A few episodes ago Josh & Blu shared the music they love listening to while running, now they're sharing their favorite podcasts to plug in while on the run!

The two share a number of favorites among 15 different genres from arts to science to history to music and beyond! What's on their lists? But, more importantly ... what's on your list? What podcasts do you listen to while on the move?

Listen now as 'The Party in the Back' Podcast goes meta chatting about podcasts to listen to while running while listening to a podcast about running!

Josh & Blu decide to fartlek this episode! There's absolutely too much to talk about, especially about the Revel Big Cottonwood Marathon! Could the race really be coming to an end after a decade? They better not, this is Josh's favorite race!

Plus, have you seen the first episode of 'The Party in the Back TV?' It's Josh & Blu running last year's Revel Big Cottonwood Half Marathon and you'll find out why it's always a party in the back with these two!

It's time to GO BIG, so listen now!

Some people call it 'THE SUCK' others call it 'THE WALL' or even 'THE PAIN CAVE.' Whatever you call it, every runner eventually runs into it. Is it avoidable or simply inevitable?

Josh & Blu are talking about those tough runs where you've hit your limit and feel like you can't go any further. Coach Blu share nine tips to help you avoid or process 'the wall.' But, can you avoid hitting the wall?

Plus, get ready for The Party in the Back TV coming to YouTube this week! What kind of adventure will Josh & Blu be taking? You'll have to listen to find out! 

IT'S HOT OUTSIDE! Summer is here so Josh & Blu are talking about running in the heat! Josh hates it, Coach Blu loves it. What about you? Coach wants to know what season is your favorite for running?

Plus, Josh shares '13 Tips to Running in the Heat' and Josh & Blu chat with Heath & Jarom Thurston about International Running Friend Day and a special fundraiser to honor the memory of Reese Thorne.

Crank up the AC and cool down while listening to the latest episode of The Party in the Back Podcast! 

HAPPY FIRST DAY OF SUMMER! Josh & Blu are setting the tone for a summer full of running by sharing their favorite summer running songs! The songs that pump you up, get you going and on the move! What's on their playlist?

Plus, Coach Blu wants to know what your pump up running song! Listen to the latest episode of 'The Party in the Back' now!

You can listen to Josh & Blu's playlist on Spotify here: https://open.spotify.com/playlist/3XpO0hm5xcjDkMzXdKlYPM?si=f8610a6b95fe4e17. 

Checkout Josh & Blu's extended cut playlist on Patreon at: https://www.patreon.com/thepartyintheback. 

Plus, Coach Blu shares a number of tips on how you can discover your 'Why?' Listen now!

In this episode Josh & Blu talk about … MULLETS?! Yes, mullets. Why mullets? Especially for two people who couldn't grow one to save their lives? They're chatting about "The Mullet Mentality" which is a way of life that one can adopt on or off the running trails.  What does this mentality all mean? Listen to find out!

Coach Blu shares EIGHT KEYS to strengthening one's mental health through running and exercise. What are they? Listen to find out!

Listen to find out what movies made their list and which running movie was their TOP pick! You might be surprised who's #1! Listen to find out!