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Hey there! Welcome to "The Wellness Girlies Podcast" where we talk all things weight loss, ROOT CAUSE healing, and how to step into the highest version of yourself.This podcast is the perfect blend b... more
FAQs about The PCOS Girlies Podcast:How many episodes does The PCOS Girlies Podcast have?The podcast currently has 51 episodes available.
December 16, 2025PCOS Is Genetic Intelligence, Not Genetic FailurePCOS is not a disease — it’s an adaptive, epigenetic state. In this episode, we break down the genes associated with PCOS, how environment and stress shape their expression, and why treating PCOS as pathology misses the real biologyAlso group program is now live!!!...more29minPlay
December 09, 2025How to naviagte relationship with foodHow to naviagte relationship with food AND where i've been...more33minPlay
August 21, 2025Wednesday Reset - How to hit your goals when something unexpected happensWelcome to this weeks Wednesday reset!! ...more22minPlay
August 07, 20255 Reasons You're Spiraling with Your Health5 Reasons You're Spiraling with Your Health...more26minPlay
May 19, 2025Insulin Type PCOS part 2- The right diet and exercisesInsulin Type PCOS part 2- The right diet and exercises you should be focusing on...more21minPlay
May 01, 2025PCOS Rapid weight gain and cortisolanswering some basic questions about PCOS and weight gain...more16minPlay
April 23, 2025Is FRUIT bad for PCOS?Lets answer the AGE old question- Is fruit bad for PCOS? Joing the Group program here!Program starts MAy 1st and doors close may 10th!...more17minPlay
FAQs about The PCOS Girlies Podcast:How many episodes does The PCOS Girlies Podcast have?The podcast currently has 51 episodes available.