation and healing. I warmly encourage you to become part of our community, where support is abundant and resources are rich, whether it's through our free Facebook group or vibrant Instagram page. Together, let's step into a future where hope is eternal and the promise of healing is a tangible reality.

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    37 min
  • The 7 Pillars of Living an Unashamed Life, This Changes Everything (Part 2)

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    Do you truly understand the power and process of healing from Betrayal Trauma? Ever pondered about the impact of trust, blame, and forgiveness on your relationships and dreams? Brace yourselves for an enlightening journey as we explore how you can break free from the shackles of trauma and reclaim your joy and identity. We'll examine trust and its dynamics, the destructive power of blame, and the transformative power of forgiveness.

    Trust - it's the foundation of any relationship, yet when shattered, it can lead to damaging self-doubt and self-blame. We'll unravel how broken trust can taint your self-perception and hinder your progress towards your dreams. But don't fret, we'll also share the secrets to rebuilding trust - with ourselves, others, and God. We're going to reveal how taking responsibility and shifting blame can empower you and foster healthier relationships. Plus, we'll delve into a real-life example that showcases the consequences of not adhering to our own boundaries.

    Dive in to uncover the magic of forgiveness. We'll explore its role in overcoming life's adversaries and how releasing pain can lead to peace and fulfillment. But that's not all, we're extending an invitation for you to join us in a free call to discuss transforming relationships, setting boundaries, and moving forward in life. Get ready to unlock your potential and live on the other side of the struggle!

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    56 min
  • The 7 Pillars of Living an Unashamed Life, This Changes Everything (Part 1)

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    Ready to reclaim joy and identity that has been stolen by Betrayal Trauma? We're diving deep into the seven pillars of living an unashamed life, offering faith-based perspective and tools to help you journey back to your authentic self. We tackle the heavy stuff, from the dangers of victimhood to the power of forgiveness. Along the way, we'll be sharing personal anecdotes and real-life strategies that remind us of our resilience and ability to bounce back from adversity.

    Life's roadblocks, such as fear, anger, comparison, and overwhelm, often distract us from our true path. How about we work on overcoming these adversaries together? We'll be sharing our personal experiences and techniques that have helped us stay on course. We'll be speaking about the importance of boundaries, shifting into our fantastic selves, and maintaining focus on our goal - living an authentic life. 

    We're excited to have a special guest in our next episode who will be sharing her spicy experiences of being married to a "jalapeno". But before we get there, let's work on healing and growing together. So, join us for this journey of self-discovery and recovery from trauma. Sign up for a call with us to receive personal coaching and support in creating a life you love. Don't miss out on updates, freebies, and interaction in our free Facebook group and Instagram page as we continue to explore our potential and embrace our unashamed lives.

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    1 hr
  • Banking on Yourself: Healing and Financial Mindset with Amber Peterson

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    Ever wondered how your financial behavior impacts your healing journey? Well, in our candid conversation with financial coach Amber Peterson, we paint a bright picture on this overlooked aspect. We talk about the importance of self-investment and how it intertwines with healing, especially for those finding their footing after traumatic experiences.

    We don't hold back as we delve into the contentious issue of money in marriages and relationships. With Amber's expertise, we unpack how to set a conducive environment for these essential but often neglected conversations. We share insights on how open dialogue about finances, particularly in relationships affected by pornography addiction, can fortify bonds and promote healing. 

    In the latter part of our conversation, we switch gears and focus on the mindset needed for success. We highlight the importance of setting non-negotiable boundaries and finding opportunities to generate extra income. From embracing work-from-home jobs to transforming your passion into income streams, we have got you covered. Join us, as we explore these fascinating topics and much more. Get ready to bank on yourself and shift your mindset leading you to abundance!

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    48 min
  • 5 Things You Can Do To Move Forward With or Without Support

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    Ready for a life-changing conversation? I'm Erin Anderson, and in this compelling dialogue, we'll tackle how to defy the expectations of others, stand up for what we truly want, and not let fear deter us from our dreams. We'll dissect the critical difference between expectation and intention, guiding you on how to navigate these waters to prevent disappointments and ultimately live the life you deserve.

    Let's dive right into the nitty-gritty of understanding our true selves, clearing the fog around our desires, and the significance of nurturing positive self-talk. We'll delve into crafting clarity in our interactions and cross-examine how to juxtapose expectations against intentions. The importance of fighting for our rights and embracing autonomy is paramount, it's a game-changer that can alter the course of our lives for the better.

