Are you a Christian mom walking on eggshells around your teen? One wrong word sparks an argument, and before you know it—you’re both in a blow-up. You want to stay calm, you try to follow what the books and experts say… but nothing seems to stick. In this episode, I’ll show you the surprising reason why—and it has nothing to do with your teen’s behavior, and everything to do with your emotional energy.

You’ll hear a few personal stories plus the real reason why “just walking away” or “taking a breath” isn’t enough. I’ll introduce you to a deeper, faith-based method for shifting your emotional state out of what I call the Red Zone—so that you can parent from peace, not panic.

If you’re frustrated with parenting through teen anxiety or disconnection, and want to build a warm, Christ-centered relationship with your child, this episode is for you. It’s not just about stopping the next blow up—it’s about never getting there in the first place.

You don’t need to fix everything. You just need a better place to start.

The Connected Mom Reset shows you how—for $22.

If your teen seems unmotivated or dependent on you to make every decision… the issue might not be their maturity. It might be how much control they feel coming from you—even if it’s based in love.

In this episode, we’re digging into the unseen reason so many well-meaning Christian moms accidentally block their child’s confidence and motivation. You’ll learn why giving your teen more space, trust, and ownership isn’t permissive—it’s powerful. And how shifting your energy, not just your parenting tactics, is the real key to rebuilding connection and raising a self-led teen.

If you’re tired of walking on eggshells or doing all the emotional heavy lifting, this conversation will show you how to release control, restore trust, and lead your home from peace.

You don’t new parenting strategies, just a shift in your relationship.

The Connected Mom Reset shows you how—for just $22.

Website:  Amy Fraughton Coaching

You don’t need to fix everything. You just need a better place to start.

The Connected Mom Reset shows you how—for just $22.

What if your child’s behavior isn’t the real problem?

The truth is, most “bad behavior” isn’t rebellion—it’s a reflection of low self-worth. In this episode, I’m breaking down what’s actually happening inside your child when they act out, withdraw, or shut down.

You’ll learn the difference between disobedience and emotional emptiness, and why trying to correct behavior without healing their sense of worth will always backfire.

When a child believes they’re not good enough, no amount of discipline can make them whole—but the right kind of connection can.

This episode will give you a completely new lens for understanding your child’s struggles—and the power to help them heal.

You’ll learn how to recognize when your child’s confidence has been replaced with shame, how your own energy influences their self-worth, and how to rebuild it through calm, steady love.

Once you understand the spiritual and emotional roots of their behavior, you’ll stop fighting battles that never needed to be fought—and start leading your child back to peace, strength, and connection.

Website: www.amyfraughtoncoaching.com

Free Consult:  Book from my calendar here.

Sometimes the hardest thing to forgive… isn’t your child — it’s your own past.

The truth is, many Christian parents carry pieces of their own story that are hard.

Maybe it was control, neglect, or emotional distance.

Those old wounds don’t just disappear — they quietly shape your parenting style, the way you respond to your child’s anxiety, and even the atmosphere in your home.

In this episode, you’ll learn how letting go of the pain from your past can help you build deeper connection with your kids today.

We’ll talk about forgiveness through the lens of Christian parenting — how grace restores peace, how healing your own heart helps your teen regulate theirs, and why true influence begins when you stop parenting from pain.

This is where generational cycles end… and love begins. Ready to parent from peace, not past pain?

Ready to parent from peace, not past pain? The Connected Mom Reset gives you the exact shift you need—for just $22.

Check out my website.

If you’re tired of walking on eggshells and just want to feel close to your child again, let’s talk—this free consult call could be the first step to real change.

You don’t have to be a “forceful parent” to parent with force.

Sometimes it hides in a sigh, a tone, or that quiet look of disappointment we don’t even notice.

But our kids feel it—and when they do, they pull away.

In this episode, we’ll uncover the subtle ways fear sneaks into our parenting and how to replace it with calm, love-based leadership that invites connection instead of resistance.

Most of us are doing our best to raise kind, capable kids—but it gets tricky to guide them to things that are good for them, that they are resisting.   

Listen in on the what's, why's and how's around removing force out of your parenting and raising a child with healthy agency.

Want a simple, powerful way to start reconnecting with your child? Grab your free copy of The Miracle Cycle™ guide and take the first step today.

If you’re tired of walking on eggshells and just want to feel close to your child again, let’s talk—this free consult call could be the first step to real change.

Have you ever tried to get your teen or young adult to open up—only to be met with silence or one-word answers? You’re not alone.

Many Christian parents struggle to build connection when their child seems withdrawn, anxious, or distant. In this episode, you’ll discover why traditional parenting styles often backfire when a child is struggling, and what really helps them feel safe enough to talk again.

You’ll learn a fresh perspective that brings both peace and hope—one that shifts the focus from fixing your child to creating safety through your presence.

When you understand what’s underneath your child’s silence—whether it’s anxiety, depression, or emotional overwhelm—you’ll begin to see that they’re not shutting you out to be difficult… they’re protecting their heart.

That insight changes everything about how you show up. If you’ve been longing for deeper conversations, trust, and closeness with your child, this episode will show you how faith, calm energy, and emotional awareness can transform your relationship.

