The Eightfold Path is what the Buddha offered as a path to liberation. In this talk Mary discusses the different factors with an invitation to find your way with them. Although the path is numbered 1-8, it's not linear. You can work with any or all of the factors at any time especially since they support each other. They grow in meaning and subtlety the more you practice.
Recorded Sept. 10, 2022 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.