Happy New Year! 
 This is the first official episode of the new year and it is also the introduction of Season 2 of the podcast! 
 I am chatting with Mindy Hancock all about boundaries. This topic has been a long time coming, and I am so excited to dive in today. 
 Mindy is a wealth of knowledge when it comes to setting and upholding boundaries and I love her take on simplifying and giving ourselves ALL the grace. 
 In this episode you will learn: 
 * about Mindy's morning routine 
 * the different types of boundaries
 * mindset shifts around setting boundaries 
 * why it can be a challenge to set and uphold boundaries
 * where to start in creating your own boundaries
 Connect with Mindy: 
  www.instagram.com/you.out.loud   www.mindyhancock.com       
Connect with Sarah 
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  www.asimplybiglife.com