Chris Yadon is here from the Saprea Organization. Chris works to help prevent and help people recover from sex abuse. What are the biggest concerns with child sex abuse? What are the statistics? What can we do to help prevent this is our child's lives? Chris gives us some incredible information as well and tells us what resources Saprea offers for survivors of abuse.

Come listen and learn with Jen, Hilary, and Chris!

Subject Resources:

1. https://saprea.org/

Contact us:

-Email us questions or topic ideas: [email protected]

-Record questions here: https://anchor.fm/theparentsplace

-Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/

- https://www.facebook.com/jendalyTFP

Music by Joystock - https://www.joystock.org

Michelle Benyo from Good Grief Parenting is joining us today. Michelle learned through the loss of her young son, that parent's are not the only ones that grieve. Seeing loss from the eyes of her young daughter, Michelle made it her mission to learn about children's grief and help parents understand it. Join us today so we can help our children, or anyone, going through grief.

Subject Resources:

1. https://goodgriefparenting.com/#:~:text=Yes%2C%20good%20grief%20is%20possible%201%20Take%20care,living%20forward%20while%20holding%20your%20loved%20one%27s%20memory.

2. https://linktr.ee/goodgriefparenting

3. https://nacg.org/

Contact us:

-Email us questions or topic ideas: [email protected]

-Record questions here: https://anchor.fm/theparentsplace

-Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/

- https://www.facebook.com/jendalyTFP

Music by Joystock - https://www.joystock.org

We all know sleep is important, but HOW important is it? How does it really impact us and what are some things we can change to improve our lives? Jen and Hilary dive into an article and guide us through the importance of sleep.

Episode Resources:

- https://sph.umich.edu/pursuit/2020posts/why-sleep-is-so-important-to-your-health.html

- https://www.medicalnewstoday.com/articles/325353#sleep-recommendations

Contact us:

-Email us questions or topic ideas: [email protected]

-Record questions here: https://anchor.fm/theparentsplace

-Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/

- https://www.facebook.com/jendalyTFP

Music by Joystock - https://www.joystock.org

Kit joins Hilary and Jen today to help us understand Borderline Personality Disorder. Kit hopes to help us understand what it is like to have BPD, to get the conversation about BPD going in our communities, and encourage understanding to start destigmatizing BPD.

Episode Notes and Resources:

- https://988lifeline.org/

- https://988lifeline.org/chat/

- https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237

Contact:

Record questions here: https://anchor.fm/theparentsplace

Email us: [email protected]

Text "TFP" to 33222 for weekly parenting tips

Find us on social media: https://www.facebook.com/jendalyTFP

The Parent's Place: https://www.facebook.com/groups/196037267839869

Music by Joystock - https://www.joystock.org

Did you ever dream of your child dancing, just like you. Maybe you were hopeful that they would play soccer, just like you. Parenting life isn't always what we think it will be, and coping with unmet expectations can be harder than we think! Join Jen and Hilary as they explore this idea and give some advice to fellow parents.

If you have a question you would like to ask, email it to [email protected]

Contact us:

-Email us questions or topic ideas: [email protected]

-Record questions here: https://anchor.fm/theparentsplace

-Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/

- https://www.facebook.com/jendalyTFP

Music by Joystock - https://www.joystock.org

Emily Cook is here to tell us about her work as a mental performance coach. She works with athletes and teams, but she also works with people with disabilities. Come learn about what she does, how can we change the stigma behind mental health in athletics, and more.

Contact:

Record questions here: https://anchor.fm/theparentsplace

Email us: [email protected]

Text "TFP" to 33222 for weekly parenting tips

Find us on social media: https://www.facebook.com/jendalyTFP

The Parent's Place:https://www.facebook.com/groups/196037267839869

Music by Joystock - https://www.joystock.org

Self-talk is talked about more and more, which is a great thing! But why is it important? What does it sound like to different people? How can it help us? Recognizing negative and positive self-talk can be a game changer! Come and listen.

Episode Resources:

https://www.psychologytoday.com/us/basics/self-talk#:~:text=Reviewed%20by%20Psychology%20Today%20Staff%20Many%20people%20are,the%20brain%20to%20interpret%20and%20process%20daily%20experiences.

Contact us:

-Email us questions or topic ideas: [email protected]

-Record questions here: https://anchor.fm/theparentsplace

-Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/

- https://www.facebook.com/jendalyTFP

Music by Joystock - https://www.joystock.org

Heather is joining Jen and Hilary today to share her story. Heather got married young and started noticing some mental health changes. Things kept adding up and Heather had a lot to get through! Come listen to her story about how she succeeded and pulled through such tough times.

Episode Notes and Resources:

- https://988lifeline.org/

- https://988lifeline.org/chat/

- https://screening.mhanational.org/screening-tools/depression/

- https://www.uchealth.org/today/suicidal-ideation-and-how-to-help/

Contact:

Record questions here: https://anchor.fm/theparentsplace

Email us: [email protected]

Text "TFP" to 33222 for weekly parenting tips

Find us on social media: https://www.facebook.com/jendalyTFP

The Parent's Place: https://www.facebook.com/groups/196037267839869

Music by Joystock - https://www.joystock.org

An adult listener is seeking help for finding a new "village" in the city they just moved to. Well, Hilary and Jen are here to help. With their own experiences, tips, and encouragement, hopefully this episode will encourage you to reach out and find your own villiage.

Contact us:

-Email us questions or topic ideas: [email protected]

-Record questions here: https://anchor.fm/theparentsplace

-Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/

- https://www.facebook.com/jendalyTFP

Music by Joystock - https://www.joystock.org

Chuck and Ashley Elliot join us today to talk about Why People Leave. They have years of coaching and therapy experience and run programs for grief as well as a program called "Why People Leave". Jen and Hilary chat with them about positive and negative spaces, thoughts that turn into behaviors, and unmet expectations when it comes to why people leave relationships.

Subject Resources:

https://www.chuckandashley.com/

https://www.instagram.com/chuckandashleycoaching/

https://www.youtube.com/channel/UCK9vzRS0OA3Kim5wYxhn5KQ

Contact us:

-Email us questions or topic ideas: [email protected]

-Record questions here: https://anchor.fm/theparentsplace

-Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/

- https://www.facebook.com/jendalyTFP

Music by Joystock - https://www.joystock.org