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Have you ever found yourself stumbling for a polite way to say no? So you just say yes, even though you know you shouldn't. This is for you. 

This is the people pleasers guide to saying "No". 

This episode will help: 

👉Natural people-pleasers learn powerful strategies for saying no politely

👉Anyone prioritize their well-being without feeling guilty

👉You learn how to gracefully decline and honor your commitments without overextending yourself

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Other Episodes You'll Love: 

Get Happier: How I Schedule in Joy (EP 57) 

Avoiding Mommy Burnout Part 1 ( Ep 42) 

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