What is metacognition?

How do we change our thinking?

In this episode, I'm sharing how we can rise above our biggest mistake and use it as an opportunity to grow.  I talk about owning your shit, gaining perspective, and stepping out of "I am __(insert mistake or negative identity here)__" and into "I made a bad choice, and I choose again".  Failure is a bruise, not a tattoo.   And as Maya Angelou says: "When we know better, we do better".

Today we are debuting the Own Your Life podcast!  I'll be sharing my story about how I went from broke, pregnant, arrested, and pretty much failing at life to having a clear idea of who I am, who I want to be, and how I want to #liveonpurpose.  I'll be dropping gems this entire episode so if you're needing quick inspo, feeling stuck, or just genuinely curious about my story, buckle up!