With the many stressors and obstacles in life for many right now Josh & Blu talk about the importance of balancing one's mental health.

Coach Blu shares EIGHT KEYS to strengthening one's mental health through running and exercise. What are they? Listen to find out!

Josh & Blu are running to the movies! The two share their 'Top 10 Favorite Running Movies of All-Time!' What movies made their list? Chariots of Fire? Forrest Gump? Prefontaine?

Listen to find out what movies made their list and which running movie was their TOP pick! You might be surprised who's #1! Listen to find out!

Josh & Blu introduce you to the first 'Beginners Guide' and share their favorite tips on how to start your own running journey. Plus, Coach Blu shares his 'Top 10 Beginners Tips to Running' and asks his first 'Coach's Question of the Week!' Are you ready to start your running journey? Start now, by listening to the latest episode of 'The Party in the Back!'

GET TO KNOW COACH BLU! Coach Blu Robinson ran his marathon in 2000 as a challenge from his father-in-law. Why did he take the challenge? How did it shape him?

Listen as Coach Blu talks about how that first marathon helped shape not just him, but the founding of Addict II Athlete and the 'erase and replace' mentality.

Plus, Josh & Blu finish playing their game of 'Two Truths and One Lie' ... who wins? Listen now to find out!

GET TO KNOW JOSH! Josh Hansen has been running for over a decade and has done over 250+ races including a handful of marathons and ultraraces. What keeps him ticking? But, Josh's biggest adventure might be the one he's taking TODAY as he takes the plunge and is getting married!

Plus, Josh & Blu play Round One of their first game on The Party in the Back! LISTEN NOW!

Josh & Blu are not done kicking off 'The Party in the Back' Podcast! This is their SECOND episode of two on their first day! How many are they releasing during the first week? The two talk about the defining friendships that have shaped their running journeys and how important friendship are within the running community.

Plus Josh & Blu introduce 'International Running Friend Day' which will happen on the first Saturday of every August! Listen now to find out more about this annual running holiday!

WELCOME TO THE PARTY IN THE BACK! Hosts Josh Hansen & Coach Blu Robinson kickoff 'The Party in the Back' Podcast on Global Running Day!

What is this new podcast all about? What exactly are they doing over the next week? Are Josh & Blu crazy? Perhaps.

Listen now to find out about the community Josh & Blu are creating around this new running podcast that celebrates all those who dare to lace up!