    We'll also venture into the realm of self-image, decision-making, commitment, and setting boundaries. Learn how staying true to your commitments can elevate your confidence and hone your organizational skills. Unearth how self-accountability can assist you in steering through challenging dialogues and realize how prioritizing your commitments can set you on the path to accomplishing your objectives. And, to keep this enlightening conversation going, I warmly invite you to join my free Facebook group and Instagram page for a treasure trove of resources, engaging discussions, and a supportive community. Let's embark on this empowering journey together!

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    43 min
  • My Husband Can't Or Won't Support Me In Healing

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    Ever imagine how your partner could be a game-changer in your trauma healing journey? This enlightening episode demystifies the different types of husbands, cheekily categorized as mild, medium, and jalapeno, and how their behaviors can either uplift or stall the healing process. Acknowledging your unique situation is key, and along this episode's path, we'll offer you practical advice tailored to your circumstances. 

    Financial struggles often pose roadblocks to recovery, but what if you could turn that around? We dive into creative solutions to tackle these monetary challenges, from card making to substitute teaching and even freelancing. We also cultivate connection with our listeners, urging you to join our free Facebook group and Instagram page for the latest updates, freebies, and more. We're alongside you in this journey towards healing and growth. Tune in and transform your life.

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    37 min
  • Focusing on Your Goals and Wants with Kelly Kaye Walker

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    Isn't it astonishing how our personal struggles can shape us and lead us towards our purpose in life? Today's guest, Kelly Kaye Walker, is a living testament to this truth. She bares her soul as she recounts her journey from a debilitating battle with anxiety, depression and addiction to her transformation as a beacon of hope.

    Kelly's narrative is one of resilience and fortitude, as she fought her battles not just with physical complications during her pregnancy but also the psychological torment that came with it. She shares her fears and panic attacks, her dependency on medication and video games, and the moment she decided enough was enough - she was going to heal her trauma and unlock her potential. Our conversation navigates through her arduous journey of overcoming this fear, of sacrificing control, and the significant role a success journal played in this transformation. We delve into her path from feeling like she was "special in a bad way" to realizing her worth and becoming a female Tony Robbins.

    As we progress, our discussion takes a profound turn towards the power of gratitude and manifestation. Kelly enlightens us on how embracing gratitude can help us understand that our struggles are not in vain but are necessary stepping stones for our growth. We explore the age of information and the plethora of resources available to assist in self-improvement. So, as we collectively embark on this journey of healing, overcoming challenges and unlocking our potential, I invite you to connect with me through my free Facebook group and Instagram page to create a supportive community.

    So, give this episode a listen, for it's not just about Kelly's journey; it's about the journey we all can make from the throes of darkness towards the light of our potential.

    PS, don't forget that Unashamed IMAGE starts November 7th. If you are ready to stop the gaslighting and set really firm boundaries, click on the link below to schedule a call.

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    47 min
  • Turning the Trauma Cycle into a Cycle of Gratitude and Growth

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    What if the darkest moments of your life turned out to be your greatest teachers? What if the traumas you're struggling with could be transformed through the power of gratitude? Join me, Erin Anderson, as we bravely journey through the valleys of betrayal trauma and find our healing joy on the other side. 

    This episode sheds light on how shifting our focus from the problem to the good can help us influence positive change in our lives. We'll unravel my personal story of finding beauty and lessons in my pain points - a path that you too can tread. Along with the inspiring tale of Elizabeth Smart, we'll explore how depositing love and gratitude into our emotional bank accounts can help us navigate the rough waves of life. We'll reveal the cycle of gratitude, truth, and love, which can steer us clear from the trauma cycle and set us sailing towards growth.

    Listen closely as we articulate how cultivating gratitude empowers you to build healthy boundaries, live in the present moment, and even make decisions in consideration of your future self. Discover the magic of gratitude, acting as a 'miracle grow', helping us move past pain and make daily deposits of love into our emotional bank account. And to keep this journey sailing smoothly, I invite you to join my community on Facebook and Instagram, where I'll be sharing more insights, updates, and freebies. So buckle up and let's embark on this transformative journey together.

    Support the show

    If you would like to book a free coaching call click on this link to schedule a time:
    https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

     Don't forget! You can come join us at:
      https://www.facebook.com/groups/theothersideofthestruggle



    49 min

About The Other Side of the Struggle (Healing from Betrayal Trauma)

From the publisher's feed

Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about…