The Padel School Podcast

In this episode with Matt Gleed, TRX Senior Master Trainer, we discuss the importance of off-court training and how specific physical training can not only reduce injury, but also improve performance!
The key message to the episode is that it does not need to be complicated or time consuming. You can add small "training sessions" alongside your padel and you will notice the difference relatively quickly on the court.

At The Padel School we recently launched our new TRX training for padel course: https://thepadelschool.com/trx-padel-workout/

This course and 30 other padel training courses are available on our website: www.thepadelschool.com - and right now we have a 7 day free trial, so check it out to see how we improve our players' games!!

To find out more about Matt Gleed: @mattgleed_mastertrainer

You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

In this episode, Sandy hosts a coaching call with Jordan, one of our members, and analyses his recent match. They discuss technical and tactical areas for improvement, emphasising the importance of footwork, preparation, and mental intensity. Jordan highlights strengths like net play and strategies while acknowledging areas for improvement, such as footwork and maintaining mental intensity during matches. 

Sandy encourages experimenting with different partners to find the right match in playing styles. The discussion also touches on the physical demands of the game and the potential benefits of playing with higher intensity.


You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

In this week's podcast, Tom shares insights from his recent training trip to Diagonal Padel Academy in Madrid.  From the challenges of adapting to intense training schedules to the unique aspects of padel compared to tennis, Tom provides a firsthand account of the experience of training with WPT players at one of the top academies in Spain.

Tom also talks about the importance of game-based training, the welcoming community in padel, and the strategic nuances that elevate players' decision-making skills. 


You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

In this episode, Sandy and Tom discuss the key aspects of improving consistency in padel, including the technical, tactical, and mental components. Consistency is more than winning matches, but about achieving a level of consistent performance that can set you apart from the competition. 

They also dive into the significance of warm-ups and pre-match preparation in influencing your consistency, and share tips on how to immediately improve your game on the court.

You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

In this episode (which is actually episode 59!!) Sandy and Tom delve into the world of padel competition and what it takes to become a successful padel competitor. They share personal insights and experiences from their background in tennis and college competition, emphasising the importance of not fixating on outcomes but instead embracing the journey of improvement.

This episode provides valuable insights for both new and experienced players, guiding them on the path to becoming better competitors and enjoying the sport to the fullest.



You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

In this episode, Sandy and Tom discuss the qualities that make a great padel coach. Padel coaching has a unique set of challenges, with a growing sport that requires well-trained coaches to accommodate the influx of new players. Sandy highlights the importance of communication and organisation skills for effective coaching and emphasises the role of coach education in creating better coaches. 

Sandy and Tom also touch on the different challenges faced by coaches who specialise in one-on-one coaching at the professional level compared to those coaching larger groups at the club level.


You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

Join Sandy and Tom as they dive into the topic of plateaus, exploring how padel players can avoid hitting a plateau and how to break out of one if you're already there. Sandy also emphasises the importance of focusing on foundational technique, understanding the root causes of your issues, and committing to a long-term improvement plan to ensure you progress on the court.

You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

Sandy sits down with Pep Stonor, the inspiring founder of Femme Open. Join us as she shares her passion for getting more women involved in padel across the UK. Learn about her journey into the sport and catch up on the latest industry news. 

Pep also discusses the vision for 2024, aiming for ten major tournaments and emphasising the value of training clinics in empowering women to embrace the sport. Don't miss out on this exciting glimpse into our thriving female padel community!


You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

Join Sandy and Tom as they reflect on the success of their first-ever padel holiday at The Racquets Club, La Manga, which saw a group of 16 players undergo significant transformations in their gameplay over three-days of intensive training.

Sandy and Tom are excited to organise more padel holidays, with a couple in the works for 2024... Stay tuned!

You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool

It can be a minefield out there when it comes to choosing the right padel equipment to get you started. So in this solo episode, Sandy explains the best way to go about choosing padel rackets, padel shoes and other padel accessories.

On The Padel School online platform (www.thepadelschool.com) Sandy and the team have reviewed a huge number of rackets and products. It is one of the many features you can find on the website - and currently we are running a week FREE TRIAL. So if you are serious about improving your game, go and check it out.

You can find all our other podcast episodes at: 
podcasts.thepadelschool.com 

Website: www.thepadelschool.com 
Instagram: @thepadelschool 
Facebook: www.facebook.com/thepadelschool 
LinkedIn: https://www.linkedin.com/company/the-padel-school
TikTok: @thepadelschool