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The Peak Executive
The Peak Executive episodes
- Get Into Flow, And Feel & Perform At Your Best | High-Performance HackWant to feel and perform at your best? Do this...Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/Connect with me on:https://www.instagram.com/ramondavidneuro/https://www.facebook.com/ramondavidneurohttps://www.youtube.com/ramondavidSponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com12 min
- Why You Should Label Your Emotions (And Spiders)There’s an interesting study at the university of California that looked at different types of emotional reframing, when presented with a giant spider. Did I mention they were arachnophobic? So mean. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/Connect with me on:https://www.instagram.com/ramondavidneuro/https://www.facebook.com/ramondavidneurohttps://www.youtube.com/ramondavidSponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com18 min
- Rewire Your Brain For HappinessIn this episode we revisit an article that I wrote for BrainFirst that looks at how we can build a more positive, happier brain. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.
Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/
Connect with me on:
https://www.instagram.com/ramondavidneuro/
https://www.facebook.com/ramondavidneuro
https://www.youtube.com/ramondavid
Sponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com16 min - The Importance of Values When Pursuing GoalsA fascinating experiment conducted at Utah State University looked at the impact that aligning with our values has on our ability to withstand pain and discomfort. This episode is super important for pursuing goals, particularly when we're faced with obstacles and challenges. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/Connect with me on:https://www.instagram.com/ramondavidneuro/https://www.facebook.com/ramondavidneurohttps://www.youtube.com/ramondavidSponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com19 min
- Skyrocket Your Productivity | #HeyRamonLet's talk about how to increase productivity. I've got 4 ideas for you, and the 3 questions to ask yourself to eliminate distraction and set yourself up for a successful future. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.
Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/
Connect with me on:
https://www.instagram.com/ramondavidneuro/
https://www.facebook.com/ramondavidneuro
https://www.youtube.com/ramondavid
Sponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com21 min - Rewire Your Brain For HappinessIn this episode we revisit an article that I wrote for BrainFirst that looks at how we can build a more positive, happier brain. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/Connect with me on:https://www.instagram.com/ramondavidneuro/https://www.facebook.com/ramondavidneurohttps://www.youtube.com/ramondavidSponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com16 min
- Accelerate Your Learning, By "Spacing" | High-Performance HackI've got another high-performance hack for you in this episode: how to accelerate your learning and improve long term memory. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.
Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/
Connect with me on:
https://www.instagram.com/ramondavidneuro/
https://www.facebook.com/ramondavidneuro
https://www.youtube.com/ramondavid
Sponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com7 min - Skyrocket Your Productivity | #HeyRamonLet's talk about how to increase productivity. I've got 4 ideas for you, and the 3 questions to ask yourself to eliminate distraction and set yourself up for a successful future. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/Connect with me on:https://www.instagram.com/ramondavidneuro/https://www.facebook.com/ramondavidneurohttps://www.youtube.com/ramondavidSponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com21 min
- Accelerate Your Learning, By "Spacing" | High-Performance HackI've got another high-performance hack for you in this episode: how to accelerate your learning and improve long term memory. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/Connect with me on:https://www.instagram.com/ramondavidneuro/https://www.facebook.com/ramondavidneurohttps://www.youtube.com/ramondavidSponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com7 min
- How To Be More Mindful, Without MeditatingLet's talk about how to be more mindful, without meditating. Visit https://www.mybrainfirst.com/blog for episode summaries and further resources.
Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/
Connect with me on:
https://www.instagram.com/ramondavidneuro/
https://www.facebook.com/ramondavidneuro
https://www.youtube.com/ramondavid
Sponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com21 min
About The Peak Executive
From the publisher's feed
Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your…
physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.