The Peak and Pit

By Diana Matuszak

Intending to relate, entertain, and maybe even inspire, Diana (and an occasional appearance by her husband) is here to brighten your Tuesdays. She's known him since age seven and has been in a rela

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4.9

3636 ratings

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FAQs about The Peak and Pit:

How many episodes does The Peak and Pit have?

The podcast currently has 139 episodes available.

The Peak and Pit episodes:

March 11, 2025 TTC Updates & Spring Cleaning Refresh!!!
We're talking all things spring cleaning - mentally and physically. Decluttered space = decluttered mind? We're not talking about cleaning your baseboards or mopping though, we're talking ALL the things in your life that need a spring cleaning! We're also getting into the pit of the week, which is, trying to make new friends while going through a fertility journey. It is NOT for the weak! But, we're talking about turning that perspective around! Can't wait to hear what you think.

Superhuman app
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
44min
March 05, 2025 Letting The Military Run Your Life WITHOUT Resentment
We're listening to YOUR best tips and advice for allowing the military to run your life and actually enjoy. We're ALSO talking about what you struggle with most in doing this and how to hopefully help, ending with a big dissertation on how to deal with either letting go of your career, or not finding fulfillment in your career because of this lifestyle. Cannot wait to hear what you think!
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
57min
February 25, 2025 Oh My Lanta I Need A Self Audit
A motivational 45 minutes of why you need to read the book Psycho-Cybernetics, how I'm in my dog mom era, and getting 2025 back on track to being the best year!! P.S. did you know 98% of people quite their new year goals by the end of February? I'm on track for that to happen, so listen to join me in turning that around!
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
41min
February 18, 2025 Military Life HOT TAKES With Hubs
Unpopular opinions galore, hot takes, cold takes...we're diving in! You sent us your "unpopular opinions" about military life and hubs and I are deep diving with you. Can't wait to hear what you think!
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
54min
February 11, 2025 Non-Toxic Swaps To Make This Year!
We're talking all things bodycare, cleaning supplies, skincare, laundry supplies, and more!! Can't wait to hear what you think!
Body and skincare swaps click here
Clearstem skincare - DIANA for 15% off
Household Swaps click here
Thrive Market - "rosey" brand
Costco brand is Amylu
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
43min
February 04, 2025 The Comparison Game
Do we ever really stop comparing ourselves to others? I have a theory that there are two different types of comparison. One being "toxic" comparison, based around life scenarios we have zero control over. Many of these applying to military families, for example, where we live, how often we're together, ease of travel, etc. And then we have what I like to think of "healthy" comparison. This type of comparison lights a bit of a fire under our butts and gets us motivated to make changes in our own lives. Can't wait to hear what you think of this episode!
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
38min
January 28, 2025 5 Must Do's For Military Couples
Today we have 5 tips Diana received early on that have been a game changer for their marriage in this. military lifestyle. We also have SO much good advice from you all for some extra tidbits you need to know! Can't wait for you to listen!
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
48min
January 21, 2025 Juggling Career, Military Life, Health, LIFE
This episode is a deep dive into Diana's thoughts on "balancing it all." Can't wait to hear what you think!
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
48min
January 14, 2025 Our Military Marriage Hack With Hubs
It's January of 2025 and that means, it's time for a marriage audit! We try to do this at the beginning of every year and we've found it so so helpful. Grab a pen and paper and write down all of these questions so you can do it with later! Can't wait to hear what you think :)
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
53min
January 07, 2025 Secrets!! And Making 2025 The Best Year Yet
Diana has a very exciting secret!! She's only letting the listeners in on it until it happens! Plus, let's dive in to how to make 2025 the best year yet with non-woo woo vision boards, 4 categories of goal setting, and the thought process you need to truly make 2025 the best year yet!

Get you budget template here. Click the link, scroll all the way down on the homepage and click "subscribe." The template will be sent to your email in the welcome email!
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

...more
53min

FAQs about The Peak and Pit:

How many episodes does The Peak and Pit have?

The podcast currently has 139 episodes available.

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