It’s a must-listen for Christian parents who want to move past surface behavior and finally rebuild the connection that helps their child feel seen, understood, and loved.

Want a simple, powerful way to start reconnecting with your child? Grab your free copy of The Miracle Cycle™ guide and take the first step today.

If you’re tired of walking on eggshells and just want to feel close to your child again, let’s talk—this free consult call could be the first step to real change.

When a child acts entitled, it’s easy to see it as defiance or selfishness — but in this episode, we talk about a powerful truth: entitlement isn’t pride, it’s pain wearing armor.

Beneath every “me-first” behavior is a child who feels empty inside, disconnected, or unseen. Drawing from both scripture and psychology, Amy explains how genuine connection — not control or correction — is what truly fills that emptiness.

When kids feel emotionally and spiritually full, they stop grasping for attention and start giving from the heart. You’ll learn how to respond to entitled behavior through love, empathy, and faith-based connection instead of frustration or shame.

Amy also shares research showing that parental warmth reduces entitlement and that faith-filled homes built on service and compassion grow more grateful, humble kids. This episode will help you see entitlement in a new light and remind you that connection really is the cure for an empty heart.

💛 Want a simple, powerful way to start reconnecting with your child? Grab your free copy of The Miracle Cycle™ guide and take the first step today.

If you’re tired of walking on eggshells and just want to feel close to your child again, let’s talk—this free consult call could be the first step to real change.

As parents, nothing is harder than watching your child struggle with anxiety or depression. I know this firsthand—and I often look back wishing I had the tools and awareness I have now. In this episode,

In this episode, I’m sharing the 11 most powerful things I’ve learned that parents can do to help prevent anxiety, depression, and mental illness in their kids.

These aren’t quick fixes or cures—but they are habits and mindsets that, when practiced early and consistently, build resilience, confidence, and connection in your teen.

And if your child is already seeing a therapist, counselor, or on medication, these steps can be the perfect complement to professional support.

You’ll hear practical and faith-filled insights on: How your energy as a parent sets the tone for your child’s emotional health.

The difference between teaching kids their worth versus tying it to grades, friends, or outside achievements.

Why sleep, diet, and exercise are the simplest but most overlooked protectors of mental health.

How to help your teen build resiliency, bounce back from setbacks, and find God’s hand in hard situations.

The impact of social media, video games, and comparison—and how to shift toward gratitude, service, and outward focus.

At the heart of it all, your child needs to know they matter, they are loved unconditionally, and that their worth comes from God—not from the world.

And one of the most powerful ways to teach this is to model it yourself.

👉 Don’t forget—I’ve made a free printable checklist of all 11 ways so you can keep them handy. 

Free List of the 11 Steps:  Click here

Want a simple, powerful way to start reconnecting with your child? Grab your free copy of The Miracle Cycle™ guide and take the first step today.

If you’re tired of walking on eggshells and just want to feel close to your child again, let’s talk—this free consult call could be the first step to real change.

Even the best Christian parents can slip into parenting from disappointment or disapproval—and it weighs heavier on kids than we realize.

At the root of every struggle is the fear of “I’m not enough,” and when our children feel our disappointment, it reinforces that fear in their core.

In this episode, we’ll uncover why disappointment isn’t a healthy motivator, how it sneaks in as “tough love,” and why it creates disconnection instead of growth.

Through stories, scripture, and real examples, you’ll see how shifting from disappointment to love helps your child feel safe, valued, and motivated from a place of possibility—not fear.

Want a simple, powerful way to start reconnecting with your child? Grab your free copy of The Miracle Cycle™ guide and take the first step today.

If you’re tired of walking on eggshells and just want to feel close to your child again, let’s talk—this free consult call could be the first step to real change.

Email:  [email protected]

Have you been inspired over the last few days from Charlie Kirk, even though your grieving his loss? 

In today’s episode, I’m sharing five powerful lessons inspired by Charlie Kirk that can help you build connection, strengthen your child’s faith, and create a home where love and responsibility thrive.

These aren’t just theories—they’re practical truths you can start modeling and teaching right away.

We’ll dive into the importance of putting faith in Christ first, having the courage to speak truth even when it’s unpopular, and making family connection a top priority.

You’ll hear how these principles don’t just shape your child’s behavior, but their inner confidence and identity.

When you model courage, responsibility, and gratitude in your daily life, your kids don’t just learn it—they feel it, and it becomes part of who they are.

By the end of this episode, you’ll have five clear parenting principles you can weave into your home in simple, everyday ways.

From creating new family rhythms to helping your child own their choices, these are tools that bring real healing and connection.

If you’ve been feeling stuck or unsure about how to guide your child, this episode will give you fresh hope and a framework you can lean on with confidence.

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Want a simple, powerful way to start reconnecting with your child? Grab your free copy of The Miracle Cycle™ guide and take the first step today.

If you’re tired of walking on eggshells and just want to feel close to your child again, let’s talk—this free consult call could be the first step to real change.

Learn more about helping your struggling child on my website here.  

I'd love to connect with you - you can email me here:  [email protected]